iiinova — where your digital self keeps evolving

Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 04/10/2026

October 4 is the National Day of Action for MMIWG2S+. Today, we honour those who are missing and murdered, stand with their families and communities, and remember the 231 Calls for Justice. Learn, listen, and take action. NO MORE STOLEN SISTERS #MMIWG2S

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 30/09/2026

Roots to Wellness joins communities across Canada in recognizing the National Day for Truth and Reconciliation. We are committed to continuing our learning and supporting respectful relationships with Indigenous communities. We remember. We listen. We learn. We act. Every Child Matters.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 26/09/2026

Our team had the honour of participating in the Glen Anaquod Memorial Tipi Raising Competition. It was a beautiful day filled with community, connection, teamwork, and learning. We’re proud to have been part of this gathering and to continue building connections within the Treaty 4 community.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 25/09/2026

Monday, Sept. 28 - There's still time to register! 🔥 Topic: Gathering at the Fire: Walking Together Through the Seasons of Life 📅 Monday, September 28, 2026 🕛 1:00–2:00 PM CST 📌 Register: uregina-ca.zoom.us/meeting/regi... 📣Presenter: Jenelle McArthur, Community Connections Facilitator

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 25/09/2026

Our hearts are overflowing with gratitude for everyone who came together to make the Open House event a success! Miigwech. Thank you. 💗 To view our statement online: research.uregina.ca/roots-to-wel... Read more about the Open House in SaskToday: www.sasktoday.ca/regina-today...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 21/09/2026

🌿🐴 We are officially less than 48 hours away! 🐴🌿 Come out to the Roots to Wellness & SAGE Open House this Wednesday, September 23rd at the University of Regina! Can’t join us in person? 💻 Catch the livestream: iopps.ca/livestreams

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 21/09/2026

🪶 Our Roots to Wellness team will be participating in the Glen Anaquod Memorial Tipi Raising Competition on Friday, September 25th! Come say hi, cheer us on, and join us for a day of community, connection, and fun. 💛 We hope to see you there!

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 19/09/2026

Treaty 4 is about relationships, learning, listening, and showing up. Join the 40th Annual Treaty 4 Gathering, Sept. 14–20, in Treaty 4 Territory near Fort Qu’Appelle, SK. Learn, connect, and reflect on our responsibilities as treaty partners. #Treaty4 #RootsToWellness

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 15/09/2026

🐴 Horses are coming to campus! 🌿 On September 23rd, we’re excited to showcase our Horse-Based Healing Program, offered in partnership with HMS Healing Through Equine. ❤ 📍 Academic Green | 🕛 12:00–3:00 p.m. Full event details: research.uregina.ca/roots-to-wel...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 14/09/2026

Ogíyes’a – One Who Helps / Helper (Nakoda Language) Webinar Series Gathering at the Fire: Walking Together Through the Seasons of Life Sept. 28, 2026 1–2 PM CST Registration is required: uregina-ca.zoom.us/meeting/regi... Presenter: Jenelle McArthur, Community Connections Facilitator

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 11/09/2026

Join the Roots to Wellness and SAGE Open House on September 23 at the University of Regina! Everyone welcome — faculty, staff, students and community. 📍 Education Building 🕐 12:15–2:45 p.m. | Come & Go 🗣️ Formal Program: 1:00 p.m. 🔗 Details: research.uregina.ca/roots-to-wel....

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 11/09/2026

September 10 | World Suicide Prevention Day 💛 Sometimes, the most important thing we can do is simply ask: “Are you thinking about suicide?” Asking won’t put the idea in someone’s head. It can open the door to an honest conversation. Hope for Wellness: 1-855-242-3310 | hopeforwellness.ca/

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 01/09/2026

💜 International Overdose Awareness Day | Aug 31 Today, we remember lives lost, support those affected, reduce stigma, and strengthen community-led overdose prevention. Remember. Educate. Act. Every life matters. Every community has a role to play. #IOAD2026 #OverdoseAwareness #RootsToWellness

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 17/08/2026

🔥 Join Our Upcoming Webinar! 🔥 Ogíyes’a – One Who Helps / Helper (Nakoda Language) Webinar Series 🔥 What We Bring to the Fire: Holding Space for the Water 📅 August 24, 2026 🕛 12:00–1:00 PM CST 📌 Register: uregina-ca.zoom.us/meeting/regi... Presented by: Jenelle McArthur

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 28/07/2026

Today is World Hepatitis Day. 💚 Someone you love could be living with hepatitis and not even know — it can affect anyone and often has no symptoms. Hepatitis C can often be cured. Hepatitis B can be prevented with vaccination. Knowledge is Medicine. Know the facts. End stigma. Get tested.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 24/07/2026

This International Self-Care Day, the Roots to Wellness Research Collaboratory invites you to explore our Indigenous Self-Care Bingo. Inspired by Indigenous ways of knowing, these activities encourage meaningful moments of reflection, connection, movement, creativity, and community.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 16/07/2026

There's still time to register! 🔥 The Power of Community 📅 Monday, July 20, 2026 🕛 12:00–1:00 PM CST 📌 Registration is required: uregina-ca.zoom.us/meeting/regi...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 02/07/2026

Canada day is a time to remember the harm caused by colonization, broken promises, and the residential school system. Reconciliation means listening to Indigenous voices, learning the truth, and supporting Indigenous-led communities. Healing begins with learning, respect, and working together.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 29/06/2026

🔥 Join Our Upcoming Webinar! 🔥 Ogíyes’a – One Who Helps / Helper (Nakoda Language) Webinar Series 🔥 The Power of Community 📅 July 30, 2026 🕛 12:00–1:00 PM CST 📌 Registration is required: uregina-ca.zoom.us/meeting/regi...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 24/06/2026

🌿 As we recognize National Indigenous History Month, we celebrate Indigenous cultures, knowledge, and resilience. Photo: During a 2025 visit to Regina, ribbon skirts presented to Kichwa guests from Ecuador symbolized connection, reciprocity, and shared learning.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 23/06/2026

Tomorrow! Okawimaw Kanosimowin (Mother’s Bundle): Indigenous Governance and Relational Models in Perinatal Care 🎤Dr. JoLee Sasakamoose will be a speaker for The Birth Place Lab's Justice and Equity in Perinatal Services Hub Seminar Series on June 24th, 2026, at 12 PM PST/ 1 PM CST / 3 PM EST.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 18/06/2026

🌿 Ogíyes’a – One Who Helps / Helper (Nakoda Language) Webinar Series 🔥Self-Location: (Re)igniting the Fire Within. 🔥 📆 June 29, 2026 @ 12-1 PM CST Facilitated by Jenelle McArthur, Community Connections Facilitator. 📌 Registration is required: uregina-ca.zoom.us/meeting/regi...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 11/06/2026

Our webinar tomorrow (1 pm CST) was revised to respond to the Tri-Agency Consultation! Upholding Indigenous Data Sovereignty in Practice Getting into the Right Relationship with Treaty: Indigenous Data Governance & Tri-Agency Research Data Management Register: uregina-ca.zoom.us/webinar/regi...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 06/06/2026

World Environment Day 2026 Climate change is not only an environmental issue, but also a public health and mental health issue. Climate action is mental health action. Together, we can build healthier communities, healthier ecosystems, and a healthier future for generations to come.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 04/06/2026

Okawimaw Kanosimowin (Mother’s Bundle): Indigenous Governance and Relational Models in Perinatal Care 🎤Dr. JoLee Sasakamoose will be a speaker for The Birth Place Lab's Justice and Equity in Perinatal Services Hub Seminar Series on June 24 at 12 PM PST/ 1 PM CST. ✅ Register here: qr.codes/IM6gYx

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 03/06/2026

🌈 Happy Pride Month from Roots to Wellness Research Collaboratory! 🌈 This month, we celebrate and honour the diversity of identities, experiences, and communities that make us stronger together.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 29/05/2026

🌱 Join Our Team! 🌱 We’re hiring TWO Student Research Assistants: 🧵 Indigenous Youth Regalia-Making & Pow Wow Dance Club urcareers.uregina.ca/postings/222 🩺 Muskikiwak Oskapewak “Medicine Helpers” Indigenous Youth Pre-Med Club urcareers.uregina.ca/postings/222 📅 Apply by June 5th!

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 27/05/2026

Join us for our next webinar! Upholding Indigenous Data Sovereignty in Practice 📅 Date: Friday, June 12, 2026 ⏰ Time: 1-2:30 PM CST 📍 Location: Virtual 🎙️ Presenters: Dr. JoLee Sasakamoose and Wendy Gervais 🔗 Register here: uregina-ca.zoom.us/webinar/regi...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 21/05/2026

Join us for an important conversation on advancing Indigenous Women’s HIV & STBBI care across Canada: Unbroken Nations, Accountable Systems: Advancing National Standards in Indigenous Women’s HIV & STBBI Care 📅 June 4 ⏰ 12 – 1:30 p.m. CST 📍 Online 🔗 Register: uregina-ca.zoom.us/webinar/regi...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 11/05/2026

Mental Health Week (May 4–10) 💚 Our team came together with family for a walk/wheel around Wascana Lake this past Saturday. Connecting through culture and community helps reduce isolation and strengthen mental health. We are grateful for these opportunities! #ComeTogetherCanada

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 06/05/2026

Mental Health Week 💚 On Tuesday, several of our team members took part in a meaningful beading workshop designed and facilitated by Jayda Delorme. This is just one way we’re prioritizing mental wellness as a team this week—taking time to connect, create, and care for ourselves and each other.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 05/05/2026

Today, we honour Missing and Murdered Indigenous Women, Girls, and 2SLGBTQQIA+ relatives. You are not forgotten. Families are still searching. Justice is still owed. This day is about remembrance, truth, and action. Wear red. Learn. Stand with us. www.mmiwg-ffada.ca/final-report Photo: UofR 2025

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 04/05/2026

Mental Health Week is a reminder that wellness grows through connection, culture, and community. This week, we are reflecting through movement, creativity, and collective care —reaffirming our commitment to advancing culturally responsive mental health research.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 01/05/2026

Dr. Oronhyatekha’s legacy reminds us that Indigenous leadership in health has always existed. This National Physicians’ Day, we honour his trailblazing path and reaffirm our commitment to culturally safe care, health equity, and creating stronger pathways for Indigenous physicians.

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 30/04/2026

We are excited to share the launch of the Roots to Wellness Research Collaboratory website. We are thankful to our lovely lab manager Amanda Noubarian and Research IT Support – University of Regina for their incredible work. Please explore our website: research.uregina.ca/roots-to-wel...

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 23/04/2026

Join us for a special presentation: Nughejagh: Indigenous Healing and Healthcare in Alaska 🗓 Date: May 12, 2026 ⏰ Time: 2:00 PM CST 📍 Location: Online or in person in Regina, SK, Canada (limited space available) Registration is required. 👉 Register here: bit.ly/4u0yfZo

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 16/04/2026

✨ Team Spotlight: Jenelle McArthur, Community Connections Facilitator ✨ Supporting WCHC Sub-Hubs (National Indigenous & Saskatchewan), she’ll strengthen partnerships, support knowledge-sharing, and help advance prevention-focused initiatives. We’re grateful to have her on the team! ❤️

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 07/04/2026

Not everyone has the same access to health or healthy foods. Higher rates of diabetes in Indigenous communities are rooted in the lasting impacts of colonialism and disrupted food systems. Let’s think beyond the label—support informed choices, equity, and care that meets people where they are. 2/2

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 07/04/2026

🌍 World Health Day Health starts with everyday choices—but it’s also shaped by the systems around us. 🇨🇦 You’ll start seeing new front-of-package labels that flag foods high in sodium, sugar, and saturated fat. A quick glance can help you make more informed choices while shopping. 1/2

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 07/04/2026

This World Health Day, we celebrate Jacqueline (Jackie) Flett’s first year with the Indigenous Women’s HIV & STBBI Wellness Hub. Her lived experience, advocacy, and commitment uplift women living with HIV and embody women-centered care. 📕Read her story: www.wchchub.ca/indigenous

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 31/03/2026

💛 Re-sharing in honour of National Indigenous Languages Day (Mar. 31) 💛 🌿 New Resource for families and communities (Plains Cree & English) 📚 Available now at no cost (shipping extra) 📍 Free pick-up in Regina 📦 Shipping across Canada 📧 Request: roots2wellness@uregina.ca 💛 Quantities are limited 💛

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 31/03/2026

🎥 Watch & listen: a message from our Roots to Wellness team, featuring Jayda & Hunter. On National Indigenous Languages Day, we honour and uplift Indigenous languages—past, present, and future. ✨

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 27/03/2026

As a member of Cowessess First Nation, Jayda’s art and teachings are deeply rooted in storytelling, identity, and community care. Stay tuned for our next post where we will be sharing more details about our Indigenous Youth Regalia-Making and Powwow Dance Club, led by Jayda. 3/3

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 27/03/2026

Jayda brings her passion for culture, art, and community into everything she does. From leading pow wow dance workshops to supporting youth regalia-making and creative expression, her work is grounded in connection — to land, culture, and each other. 2/3

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 27/03/2026

✨ Meet Our Team: Jayda Delorme ✨🎨 We are excited to highlight Jayda Delorme, a Community Research Assistant with the Roots to Wellness Research Collaboratory at the University of Regina — and an incredible multidisciplinary artist, pow wow dancer, and community leader. 1/3

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 27/02/2026

Eric is developing a family wellness training series in consultation with community members, including Elders and Knowledge Keepers and recently launched a Men’s Wellness Group in Fort Qu’Appelle. His message to students: “Learn the theories—but never forget the person in front of you.” Post 3/3

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 27/02/2026

Eric’s work centers on trauma, identity & culturally grounded healing. His research explores: • Emotional regulation & accountability • Healthy relationships • Indigenous wellness frameworks rooted in culture, relationship & community responsibility. Post 2/3

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 27/02/2026

Psychology Month Spotlight: Eric Jordan We proudly highlight Eric Jordan — MEd Candidate in Educational Psychology (Counselling) at the University of Regina. Eric is an Indigenous man from Pasqua First Nation, Eric blends academia with community-rooted healing. 1/3

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 21/02/2026

🌿 New Resource for Families & Communities! 🌿 The Nourishing Roots to Wellness (miyo-ayāwin) Seasonal Family Activity Booklet is designed to nurture strong families, vibrant relationships, and meaningful cultural connection across the 4 seasons in SK. 📧More Info: roots2wellness@uregina.ca

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Roots to Wellness Research Collaboratory @rootstowellnesslab.bsky.social · 14/02/2026

That’s why we're proud to partner with HMS Learning through Equine on Healing on the Land with Horses, supporting connection, stress relief, movement & well-being with cultural teachings and the calming presence of horses. Take care of your 💓 today by reducing chronic stress with this program. 2/2

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