iiinova — where your digital self keeps evolving

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Anne Applebaum @anneapplebaum.wsocial.eu · 13/02/2025

The Department of Government Efficiency isn't interested in efficiency. Or transparency, or cutting costs. It's real goal is to destroy the federal civil service. In other words, regime change. www.theatlantic.com/ideas/archiv...

theatlantic.com

There’s a Term for What Trump and Musk Are Doing

How regime change happens in America

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The Civil Servants @thecivilservant.bsky.social · 03/02/2025

A Reddit user created an infographic to illustrate that federal employees are not the adversaries. Stay united and keep your strength! Original Post: From the fednews community on Reddit buff.ly/4aZTmmJ #FederalWorkers #CivilService #HoldTheLine #PublicService #SupportFederalEmployee

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Run Farther & Faster @runfartherfaster.bsky.social · 03/02/2025

Phone lines to our Congressional representatives open tomorrow at 9 am. Let them know how you're doing. Tip--If you aren't sure what to say (there's so much to say), place your concerns in ChatGPT, which will provide you with a concise statement to read to the hardworking staffers taking your calls.

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Run Farther & Faster @runfartherfaster.bsky.social · 02/02/2025

With all due respect, please fire your social media person and find someone who can actually communicate with your increasingly anxious constituents.

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Run Farther & Faster @runfartherfaster.bsky.social · 02/02/2025

Federal employees in our running community need support. If you are an attorney, therapist, financial planner, and/or federal employee expert, please share what you do and your contact information! #federalemployees

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Hen Mazzig @henmazzig.bsky.social · 19/11/2024

Former hostages Noa Argamani and Hila Shoshani surprised Emily Hand this weekend with sweets for her 10th birthday after she spent her 9th in Hamas’ tunnels. As heartwarming as it is to see these survivors celebrate, no one can truly heal while 101 hostages still remain in Gaza.

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Brad Stulberg @bradstulberg.bsky.social · 19/11/2024

The broscience podcast growth playbook: come up with a niche idea that may have a kernel of truth; blow it up in proportion to its impact (and perhaps include some conspiracy); cloud it in "science" to make people feel smart and like they are in the know; rinse and repeat. You see it everywhere.

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Kevin Hanson @hansonsrun.bsky.social · 17/11/2024

When you are struggling with recovery it is usually not from over training. Recovery usually has to do with outside factors. 1. Improve sleep 2. Improve diet 3. Limit outside stressors

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Run Farther & Faster @runfartherfaster.bsky.social · 17/11/2024

One of our runners, a super busy lawyer, had a 20 minute personal best at the Richmond Marathon. He did two things better this year: (1) running higher mileage at an easier pace; and (2) consuming more fuel. That’s it. Sometimes, the simplest changes have the most significant impact. #runchat

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Fast Women @fastwomen.bsky.social · 16/11/2024

Great World Race (7 marathons/7 continents/7 days) day three, Perth, Australia: The top four women, Ashley Paulson, Becs Gentry, Chirine Njeim, and Hillary Kupish cross the finish line together, in 3:02:54. Jenny Simpson finishes fifth in 3:12:17. Up next: Istanbul (Asia), then Istanbul (Europe)

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Run Farther & Faster @runfartherfaster.bsky.social · 16/11/2024

We are running coaches and co-host the Run Farther & Faster Podcast. Excited to be in a more positive space on social media.

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Hen Mazzig @henmazzig.bsky.social · 15/11/2024

Shabbat Shalom to everyone who wants to depoliticize antisemitism, and wants every Jew safe from every kind of hate 🕊

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Run Farther & Faster @runfartherfaster.bsky.social · 16/11/2024

As much as you’re allowed to say Am Yisrael Chai💙🇮🇱

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