iiinova — where your digital self keeps evolving

Great move by the Jets picking up this Geno guy in the second round. 300 yards and 3 TDs against the Lions!

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Travis Hunter got his first INT today, which seems like it took a while, but keep in mind that he now has more picks than the entire Jets' defense since he was drafted in 2025

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The CBS halftime show just said "this is going to be a great game" about the Giants-Titans game, and let me assure you that is NOT true

Ricky Frech @rickyfrech.bsky.social · 26/09/2026

There are a lot of bad parts about living in Tennessee, but the worst is that if I want to watch football at home, where I only have Paramount+, I have to watch the Titans play

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Always a good day when Josh Heupel is sad

Ricky Frech @rickyfrech.bsky.social · 26/09/2026

Not that Arch is having a good game, but every time I look over from work, there are 15 guys in the backfield as soon as he gets the ball lol

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Ricky Frech @rickyfrech.bsky.social · 25/09/2026

Italy really is about to make it four straight World Cups missed, eh?

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Ricky Frech @rickyfrech.bsky.social · 25/09/2026

Blowouts are fun because we have segments like "Moon Facts With Al Michaels"

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Ricky Frech @rickyfrech.bsky.social · 24/09/2026

"They're gunna come hard this first ten minutes" Whoa Stu

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Ricky Frech @rickyfrech.bsky.social · 22/09/2026

I'm just saying that we have the best basketball podcast out there. Where else will you get a three-part deep dive into Dennis Rodman's life and times and learn all about my childhood?

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Ricky Frech @rickyfrech.bsky.social · 22/09/2026

Hello, I made four of the Banana Old-Fashioneds concocted during this podcast and I am both totally gone and loving life because the boys are right, this is a GREAT cocktail

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Ricky Frech @rickyfrech.bsky.social · 21/09/2026

Good news Sullivan fans, the blonde hair is back!

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Ricky Frech @rickyfrech.bsky.social · 21/09/2026

Further proof that no one should sign Laquon Treadwell. Bro just never does anything right

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Ricky Frech @rickyfrech.bsky.social · 21/09/2026

It's always been funny to me that Todd Monken is older than Mike Gundy, the guy who's offense helped put Monken on the larger football map

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Ricky Frech @rickyfrech.bsky.social · 17/09/2026

I just read a Reddit post from someone who thought cutters and mid-range shooters essentially didn't exist in the NBA until Rip Hamilton

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Ricky Frech @rickyfrech.bsky.social · 16/09/2026

Happy FC 27 Web App Day to all my fellow degenerates who celebrate!

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Ricky Frech @rickyfrech.bsky.social · 14/09/2026

I'm trying something new this year. Every week, I'm posting five things worth paying attention to in the basketball world on The Fastbreak Weekly. Here's the first post. It's very dumb: thefastbreakweekly.substack.com/p/nba-2027-p...

thefastbreakweekly.substack.com

NBA 2027 Players to Watch - Atlantic Division

At least one player to keep an eye on in the Atlantic Division

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As a Vikings fan, nothing would make me happier than seeing them lose every game this season

I already live in Tennessee, and CBS is making me watch Titans-Jets. Haven't we suffered enough!?!

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More coaches should have Popovich energy imo

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Arch is such a cornball. I love him

Very sad I can't be at Theta Pond today

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It is so great to have Heroes games back at Blizzcon, but it sure does hit different with no Rich on Gen G

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It's not a wild amount of money, but I'm very surprised the winner of this HOTS match is getting $20K

World of Warcraft Forever better bring back three-day matches of Alterac Valley, is all I'm saying

Ricky Frech @rickyfrech.bsky.social · 11/09/2026

It was a real miss by the NFL to not have Tom Cashman come out and perform Taskmaster events with NFL players at halftime instead of whatever that was

Ricky Frech @rickyfrech.bsky.social · 11/09/2026

They gotta give Noah Eagle a booster seat because it looks like Luke Kuechly is having a bring-your-son-to-work day on this broadcast.

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Ricky Frech @rickyfrech.bsky.social · 11/09/2026

1979 Kevin McHale is here to steal your girl

Ricky Frech @rickyfrech.bsky.social · 10/09/2026

The official Utah Jazz YouTube channel misspelled Darrell Griffith's name in their highlight video of Dr. Dunkenstein. He played his entire career there?!?! How is this possible? www.youtube.com/watch?v=-Ciz...

youtube.com

Darryl ⭐️Dr. Dunkenstein⭐️ Griffith Utah Jazz highlights | THE VAULT Presented by LGCY Power

YouTube video by Utah Jazz

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Ricky Frech @rickyfrech.bsky.social · 10/09/2026

But for real tho, if the NFL weren't cowards and would let Mack Hollins play barefoot, he would've caught that ball