iiinova — where your digital self keeps evolving

RonSwanson2028 @ronswanson2028.bsky.social · 03/02/2025

Needed that rest. Good morning and happy Monday everyone 🌞

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YKK Zippered Up Mo @kismetndreams.bsky.social · 03/02/2025

"Go do that" - Babyface A MOOD

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RonSwanson2028 @ronswanson2028.bsky.social · 01/02/2025

Up while it's still dark outside to get this leg day in 🏋🏿‍♂️

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Stereogum @stereogum.com · 28/01/2025

“We Are The World” was recorded 40 years ago today as some of the biggest names in popular music convened at A&M Studios in Hollywood after the American Music Awards. www.stereogum.com/2099932/the-...

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RonSwanson2028 @ronswanson2028.bsky.social · 28/01/2025

3rd straight day in the gym. Cardio was intense after lifting legs yesterday but proud of myself for not quitting.

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RonSwanson2028 @ronswanson2028.bsky.social · 26/01/2025

Not feeling good. It's raining outside. Still showed up for myself at this gym. Discipline ain't easy, but the payoff is amazing

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RonSwanson2028 @ronswanson2028.bsky.social · 24/01/2025

Pupil Free Day for the munchkin gives me an excuse to take the day off from work and head to the movies

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RonSwanson2028 @ronswanson2028.bsky.social · 24/01/2025

Spytek guy a five year deal? Means that whatever coach comes in will also get a 5 year deal hopefully #Raiders

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RonSwanson2028 @ronswanson2028.bsky.social · 22/01/2025

Watch ya mouth, and help me with the sale

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RonSwanson2028 @ronswanson2028.bsky.social · 22/01/2025

Got back to watching Suits yesterday. I'm on season 6 now

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RonSwanson2028 @ronswanson2028.bsky.social · 22/01/2025

Up 30 minutes before my alarm...typical Good morning 🌞 y'all

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Brandon Caldwell @brandoc.bsky.social · 21/01/2025

today’s early piece of joy: this bilal tiny desk

youtube.com

Bilal: Tiny Desk Concert

YouTube video by NPR Music

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RonSwanson2028 @ronswanson2028.bsky.social · 21/01/2025

That's for the grown grown folks right there lol

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RonSwanson2028 @ronswanson2028.bsky.social · 21/01/2025

Seeing all these complaints of frigid weather across the country I'll go ahead and shut up about some wind while it's 70 degrees outside

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RonSwanson2028 @ronswanson2028.bsky.social · 21/01/2025

This wind ain't about to fuck with my sinuses today. WFH today

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RonSwanson2028 @ronswanson2028.bsky.social · 09/01/2025

It literally gets better every season

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RonSwanson2028 @ronswanson2028.bsky.social · 09/01/2025

Definitely gonna hit one of these indoor playgrounds today

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RonSwanson2028 @ronswanson2028.bsky.social · 09/01/2025

City on fire and not in a good way. Still praying for all those effected. My oldest daughters school is closed and my baby frustrated because we can't go outside because of the bad air quality. Blessed to be able to WFH so I can take care of both of them today.

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RonSwanson2028 @ronswanson2028.bsky.social · 06/01/2025

I really thought my daughter's infatuation with slime was over with...this weekend showed me otherwise 😞

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RonSwanson2028 @ronswanson2028.bsky.social · 31/12/2024

Why would we do something like that?

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RonSwanson2028 @ronswanson2028.bsky.social · 31/12/2024

Things you do when you have a day off: Eat buffalo wings at 10am ✅

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RonSwanson2028 @ronswanson2028.bsky.social · 31/12/2024

Yeah don't lie to the people 😂 If you're not in a good place financially as a man, gon head and sit this dating thing out until you are in a good place. I promise you the dating game isn't going anywhere lol

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RonSwanson2028 @ronswanson2028.bsky.social · 31/12/2024

Dealt with a couple major bumps in the road, but overall it has been a wonderful year. Looking forward to seeing what will come in 2025

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RonSwanson2028 @ronswanson2028.bsky.social · 31/12/2024

Good morning 🌞 & Happy last day of 2024.

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SinnamonS @sinnamonscouture.bsky.social · 30/12/2024

Mariah Carey, 55, and Anderson Paak, 38, confirming romance rumors as they hold hands during dinner in Aspen! 💕

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Xay Charles 🐉⚖️ @xaycharles.bsky.social · 30/12/2024

The Nick Cannon diss record to Anderson Paak is gonna be hilarious

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RonSwanson2028 @ronswanson2028.bsky.social · 30/12/2024

37 years. But I also have multiple friends/brothers for the last 15-18 years

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RonSwanson2028 @ronswanson2028.bsky.social · 30/12/2024

Had to get off the bird app. That proposal by a player no one has ever heard of last night had everyone in an uproar lol

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Call Me Coach @coachdeehale.bsky.social · 29/12/2024

This is the perfect analogy for marriage.

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RonSwanson2028 @ronswanson2028.bsky.social · 29/12/2024

For some odd reason the Kevin Hart scene from 40 year old virgin is stuck in my head. The phrase "Well you somebody's nigga wearing this nigga tie" keeps popping up 🤣

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RonSwanson2028 @ronswanson2028.bsky.social · 27/12/2024

You look good you feel good, you feel good you play good, you play good, they pay good (gym gains)

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Being Liberal ®🗽🏳️‍🌈 @beingliberal.bsky.social · 27/12/2024

Costco responded to shareholders requesting that it withdraw from DEI policies. The response was direct and to the point: Costco says, "Our board has considered this proposal and believes that our commitment to an enterprise rooted in respect & inclusion is appropriate & necessary." ❤️COSTCO♥️

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RonSwanson2028 @ronswanson2028.bsky.social · 26/12/2024

Makes too much sense. Younger and cheaper than Epps and now has the experience and has shown he can run the back end of the defense

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RonSwanson2028 @ronswanson2028.bsky.social · 26/12/2024

It saves us from many bad decisions

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RonSwanson2028 @ronswanson2028.bsky.social · 26/12/2024

Red One was actually pretty good. I enjoyed it

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RonSwanson2028 @ronswanson2028.bsky.social · 26/12/2024

As a man, if your women's car is not running right, got bald tires, bad windshield wipers etc, it's a reflection on you

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