iiinova — where your digital self keeps evolving

Rona Altrows @ronaaltrows.bsky.social · 06/09/2026

Two good friends consider the joys of a Sunday morning. # cats #BennytheCat #blackcats #interspeciesfriendship

Guys sits on his comfy IKEA armchair, i-pad on his lap, chin against bearded cheek,feet on footstool. Incredibly adorable black cat Benny, is seated on the same footstool, right front paw stretched out on the stool. Man & cat are looking at each other.

Rona Altrows @ronaaltrows.bsky.social · 04/09/2026

Anxious Kid Makes Pretty Good: A Neurodivergent Writer on Life and Writing, my new book, comes out on Oct. 15. A memoir, in essays. You can pre-order it online or from your favourite bookstore now. My author copies have just arrived! #memoir #writing #canlit #ADHD #depression #anxiety

Posing on her modest apartment balcony, the happy author holds up her new book. Book cover is black & light blue. Author is dressed in a black and the same shade of blue. Coincidence?

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Rona Altrows @ronaaltrows.bsky.social · 27/08/2026

Hey friends, A Run on Hose, the book that won me the W.O. Mitchell Book Prize for 2006, is now available for purchase wherever you buy your ebooks. Thanks, @thistledownpress.bsky.social! (The physical book is now OP and the publisher has been gracious, so c'est la vie.) #canlit #womensstories

A line of women'ts undergarments hang on a clothesline outside an old, innercity brick apartment building.

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Rona Altrows @ronaaltrows.bsky.social · 16/05/2026

From The Benny Chronicles: Here, you see me in a small room where my subjects keep their own litterbox, a complicated mechanical device. The room is named NO! and they like to bellow that name whenever I enter that room. Strange creatures, those humans. #Caturday #Bennythecat #blackcats #cats

Benny, a handsome black cat, admires his own image as he stands on the bathroom counter with his front paws up against the mirror

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Rona Altrows @ronaaltrows.bsky.social · 22/04/2026

Joyfully rebelling against Alberta's repressive Bill 28, as part of the #READdom campaign. #thisbookwontburn

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Rona Altrows @ronaaltrows.bsky.social · 19/03/2026

Join us at the Edmonton launch of Please Don't Interrupt at @audreysbooksyeg.bsky.social on April 9 at 7 pm. Beautiful brief readings by 9 Edmonton writers. Below, my co-editor @uumez.bsky.social Uche Umezurike and I, at different points in the editing process. @bibiukonu.bsky.social

Co-editors Uche and Rona in a Calgary café, looking at a laptop that is perched on a small round white acrylic table. Uche wears a ballcap, Rona a beret.

Uche and Rona in animated conversation on a park bench with a laptop between them. Uche is in the same ballcap as before, while Rona has switched to a bucket hat from the dollar store.

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Rona Altrows @ronaaltrows.bsky.social · 10/12/2025

Please Don't Interrupt, a 30-writer anthology on the theme of interruption, is now available. Uche Umezurike and I are co-editors. Here's Uche with our magnum opus. The book will be in bookstores soon. Or you can order from the publisher, Griots Lounge Canada.

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Rona Altrows @ronaaltrows.bsky.social · 29/07/2025

This fine figure of a cat has just turned 3. Thank you for adopting us, Benny. You are the best, in both your MOs, regal & goofball. #cats #catsofbluesky #Bennythecat #KingBenny

Benny, magnificent black shorthair domestic cat, once a stray kitten & now a homebody adult, lies on purple velveteen bedspread, head and tail up, giving a royal wave with his right front paw.

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Rona Altrows @ronaaltrows.bsky.social · 18/05/2025

A little levity for my Bluesky friends.

A dog and a squirrel are sitting on a tree branch. Holding the squirrel's right paw in both of his paws, the dog says "I'll be honest, I never in a million years thought I'd actually catch one of you guys. But right now I need you to help me get down."

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Rona Altrows @ronaaltrows.bsky.social · 07/05/2025

When he was crowned, King Benny opted for a scaled-down coronation ceremony. King Charles did the same. Charles plans to visit Canada later this month to deliver the Speech from the Throne. Benny has not yet announced his plans. #cats #blackcats #catsofbluesky #royalty

Benny, the unbelievably handsome black cat, reclines on his perchthrone with his crown, the outer rim of a preserves lid jar, sitting over his right ear, and his royal robes, a partially folded flag, over his shoulders and upper back.

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Rona Altrows @ronaaltrows.bsky.social · 12/04/2025

From the comfort of his bunthouse, Benny oversees delivery of new catio furniture. #Caturday #cats #blackcats #BennytheCat #CatsofBluesky

From the top shelf of a kitchen counter, beautiful black cat Benny is lying lies so that we see only his head, which is facing right, and his front right paw, pointing right.

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Rona Altrows @ronaaltrows.bsky.social · 04/04/2025

Heard Islanders convene to discuss what they guano do about those tariffs. #Trumptariffs #tariffs #HeardIsland #penguins

4 toy penguins stand on a white tablecloth with bumps on it to represent a windblown snowy landscape.
Back row, Percy, a large stuffed white penguin wearing glasses; Penny, red and white stuffed penguin with a watch around her neck; Perry, black and white stuffed penguin. Front row, Peggy, large-eyed penguin with tinsel back and head and white front; Paul, rubber penguin with "the Little Penguin" printed on his front and a blue Santa-style toque.

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Rona Altrows @ronaaltrows.bsky.social · 31/03/2025

Benny has always nurtured his green housemates. Here's a memoryshot of him as a kitten administering heartfelt TLC to his spiderplant friend. #BennytheCat #catsofbluesky #cats #Sundaycats

Beautiful black cat Benny, reclining on second level of his new offwhite climber, extends a friendly right front paw to the spiderplant that is on the floor next to the climber.

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Rona Altrows @ronaaltrows.bsky.social · 27/03/2025

Please Don't Interrupt an anthology coming this fall 30 diverse writers on the theme of interruption co-edited by @uumez.bsky.social & me Preorder now: griotslounge.ca/product/plea...

Book cover. Purple background.Top left, the title "Please Don't Interrupt" Bottom left, "Edited by Rona Altrows & Unchechukwu Peter Umezurike."
Right side: an image of multicolourede straight threads, then entangled, then straight again.

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Rona Altrows @ronaaltrows.bsky.social · 23/03/2025

March 22 Benny says this is no time for bullshit. #caturday #cats #BennytheCat

Beautiful black cat Benny sits like a sphinx on his blue and white blanket. His eyes say, "High time for honesty."

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Rona Altrows @ronaaltrows.bsky.social · 18/03/2025

As preoccupied as he is with critical matters of state, Benny nonetheless takes the time, sceptre by paw, to wish you, his followers a happy Saint Gertrude's Day. #cats #cats #catsofbluesky #blackcats #BennytheCat

Incredibly handsome black cat Benny lies on a luxurious (though cheap, shh) royal purple bedspread, looking seriously devoted to his serious fanbase. Beside him is his sceptre, a long pink plastic playing stick attached to a short pink and white cord with a pink and white fabric ball at the end.

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Rona Altrows @ronaaltrows.bsky.social · 03/03/2025

Happy to have my short fiction in Beyond Touch Sites, new anthology published by Laberinto Press. Narrator of my story, mere hours after her death, undergoes the tahara ritual while communicating, somehow, with her living sister. #writingcommunity #amwriting #shortstoryreaders

Picture of green book cover with this excerpt from "So We Shall Return" by Rona Altrows: "The first step of the tahara ritual has begun. I feel the gentle pressure of a woman's hand as she swabs a moist washcloth over my skin. I can make out, from her touch, the shape of her hand."

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Rona Altrows @ronaaltrows.bsky.social · 24/02/2025

"Do you wanna do it the easy way or the hard way?" -Benny when he was a kitten. #cats #BennytheCat #catsofbluesky #blackcats

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Rona Altrows @ronaaltrows.bsky.social · 19/02/2025

And Benny also says that to be loved, you don't need to do anything specific. You can just be. #BennytheCat #cats #catsofbluesky #philosophercats

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Rona Altrows @ronaaltrows.bsky.social · 11/02/2025

Benny, unaccustomed to playing with catnip-filled toys, is now stoned out of his gourd. #BennytheCat #CatsofBluesky #cats

On top of a deep blue blanket lies the incomparable Benny, a very high-on-catnip black cat.

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Rona Altrows @ronaaltrows.bsky.social · 01/02/2025

And on #Caturday, Benny chills in his benthouse, solo, leaving the fanbase to take care of themselves. #cats #BennytheCat #CatsofBlueSky

Only the top right corner of black cat Benny's head, including the ear, can be seen protruding from the top of the kitchen cabinet, which he calls his benthouse.

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Rona Altrows @ronaaltrows.bsky.social · 23/01/2025

the sky just now chinook arch, chinook winds

The sky looks like stripes. Highest stripe, a continuous dark purple cloud above. Middle stripe, continuous clear sky. Lowest stripe, continuous shimmering white cloud. That is the chinook arch.

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Rona Altrows @ronaaltrows.bsky.social · 18/01/2025

Sensing that his person contemplates administration of a nail trim, Benny makes the following preemptive statement. #BennytheCat #cats #Caturday #CatsofBlueSky #blackcats

Benny the Cat lies majestically on a long table with his inner paws drawn in to his chest.

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Rona Altrows @ronaaltrows.bsky.social · 13/01/2025

Benny the Cat gives his commentary on political, economic, and social uncertainties facing us in Canada and you in the US. #CatsofBlueSky #cats #BennytheCat

Beautiful black cat Benny is sleeping peacefully, contentedly, on his purple velveteen blanket. His body is fully stretched out and he is on his left side with his head tilted down and on his chest.

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Rona Altrows @ronaaltrows.bsky.social · 09/01/2025

Hi Patrick tFC, I'm Benny. Found on the street as a 5-or-so- month old kitten, rescued, now 2 & a half yrs old & very happy with my home & doting peeps. #cats #catsofBlueSky #BennytheCat

Magnificent green-eyed back cat lounges comfortably on blue velvet blanket.

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Rona Altrows @ronaaltrows.bsky.social · 07/12/2024

Should he stay or should he go? Benny doesn't really know. #cats #Caturday #Benny #Bennythecat

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Rona Altrows @ronaaltrows.bsky.social · 03/12/2024

The sky just now. (Couldn't get to desired vantage point due to slippery, ice covered catio. Still, not bad.)

Beautiful sunset combined with chinook arch, with shades of gold and grey and blue. Pink hue in the air and the snow looks pink too.

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Rona Altrows @ronaaltrows.bsky.social · 18/11/2024

King Benny assesses catio condition and temperature. Reconsiders planned walkabout. #cats #writermuse

Cat perched over sill of sliding balcony door, looks out after snowfall.

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Rona Altrows @ronaaltrows.bsky.social · 14/11/2024

Late afternoon today. Quiet dance of bare branches, can you hear it? Who's even attached to which tree? They don't care.

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Rona Altrows @ronaaltrows.bsky.social · 24/09/2024

Chinook arch, warm wind, unseasonably high temps in this town today. Sky here often resembles open waters.

Chinook arch, warm wind, unseasonably high temps today.
Sky here often resembles open waters.

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Rona Altrows @ronaaltrows.bsky.social · 04/07/2024

Sure, he looks little & innocent now. Don't believe it. Got into a fight with another guy with an uncanny resemblance to him. No violence, but lots of competitive showbiz. Who can crow from a higher branch, who can crow louder, who owns this tree in the park, who owns that tree.

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Rona Altrows @ronaaltrows.bsky.social · 26/05/2024

A little levity for you, in case you had a day like the Woods family did.

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Rona Altrows @ronaaltrows.bsky.social · 28/04/2024

To allay all our AI-related misgivings...

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