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Rob

@rob6.bsky.social
490 followers 241 following 269 posts

Retired Brit living full time in south east Spain and loving it. I enjoy cycling, swimming and the occasional jog. I love naturism, food and wine with a beer or two thrown in as well.

PostsRepliesMedia
Rob @rob6.bsky.social · 04/10/2026
Thanks Chris. Me and a couple of Spanish friends are just back from 4 days in Torremolinos. A fun time was had by all. And boy am I knackered
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Rob @rob6.bsky.social · 01/10/2026
Looks like I should have kept my big mouth shut. There are horrendous storms all over Spain at the moment
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Rob @rob6.bsky.social · 29/09/2026
I wish it was here
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Rob @rob6.bsky.social · 23/09/2026
😂😉
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Rob @rob6.bsky.social · 19/09/2026
Definitely a naked baker. Well done
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Rob @rob6.bsky.social · 17/09/2026
Fantastic
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Rob @rob6.bsky.social · 17/09/2026
We actually had rain last night. Just a little. Quite a novelty here
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Rob @rob6.bsky.social · 08/09/2026
Have a great time
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Rob @rob6.bsky.social · 28/08/2026
You’re watching cricket when the Vuelta a españa is on? Shame on you. 😂😂
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Rob @rob6.bsky.social · 23/08/2026
I wish they were here. I had the ceiling fan on all night as it didn’t get below 24C
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Rob @rob6.bsky.social · 20/08/2026
Looks great to me 😬
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Rob @rob6.bsky.social · 13/08/2026
Yes thanks.Just a gentle shaking of my sofa as I was sat on it. Actually we get them reasonably often
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Rob @rob6.bsky.social · 13/08/2026
Not only have we had week after week of heatwaves, someone decides an earthquake might be a good idea as well. Joy of joys
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Rob @rob6.bsky.social · 25/07/2026
Likewise Chris
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Rob @rob6.bsky.social · 19/07/2026
Ah. That’s a heck of a chore 😂
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Rob @rob6.bsky.social · 19/07/2026
Likewise mate
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Rob @rob6.bsky.social · 19/07/2026
Chores done already?
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Rob @rob6.bsky.social · 18/07/2026
Those temps look very appealing to me at the moment
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Rob @rob6.bsky.social · 09/07/2026
Likewise matey. Bloody hot though
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Rob @rob6.bsky.social · 04/06/2026
Happy anniversary albeit a day late
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Rob @rob6.bsky.social · 26/04/2026
👌👌😘😘 fabulous
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Rob @rob6.bsky.social · 19/03/2026
Not here is very sunny. Maybe it’s on the way to us
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Rob @rob6.bsky.social · 19/03/2026
You know you’re in Spain when a friend gives you gift of olive oil from the village he grew up in. Gracias .
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Rob @rob6.bsky.social · 04/03/2026
I wish you all the best for a speedy recovery
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Rob @rob6.bsky.social · 28/02/2026
Happy birthday. Have a good one
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Rob @rob6.bsky.social · 26/02/2026
😘😘
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Rob @rob6.bsky.social · 19/01/2026
Well it was a bread day today. A sort of seeded batch and a sandwich loaf.
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Rob @rob6.bsky.social · 23/12/2025
First swim for many many weeks so quite please with the distance. The pool water is so warm it’s quite uncomfortable to properly swim.
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Rob @rob6.bsky.social · 12/12/2025
Wow it looks fantastic. What’s in it?
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Rob @rob6.bsky.social · 29/11/2025
Very smart you look too
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Rob @rob6.bsky.social · 09/11/2025
11.5 kilometre run this morning. Another PB for 10K. Goodness knows how 🤷‍♂️
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Rob @rob6.bsky.social · 08/11/2025
Ah The beautiful DS in the background. 👌
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Rob @rob6.bsky.social · 01/11/2025
I have just ordered them. €4.79 here in Spain
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Rob @rob6.bsky.social · 01/11/2025
It took some time I can assume you
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Rob @rob6.bsky.social · 01/11/2025
There are always chores around the house to do.
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Rob @rob6.bsky.social · 01/11/2025
I will have to investigate those. Thanks
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Rob @rob6.bsky.social · 31/10/2025
I haven’t had a needle and thread in my hands for about 40 years. I hope this is the last time
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Rob @rob6.bsky.social · 31/10/2025
Ignore the haters mate.
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Rob @rob6.bsky.social · 31/10/2025
I haven’t had a needle and thread in my hands for about 40 years. I hope this is the last time
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Rob @rob6.bsky.social · 31/10/2025
I agree. Bald is beautiful
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Rob @rob6.bsky.social · 24/10/2025
Yes normally around that number. I am reasonably fit at the moment and my heat beat is slowish. Resting is high 50s a minute.
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Rob @rob6.bsky.social · 24/10/2025
2.5 kilometre swim this morning.
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Rob @rob6.bsky.social · 24/10/2025
2.5 kilometres his morning
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Rob @rob6.bsky.social · 22/10/2025
I was there
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Rob @rob6.bsky.social · 22/10/2025
Wow it’s a hot one today. Hotter tomorrow so the forecast says
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Rob @rob6.bsky.social · 21/10/2025
I had a very nice 13 kilometre run in perfect weather this morning. How I got a PB for 10k I’ll never know. My runs are slow, slow and slower, then stop! 😂
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Rob @rob6.bsky.social · 17/10/2025
Thank you mate. I wish you both a safe journey back to Norway
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Rob @rob6.bsky.social · 16/10/2025
Thank you
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Rob @rob6.bsky.social · 16/10/2025
That’s my first proper swim since 7th June, so quite pleased I managed 2.1 kilometres. Had the pool all to myself
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Rob @rob6.bsky.social · 23/09/2025
Definitely a chill here this morning. Nothing like your chill I have to say. But I have become a bit of an expat wimp
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