iiinova — where your digital self keeps evolving

RickyTFC @rickytfc.bsky.social · 29/09/2026

🎙️ #Podcast | 63 | Quicky With Ricky | American Serial Killers Continued... 🎧 f.mtr.cool/p45eer7a05 👈 Join for extra content 🤗 YOUR stories featured: 🤯 The Toy Box Killer 🔪 American Horror Story 🤢 Albert Fish 🤔 Mass Suicide Mix Up 💡 Matricide, Patricide, Infanticide

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RickyTFC @rickytfc.bsky.social · 28/09/2026

🎙️Lads Anonymous | 168 | American Serial Killers 🎧 Spotify - f.mtr.cool/kuzn1wygq9 🍏 Apple Podcasts - f.mtr.cool/m51dsc4zwa 🔪 Why are America’s serial killers known around the world? From Ted Bundy and Jeffrey Dahmer to John Wayne Gacy, the Night Stalker and the Scorecard Killer.

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RickyTFC @rickytfc.bsky.social · 26/09/2026

🎙️Lads Anonymous | 168 | American Serial Killers | Monsters Hiding in Plain Sight 📺 f.mtr.cool/6y0gq5ly4x 👈WATCH HERE 🔪 Why are America’s serial killers known around the world? From Ted Bundy and Jeffrey Dahmer to John Wayne Gacy, the Night Stalker and the Scorecard Killer

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Dave Dhannoo @davedhannoo.bsky.social · 24/09/2026

Epic episode, just realised the film came out the year I was born lol #80s

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RickyTFC @rickytfc.bsky.social · 22/09/2026

🎙️ | 62 | Quicky With Ricky | The Transformers Continued... 🎧 f.mtr.cool/7wlzn27132 👈 Join for extra content 🤗 YOUR stories featured: 😳 Dark Humour 💀 The Death of Optimus Prime ⚡️ Optimus Prime: Awakening 🥰 Not Watched, Still Listened 📰 Round Up of Remaining Questions

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RickyTFC @rickytfc.bsky.social · 21/09/2026

🎙️Lads Anonymous | #167 | The Transformers Movie | You’ve Got The Trauma Ft. Big Jon Bass 🎧 Spotify - f.mtr.cool/zdtekw9rc4 🍏 Apple Podcasts - f.mtr.cool/i31iacln9e 🤖 We revisit Optimus Prime’s death, Unicron, the Matrix, Autobots v Decepticons and that outrageous 80s soundtrack.

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RickyTFC @rickytfc.bsky.social · 19/09/2026

🎙️| #167 | The Transformers Movie | You’ve Got The Trauma ft @bigjonbass.bsky.social 📺 www.patreon.com/LadsAnonPod 👈 WATCH HERE 🤖 Transformers: The Movie still absolutely slaps. Ricky and Big Jon Bass revisit Optimus Prime’s brutal death, Unicron, the Matrix of Leadership & Autobots v Decepticons.

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The Fighting Cock Podcast @lovetheshirt.bsky.social · 17/09/2026

S16E18 - Being Spurs Survivors 👉 podfollow.com/the-fighting... 👈 FOLLOW on iTunes or Spotify 🐓 We finally score a goal, lose 3–1 at Anfield and somehow come away feeling more positive. Alex from AOT podcast makes his TFC debut alongside Flav and Ricky as we discuss the Liverpool performance. #COYS

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RickyTFC @rickytfc.bsky.social · 15/09/2026

🎙️| 61 | Quicky With Ricky | The Inbetweeners Continued 🎧 f.mtr.cool/u12r1zvrug 👈 Join for extra content 🤗 YOUR stories featured: 😢 Seasonal Affective Disorder 👔 We're All Inbetweeners 🇷🇺 From Russia With No Love 👍 Netflix Friends 📰 Round Up of Remaining Questions

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Dave Dhannoo @davedhannoo.bsky.social · 14/09/2026

Never gets old. Caravan Club my all time fave episode ♥️

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RickyTFC @rickytfc.bsky.social · 14/09/2026

🎙️ | 166 | The Inbetweeners | Can They Still Say That? 🎧 Spotify - f.mtr.cool/4h789yuc7q 🍏 Apple Podcasts - f.mtr.cool/ouelsgamk4 💼✊ They're back! But can Jay, Will, Simon and Neil be filthy in 2026? The lads ask whether Inbetweeners 3 can still be close to the bone...

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RickyTFC @rickytfc.bsky.social · 11/09/2026

🎙️ Lads Anonymous | 166 | The Inbetweeners | Can They Still Say That? 📺 f.mtr.cool/3vkv6bxmy2 👈 Watch or listen, Ad Free - now! 💼✊ The Inbetweeners are back! But can Jay, Will, Simon and Neil still be filthy in 2026? The lads ask whether Inbetweeners 3 can still be close to the bone.

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RickyTFC @rickytfc.bsky.social · 08/09/2026

🎙️| 60 | Quicky With Ricky | The Great British Getaway Continued... 🎧 f.mtr.cool/eg6r3w4ige 👈 Join for extra content 🤗 YOUR stories featured: 📲 ⁠Inactivity on Lads Insta ⁠⁠😉 Doing Alright 🦖 Fossil Hunting in Lyme Regis 🥚 Hair System Banter ❓ Round Up of Questions

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RickyTFC @rickytfc.bsky.social · 07/09/2026

🎙️ Lads Anonymous #Podcast | 165 | The Great British Getaway! 🎧 Spotify - spoti.fi/4bltKR1 🍏 Apple Podcasts - apple.co/3Odrb9F 🇬🇧Are British holidays actually holidays? From caravan parks, Cornwall and stunning Scotland to overpriced Center Parcs and a disastrous Norfolk Broads stag do

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RickyTFC @rickytfc.bsky.social · 04/09/2026

🎙️ | 165 | The Great British Getaway! 🎧 f.mtr.cool/99xl8lurv5 👈 Watch or listen, Ad Free - now! 🇬🇧 Are British holidays actually holidays? From caravan parks, Cornwall and stunning Scotland to overpriced Center Parcs, walking breaks and a disastrous Norfolk Broads stag do.

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The Fighting Cock Podcast @lovetheshirt.bsky.social · 03/09/2026

S16E14 - Fixing Mudryk 👉 podfollow.com/the-fighting... 👈 FOLLOW on iTunes or Spotify 🐓 Ricky is deeply unimpressed by Tottenham’s move for Mykhailo Mudryk, but can Roberto De Zerbi revive a player he knows so well? We assess Spurs’ dramatic transfer window #COYS

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RickyTFC @rickytfc.bsky.social · 01/09/2026

🎙️ Lads Anonymous #Podcast | 59 | Quicky With Ricky | GCSEs Continued... 🎧 f.mtr.cool/dfeibjvbnw 👈 Join Patreon for extra content 🤗 YOUR stories featured 😢 Summer's over 📘 I Have No Mouth and I Must Scream 😫 Exams Aren't For Everyone 📚 Dystopian Book Recommendations 👨‍🏫 GCSEs Continued

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RickyTFC @rickytfc.bsky.social · 31/08/2026

🎙️ Lads Anonymous #Podcast | 164 | Failed Your GCSEs? You'll Be Fine 🎧 Spotify - spoti.fi/4bltKR1 🍏 Apple Podcasts - apple.co/3Odrb9F 📚GCSEs were going to decide our entire futures… apparently. From failed exams, resits and A-levels to apprenticeships and careers. Turns out, life didn’t end at 16.

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RickyTFC @rickytfc.bsky.social · 28/08/2026

🎙️Lads Anonymous | 164 | Failed Your GCSEs? You'll Be Fine 🎧 f.mtr.cool/1hmjtfmgy3 👈 Join the Patreon for extra content 🤗 📚GCSEs were going to decide our entire futures… apparently. From failed exams, resits and A-levels to apprenticeships and careers. Turns out, life didn’t end at 16

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Dave Dhannoo @davedhannoo.bsky.social · 28/08/2026

On my list and one to review on the channel. The voice note was epic, give it a listen 👀💩

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RickyTFC @rickytfc.bsky.social · 25/08/2026

🎙️| 58 | Quicky With Ricky | 1984 Continued... f.mtr.cool/4zm01mloc7 👈 Join the Patreon for extra content 🤗 🎧 YOUR stories featured today... 🤝 Sinaloas Are Sound 🇮🇹 Calabria to Chicago 😫 Dystopia Becomes Parts Of Life 🤔 Freshman, Sophomore, Junior, Senior 🎥 Idiocracy

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RickyTFC @rickytfc.bsky.social · 24/08/2026

🎙️Lads Anonymous | 163 | 1984 | Are We Living It? 🎧 Spotify - f.mtr.cool/earjtdpqhw 🍏 Apple Podcasts - f.mtr.cool/couzycnbcg 👁️ Big Brother is watching… but are we already living in 1984? The lads dive into Orwell, surveillance, propaganda, 2+2=5, Brave New World and Fahrenheit 451.

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RickyTFC @rickytfc.bsky.social · 21/08/2026

🎙️ Lads Anonymous | 163 | 1984 | Are We Living It? f.mtr.cool/exxgedxtqz 👈 Video & Audio, Ad Free - out now on Patreon 👁️ Big Brother is watching… but are we already living in 1984? The lads dive into Orwell, surveillance, propaganda, 2+2=5, Brave New World and Fahrenheit 451.

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RickyTFC @rickytfc.bsky.social · 18/08/2026

🎙️ Lads Anonymous #Podcast | 57 | Quicky With Ricky | Round Up f.mtr.cool/anqogtvdqh 👈 Join the Patreon for extra content 🤗 🎧 YOUR stories featured today... 😳 Lost Without Work 👑 King Of Hong Kong 🇬🇧 U.K v U.S.A 🇺🇸 🇹🇼 Taiwan For The Win

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RickyTFC @rickytfc.bsky.social · 17/08/2026

🎙️ Lads Anonymous #Podcast | 162 | Nostalgia | Was Everything Better Back Then? 🎧 Spotify - spoti.fi/4bltKR1 🍏 Apple Podcasts - apple.co/3Odrb9F ↩️ From Spanish holidays and Blockbuster to CDs, Radiohead and AI taking over, the lads put nostalgia on trial - were things really better back then?

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RickyTFC @rickytfc.bsky.social · 15/08/2026

🎙️ Lads Anonymous | 162 | Nostalgia | Was Everything Better Back Then? f.mtr.cool/jyfghcbkms 👈 Video and Audio, Ad Free, out on Patreon. ↩️ From Spanish holidays and Blockbuster to CDs, Radiohead and AI taking over, the lads put nostalgia on trial - were things really better back then?

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RickyTFC @rickytfc.bsky.social · 11/08/2026

🎙️ Lads Anonymous #Podcast | 56 | Quicky With Ricky | Something Only You Know... f.mtr.cool/uqwqmnctuz 👈 JOIN the Patreon today! MENTAL stories that never made the main pod: 🍆 Black and Blue Banana 👊 Bring Back Bullying 😳 2 to 3 times a week! 🚿 Shower Surprise

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Dave Dhannoo @davedhannoo.bsky.social · 10/08/2026

The canal story about doing a cheeky dirt snake absolutely destroyed me 😂😂😂😂😂

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RickyTFC @rickytfc.bsky.social · 10/08/2026

🎙️ Lads Anonymous #Podcast | 161 | The Great Outdoors | Nature's Calling... Literally Ft. @tehTrunk 🎧 Spotify - f.mtr.cool/kwamdemuxn 🍏 Apple Podcasts - f.mtr.cool/xfznybvtqr 🏕️ Park Run moaning, paddleboards, fishing, wild swimming, kayaking and many stories about outdoor poos.

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RickyTFC @rickytfc.bsky.social · 07/08/2026

🎙️ Lads Anonymous | 161 | The Great Outdoors | Nature's Calling... Literally Ft. tehTrunk f.mtr.cool/khaxtijvus 👈 Join the Patreon for early access, Ad Free, audio and video. 🏕️ Park Run moaning, paddleboards, fishing, wild swimming, kayaking and many stories about outdoor poos.

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Dave Dhannoo @davedhannoo.bsky.social · 03/08/2026

Great episode, give it a listen 👇🏽🇨🇴

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RickyTFC @rickytfc.bsky.social · 04/08/2026

🎙️ Lads Anonymous | 55 | Quicky With Ricky | Dreams Pt.2 Continued... f.mtr.cool/wxfirdxozu 👈 JOIN the Patreon for extra pods! YOUR stories featured: 🛏️🍆 Sleep Shagging 🧙 Witches Gonna Witch 🐒 Monkeys In A Sea Of Tar 🧠 Consciousness, Can It Be Captured? 🎩 Mr Chips Is A Top G

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RickyTFC @rickytfc.bsky.social · 03/08/2026

🎙️ Lads Anonymous | 160 | The Truth About Pablo Escobar Ft. Bardi 🎧 Spotify - f.mtr.cool/hvyhrbatzt 🍏 Apple Podcasts - f.mtr.cool/sfprpjtllh 🇨🇴 The world knows the myth; Colombia lives with the truth. We explore the Medellín Cartel, corruption, politics, football and lasting legacy.

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RickyTFC @rickytfc.bsky.social · 31/07/2026

🎙️ Lads Anonymous | 160 | The Truth About Pablo Escobar Ft. Bardi f.mtr.cool/imddktugtr 👈 Out on Patreon now! 🇨🇴 The world knows the myth; Colombia lives with the truth. We explore the Medellín Cartel, narco-tourism, corruption, politics, football and the lasting legacy.

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RickyTFC @rickytfc.bsky.social · 28/07/2026

🎙️ Lads Anonymous | 54 | Quicky With Ricky | Living Abroad Continued... f.mtr.cool/ttcgfalgwd 👈 JOIN the Patreon YOUR stories featured: ↔️New Zealand and Oz is Too Far! 🇬🇧Britain, Brexit, Berlin. 🌍Around the World. 🍐Parisian Pears. 😞We Do Britain a Disservice. 🇹🇼An American in Taiwan.

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RickyTFC @rickytfc.bsky.social · 27/07/2026

🎙️ Lads Anonymous #Podcast | 159 | Living Abroad | Expat or Just On Holiday? 🎧 Spotify - f.mtr.cool/vxadlsdlsa 🍏 Apple Podcasts - f.mtr.cool/nhmzajkfzl 🏖️ Would you swap Britain for Spain, the Netherlands or Oz? The lads debate expat life, Benidorm, beach dreams and homesickness.

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RickyTFC @rickytfc.bsky.social · 23/07/2026

Q&A Thursday podcast for your pleasure 🤝

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RickyTFC @rickytfc.bsky.social · 21/07/2026

🎙️ Lads Anonymous #Podcast | 53 | Quicky With Ricky | Friends Drifting Apart | Where Did Our Mates Go? Continued... f.mtr.cool/mjkhxbbapm 👈 Join the Patreon now! Today's episode is a continuation from Friday's pod, with a lot of questions that were never answered... they have now 😉

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RickyTFC @rickytfc.bsky.social · 20/07/2026

🎙️ Lads Anonymous | 158 | Friends Drifting Apart | Where Did Our Mates Go 🎧 Spotify - spoti.fi/4bltKR1 🍏 Apple Podcasts - apple.co/3Odrb9F 👨🏼‍🤝‍👨🏾 We dive into friendships that faded, old school mates, random nights out and whether some people are only meant to be part of 1 chapter

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RickyTFC @rickytfc.bsky.social · 18/07/2026

🎙️ 158 | Friends Drifting Apart | Where Did Our Mates Go? f.mtr.cool/kxlktzqyxi 👈 Video & Audio, Ad Free - Out on Patreon! 👨🏼‍🤝‍👨🏾 The lads dive into friendships that quietly faded, old school mates, random nights out and whether people are only meant to be part of one chapter.

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The Fighting Cock Podcast @lovetheshirt.bsky.social · 16/07/2026

S15E95 - England Are Out… Now Let’s Win the League 👉 podfollow.com/the-fighting... 👈 FOLLOW on iTunes or Spotify 🐓 We react to England's semi-final defeat, discuss whether Djed Spence has played his way into De Zerbi's plans and lots more! #COYS

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RickyTFC @rickytfc.bsky.social · 13/07/2026

Lads Anonymous #Podcast | 157 | British Football Hooliganism | D'Ya Want Some? 🎧 Spotify - f.mtr.cool/bnfdcldzwo 🍏 Apple Podcasts - f.mtr.cool/epdswgevxv 👊 Away days, football firms, Stone Island, WHL, dodgy train journeys and the games that always threatened to kick off.

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The Fighting Cock Podcast @lovetheshirt.bsky.social · 09/07/2026

S15E93 - Leao, Lies & The Lewis Family: Spurs Have Changed 👉 podfollow.com/the-fighting... 👈 FOLLOW on iTunes or Spotify 🐓 45 minutes of transfer madness before we answer a single question. We discuss whether Tottenham have fundamentally changed under the Lewis family and more! #COYS

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RickyTFC @rickytfc.bsky.social · 07/07/2026

🎙️ Lads Anonymous #Podcast | 51 | Quicky With Ricky | Oceanic Monsters Continued... f.mtr.cool/lfvbpshome 👈 Join the Patreon YOUR stories featured: 🎣 Fish With Rick - Out Now! 😳 It Wasn't Déjà Vu 🦈 Cage Diving With Great Whites 📩 Out Of The Blue DM 🦀 The Rest Of The Bad Boys

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RickyTFC @rickytfc.bsky.social · 06/07/2026

🎙️ Lads Anonymous #Podcast | 156 | Oceanic Monsters | Orcas Wear Salmon Hats 🎧 Spotify - f.mtr.cool/uzwjzcpcko 🍏 Apple Podcasts - f.mtr.cool/aranfkvupt 🫍 Great whites in the Med, orcas wearing salmon hats, giant squid, blue whales and crocodiles that make sharks look friendly.

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RickyTFC @rickytfc.bsky.social · 04/07/2026

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The Fighting Cock Podcast @lovetheshirt.bsky.social · 02/07/2026

S15E92 - FOOD CHAIN 👉 podfollow.com/the-fighting... 👈 FOLLOW on iTunes or Spotify 🐓 Tottenham are spending big and the rest of football can't seem to cope. Flav and Ricky react to the arrivals of Tonali and Mateus Fernandes, discuss why rival fans are so rattled by Spurs' ambition and more #COYS

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RickyTFC @rickytfc.bsky.social · 30/06/2026

Lads Anonymous | 50 | Quicky With Ricky | Dreams Continued FREE f.mtr.cool/oinwmcslvh 👈 celebrating 50 QWR eps. 🎉 YOUR stories featured: 😡 Technical troubles 👻 I've Connected With Dead People 🧟 Ghoul On The Stairs 🤯 No More Nightmares 👹 My Sleep Paralysis Demon 💋 The Déjà Vu Kiss

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RickyTFC @rickytfc.bsky.social · 29/06/2026

🎙️ Lads Anonymous #Podcast | 155 | Dreams | They’re Proper Mental! 🎧 Spotify - f.mtr.cool/nkwljsvnbq 🍏 Apple Podcasts - f.mtr.cool/qiqthgxtfe 🧠 Why do we dream? The lads dive into lucid dreaming, nightmares, sleep paralysis, REM sleep and whether dreams actually mean anything.

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RickyTFC @rickytfc.bsky.social · 23/06/2026

🎙️ Lads Anonymous #Podcast | 49 | Quicky With Ricky | U.K Social Media Ban Continued... f.mtr.cool/noplmthmnh 👈 YOUR stories featured on Patreon 🎣 Fish With Rick Vlog 🔀 Social Media Workarounds 🗣️ We're Spreading Misinformation 🙈 Embarrassing Posts 🧟 Addicted To Social Media

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