Rob @rob6.bsky.social · 04/10/2026Thanks Chris. Me and a couple of Spanish friends are just back from 4 days in Torremolinos. A fun time was had by all. And boy am I knackered 120
Rob @rob6.bsky.social · 01/10/2026Looks like I should have kept my big mouth shut. There are horrendous storms all over Spain at the moment 110
Rob @rob6.bsky.social · 17/09/2026We actually had rain last night. Just a little. Quite a novelty here 110
Rob @rob6.bsky.social · 28/08/2026You’re watching cricket when the Vuelta a españa is on? Shame on you. 😂😂 120
Rob @rob6.bsky.social · 23/08/2026I wish they were here. I had the ceiling fan on all night as it didn’t get below 24C 120
Rob @rob6.bsky.social · 13/08/2026Yes thanks.Just a gentle shaking of my sofa as I was sat on it. Actually we get them reasonably often 120
Rob @rob6.bsky.social · 13/08/2026Not only have we had week after week of heatwaves, someone decides an earthquake might be a good idea as well. Joy of joys 150
Rob @rob6.bsky.social · 19/03/2026You know you’re in Spain when a friend gives you gift of olive oil from the village he grew up in. Gracias . 1150
Rob @rob6.bsky.social · 19/01/2026Well it was a bread day today. A sort of seeded batch and a sandwich loaf. 0120
Rob @rob6.bsky.social · 23/12/2025First swim for many many weeks so quite please with the distance. The pool water is so warm it’s quite uncomfortable to properly swim. 1320
Rob @rob6.bsky.social · 09/11/202511.5 kilometre run this morning. Another PB for 10K. Goodness knows how 🤷♂️ 0290
Rob @rob6.bsky.social · 31/10/2025I haven’t had a needle and thread in my hands for about 40 years. I hope this is the last time 4350
Rob @rob6.bsky.social · 31/10/2025I haven’t had a needle and thread in my hands for about 40 years. I hope this is the last time 0190
Rob @rob6.bsky.social · 24/10/2025Yes normally around that number. I am reasonably fit at the moment and my heat beat is slowish. Resting is high 50s a minute. 010
Rob @rob6.bsky.social · 22/10/2025Wow it’s a hot one today. Hotter tomorrow so the forecast says 2390
Rob @rob6.bsky.social · 21/10/2025I had a very nice 13 kilometre run in perfect weather this morning. How I got a PB for 10k I’ll never know. My runs are slow, slow and slower, then stop! 😂 1230
Rob @rob6.bsky.social · 16/10/2025That’s my first proper swim since 7th June, so quite pleased I managed 2.1 kilometres. Had the pool all to myself 2310
Rob @rob6.bsky.social · 23/09/2025Definitely a chill here this morning. Nothing like your chill I have to say. But I have become a bit of an expat wimp 020