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RunDanRun

@rundan.run
665 followers 878 following 3.4K posts

(he/him) • slow endurance athlete on a weight loss journey • down 101+ lbs • husband • father • type2 diabetic • partnered creator on Twitch live.rundan.run • dan@rundan.run

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RunDanRun @rundan.run · 7h
Ahahaahahahahahahah!
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RunDanRun @rundan.run · 22h
Taper time miles. 3.4 miles, nothing fancy, just fun!
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RunDanRun @rundan.run · 29/09/2026
BYOARK!!!!
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RunDanRun @rundan.run · 29/09/2026
I didn't see that coming!
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RunDanRun @rundan.run · 29/09/2026
I'm ready Michael. Do it!
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RunDanRun @rundan.run · 28/09/2026
Some non running content. Chats and Reacts...folks share videos, I watch and we'll, react.
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RunDanRun @rundan.run · 28/09/2026
Just Dan doing Dan things on a run. Come experience it live on twitch. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 27/09/2026
Another self love, self talk clip for me for race day reasons. #running #selflove
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RunDanRun @rundan.run · 27/09/2026
We were talking about a lot of bodily functions on this run: poopin', peein', pukin'...here's a small (stool) sample. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 27/09/2026
I like trying to get a clip of me running, of my face, each run stream. I don't know what happened with this take, but here you go! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 26/09/2026
Just a clip of me running and giving you a kiss! MWAH! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 26/09/2026
2 weeks! #thefinalcountdown
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RunDanRun @rundan.run · 26/09/2026
Was it really that cold? No, but I had boogies so figured towel for sweat, glovies for boogies. Made sense before I left for the run! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 26/09/2026
OK, so maybe that one run on vacation last year, I just might have been "streaming" in another way. Allegedly. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 25/09/2026
I need to embrace race day and everything that comes with it. It will get hard, physically and mentally. I have to push through. Taking time in this taper to embrace all of it. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 25/09/2026
Basically, this is my race day plan for the DPRT full marathon on the 10th. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 25/09/2026
haaaa!
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RunDanRun @rundan.run · 24/09/2026
adults, aaaaannnnd teenagers!
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RunDanRun @rundan.run · 24/09/2026
Not once have anyone asked me...
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RunDanRun @rundan.run · 24/09/2026
Back out running today — first run since my cold. Still a bit congested, but felt good. Had fun and intentionally started easy to practice my race-day opening pace. Enjoy the recap! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 23/09/2026
We finish, we dance! It's a #FinishLineDanceParty after every run, workout, swim! Celebrate! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 23/09/2026
I know some folks who'd LOVE this!
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RunDanRun @rundan.run · 23/09/2026
how is it only Tuesday?!?
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RunDanRun @rundan.run · 22/09/2026
On Tuesdays we twiiiirrrrrlll! #TwirlTuesday @runningwthehord
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RunDanRun @rundan.run · 22/09/2026
Am I old, slow, overweight, and could you probably walk faster than me? Yeah, I guess. I don't care. I love running and how it helps me be a better person. #running #runner #marathontraining #runstream
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RunDanRun @rundan.run · 21/09/2026
Some Old Man IRL ASMR - good ol' fashioned running and breathing! Enjoy! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 21/09/2026
Wanna see my new hat? Yeah I like it too! You can get one. merch dot run dan dot run! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 20/09/2026
Losing weight and running is great! I keep finding new places to chafe in! Weeee! Ha! A good problem to have though. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 20/09/2026
Good therapy session, started thinking about race day and visualizing scenarios...with if/ then statements. Was super helpful! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 20/09/2026
Sprinklers, gotta run through them!
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RunDanRun @rundan.run · 19/09/2026
Another self love, self hype style video, for reasons. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 19/09/2026
Post run glistening! Also, let me lick you...with consent. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 19/09/2026
Nice hour run this AM. Not as hot, but sticky. Felt good, kept it easier. Tune up for Sunday! Enjoy the recap! #running #runner #marathontraining #runstream
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RunDanRun @rundan.run · 19/09/2026
We finish, we dance! #running #runner #marathontraining #runstream
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RunDanRun @rundan.run · 18/09/2026
I was trying to say, looking back is OK. See how far you've come. And then move on! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 18/09/2026
Know what I hate in the summer? When your fingers get sweaty. SO gross! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 18/09/2026
The Dan, he runs and runs.
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RunDanRun @rundan.run · 18/09/2026
Do I get bored easily? Yes. Am I OK with it? Also, yes. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 17/09/2026
Just some more MAXIMUM DAN self hype for...reasons. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 17/09/2026
Oh I'm @p0wderdt04stman.bsky.social and I get 7 Brew all the time, meh meh mehhhh. p0wderdt04stman.bsky.social
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RunDanRun @rundan.run · 17/09/2026
I was trying to say, looking back is OK. See how far you've come. And then move on! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 16/09/2026
Clapping along to Queen, hyping myself up!
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RunDanRun @rundan.run · 16/09/2026
I ran, I danced. I had fun! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 16/09/2026
Nice and steady 5K this morning. Enjoy the sounds, in all their randomness! #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 15/09/2026
Running is hard.
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RunDanRun @rundan.run · 15/09/2026
On Tuesdays we twirl! #TwirlTuesday #running #runner #rundanrun #twitch #runstream w/ @runningwthehord
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RunDanRun @rundan.run · 15/09/2026
A little self coaching during this run. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 15/09/2026
Have I ever pooped behind a dumpster? Yep — once... or maybe a dozen times. Am I ashamed? Maybe. But when nature calls, you answer. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 14/09/2026
A cyber truck...wait, no. A Dumpster. With a little joke...I am trash. #running #runner #rundanrun #twitch #runstream
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RunDanRun @rundan.run · 14/09/2026
PTM and I made DAN a verb...DANNING. When you worry about something that COULD happen, and you know you're doing it, but you continue to worry. #running #runner #rundanrun #twitch #runstream
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