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Paws and Peak @roughstuffskills.bsky.social · 03/06/2026

Cats keep sandbagging my feat. Oh I should have fed them an hour ago Yup I am late

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Paws and Peak @roughstuffskills.bsky.social · 30/06/2025

Just in case you are feeling hot a photo of cold rocks in the snow #heatwave #hotwearher #hot

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Paws and Peak @roughstuffskills.bsky.social · 18/06/2025

Well this little head light came with the unexpected surprise as it is smaller and lighter than I expected. I have opted for the Ultra version which comes with a rechargeable battery pack and has in-line charging and an extension cord so the battery can go in a pocket #runsky #trailrunning

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Paws and Peak @roughstuffskills.bsky.social · 18/06/2025

Today is a technical Fartlek Run with my dog Molly this evening when it’s cooler for her

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Paws and Peak @roughstuffskills.bsky.social · 23/05/2025

Quick #FastPack #TrailRun with Molly today and a brew of Birch Leaves and Gorse Flowers. Molly had water

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Paws and Peak @roughstuffskills.bsky.social · 04/05/2025

Me: Centre breath, Chi posture, light feet. Dog: 40mph zoomie into bog. We balance each other spiritually. #fellrunning #trailrunning #running #dogs #dogsofbluesky #runnersofbluesky

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Paws and Peak @roughstuffskills.bsky.social · 20/04/2025

Dam, I was going to go for a run tonight with the four legged fluffy! #overreaching #runners #run #runnersofbluesky #trailrun #fellrun

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Paws and Peak @roughstuffskills.bsky.social · 16/04/2025

Ever seen a dog hit a runner’s high? One minute we’re cruising, the next they’re full turbo mode, ears back, tail flying. I’m just trying to keep up #Trailrunning #DogsofBluesky #runnersofbluesky #run #running #runners #dogs

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Paws and Peak @roughstuffskills.bsky.social · 09/04/2025

Quick run out today a bit nippy but my dog is happy at that #dogs #trailrunning

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Paws and Peak @roughstuffskills.bsky.social · 05/04/2025

They say to ‘run your own race,’ but my dog disagrees. Every run is now an ultramarathon with mandatory sniff breaks and sudden sprint intervals #DogsofBluesky #canicross #trailrunning #dogs

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Paws and Peak @roughstuffskills.bsky.social · 01/04/2025

Has any one else tried the AI Pawformance Coach? It’s free on the App/Play store - Great fun #DogsofBluesky #runnersofBluesky #Canicross #Trailrunning #Dogs #runningwithdogs

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Paws and Peak @roughstuffskills.bsky.social · 17/03/2025

Two of our cats trying to push each other out of the new Amazon box #cats

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Paws and Peak @roughstuffskills.bsky.social · 12/03/2025

Looks like a good time to go for a run 🏃 in 15 minutes #Trailrunnining #running #canicross

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Paws and Peak @roughstuffskills.bsky.social · 11/03/2025

Not the normal Tongue out Tuesday picture for #DogsofBluesky but getting a lick during a #canicross workout #runners

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Paws and Peak @roughstuffskills.bsky.social · 10/03/2025

This is my current reading 2009 edition (Chi Marathon is the current version)

Book cover to Chi Running by Danny Dreyer & Katherine Dreyer 2009 edition

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Paws and Peak @roughstuffskills.bsky.social · 10/03/2025

Running with your pup? 🐕 Bird flu can spread to dogs from infected birds. Steer clear of lakes or wetlands with flocks, and carry wipes for paw hygiene after the run. 🏞️ #DogSafety #CaniTrailTips #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 04/03/2025

Quick run out with Molly just getting used to the warmer weather coming in #DogsofBluesky #Trailrun

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Paws and Peak @roughstuffskills.bsky.social · 15/02/2025

My dog’s canicross strategy: Follow the nose, ignore the map, embrace the chaos. We’ve discovered three new parks and a duck pond. #GPSWho #AdventureDog #dog #canicross #doglover #doglovers #doglife #dogoftheday #doglove #dogdad #dogslife #dogscorner #dogsdaily #doggy #dogsofbluesky #blueskydogs

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Paws and Peak @roughstuffskills.bsky.social · 14/02/2025

Roses are red, violets are blue, my dog sets the pace, and I just try to keep up too. #CaniCross #ValentinesDay #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 09/02/2025

From couch to 5K (and beyond), CaniCross transforms not just your fitness but your bond with your dog. 🐕🏃‍♂️ Start today! #CaniCrossJourney #DogsofBbluesky

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Paws and Peak @roughstuffskills.bsky.social · 06/02/2025

CaniCross is all about teamwork! Always listen to your dog—if they’re lagging or seem off, it’s time to slow down or stop. 🐾❤️ #CaniCrossWellbeing #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 06/02/2025

Todays run was very much my dog seeing how deep the muddy puddles were #canicross #DogsofBluesky #muddypudlesfun

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Paws and Peak @roughstuffskills.bsky.social · 05/02/2025

Nothing beats sunrise runs with your best friend by your side (or pulling ahead). Who needs a gym when you’ve got trails? 🌅🐕 #CaniCrossLife #DogsofBbluesky

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Paws and Peak @roughstuffskills.bsky.social · 04/02/2025

Trail tip of the day: Pack a head torch in case you get caught out by the dark winter nights. Keeping tails wagging on long runs! 💧🐾 #CaniCrossTips #DogsofBbluesky

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Paws and Peak @roughstuffskills.bsky.social · 02/02/2025

Bought a fancy canicross harness. Dog thinks it’s a superhero cape. Now he’s saving the world one sprint at a time. #Pawtagonist #ZoomiesAssemble #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 30/01/2025

Canicross is the only sport where your coach barks feedback. 🐶📢 Who’s training for their next race? #DogPowered #FitFam #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 30/01/2025

CaniCross isn’t just for professional sled dogs! Today, it’s a sport for any dog breed, as long as they’re healthy and eager to run. 🐾🐶 #InclusiveSpor #DogsofBluesky

Spaniel pulling with a harness and CaniCross bungees line pulling its human (not seen)

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Paws and Peak @roughstuffskills.bsky.social · 30/01/2025

CaniCross: Where human endurance meets canine joy. Every trail conquered is a memory made together. 🐾❤️ #DogsOfAdventure #CaniCrossCommunity #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 29/01/2025

From couch to 5K (and beyond), CaniCross transforms not just your fitness but your bond with your dog. 🐕🏃‍♂️ Start today! #CaniCrossJourney #DogsofBbluesky

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Paws and Peak @roughstuffskills.bsky.social · 29/01/2025

Why walk when you can drag your human through mud at 20mph? #CanicrossProTips #DogtorFitness

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Paws and Peak @roughstuffskills.bsky.social · 28/01/2025

I can read my dog like a book. But it just doesn’t make any sense! #dogtraining #canicross #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 28/01/2025

Plot twist: Canicross isn’t just exercise—it’s a lifestyle. Who’s with me? 🌟 #DogLife #AdventureAwaits #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 26/01/2025

Ice Isn’t Nice 🐕🧊: Running on icy trails? Choose routes with more snow than ice, and consider Yaktrax or crampons for your shoes. Your pup will thank you for stable footing! #CaniCrossSafety #SnowRunning #DogsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 24/01/2025

Trail tip of the day: Pack a head torch in case you get caught out by the dark winter nights. Keeping tails wagging on long runs! 💧🐾 #CaniCrossTips #DogsofBbluesky

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Paws and Peak @roughstuffskills.bsky.social · 23/01/2025

We are on a rest day! Recovery is crucial for your dog’s muscles and joints—let them snooze and recharge after big adventures. 🛏️🐾 #CaniCrossCare #DogsofBbluesky

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Paws and Peak @roughstuffskills.bsky.social · 22/01/2025

New to CaniCross? Start slow, build trust, and let your pup lead the way. Every run is a journey together! 🏞️🐕 #CaniCrossTraining #AdventureDogs #DogsofBbluesky

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Paws and Peak @roughstuffskills.bsky.social · 22/01/2025

Nice run down by the river Soar in Leicestershire

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Paws and Peak @roughstuffskills.bsky.social · 18/01/2025

I do cats as well, just don’t run with them in a CaniCross harness #caturday #CatsofBluesky

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Paws and Peak @roughstuffskills.bsky.social · 15/01/2025

Pieces of wasteland can be ideal for teaching direction in CaniCross as people have made multiple pathways #canicross #TrailRunning #ASingleMap

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Paws and Peak @roughstuffskills.bsky.social · 09/01/2025

Don’t you just love tech to tell you you are doing something right! BTW I am 60 years old #running #trailrunning #canicross

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