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rickybrowne.bsky.social

@rickybrowne.bsky.social
80 followers 27 following 124 posts
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rickybrowne.bsky.social @rickybrowne.bsky.social · 03/10/2026
Being able to be alone and spending time alone is a must for growth at higher levels.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 03/10/2026
Change comes to everybody; growth comes to those who are seeking it.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 02/10/2026
Be honest about the person you are being, don’t justify hurt by saying they deserve it, don’t rationalise negative action as just; own your folly.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 02/10/2026
Being trustworthy empowers me to make a positive impact on others. Being trustworthy is a core value that I embody. Being trustworthy is a source of strength and empowerment. Being trustworthy is an integral part of who I am.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 02/10/2026
Why be a better person?
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rickybrowne.bsky.social @rickybrowne.bsky.social · 01/10/2026
Understanding Self
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rickybrowne.bsky.social @rickybrowne.bsky.social · 01/10/2026
Breathe out the darkness, and breathe in peace and love. If the word love makes you uneasy, love yourself anyway, soften. Do not be so cynical, harsh, or judgemental; treat yourself and others well. It might feel wrong at first, but it is where you’ll find peace.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 01/10/2026
Through understanding others we understand ourselves
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rickybrowne.bsky.social @rickybrowne.bsky.social · 30/09/2026
Tough vs Strong
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rickybrowne.bsky.social @rickybrowne.bsky.social · 30/09/2026
Do things you don’t have to rationalise. Do things that you don’t have to create a story in your head to make right. Look for the highest good, not the lowest common denominator.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 30/09/2026
There's a monster inside of all of us
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rickybrowne.bsky.social @rickybrowne.bsky.social · 29/09/2026
The Big 'I'
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rickybrowne.bsky.social @rickybrowne.bsky.social · 29/09/2026
Choose to follow the best parts of your nature, but don’t reject the other parts, or you will become them without your awareness.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 29/09/2026
Sexual Gratification
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rickybrowne.bsky.social @rickybrowne.bsky.social · 28/09/2026
Sexual Gratification & Shame
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rickybrowne.bsky.social @rickybrowne.bsky.social · 28/09/2026
A wonderful thing happens when we try to overcome our trauma: we learn about ourselves, and through that process, we come to understand others on a deeper level than those well-adjusted enough to never have to look inward.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 28/09/2026
Resillience of recognising our shared humanity
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rickybrowne.bsky.social @rickybrowne.bsky.social · 27/09/2026
Pair bonding is the strongest bond
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rickybrowne.bsky.social @rickybrowne.bsky.social · 27/09/2026
Anyone who is unstable or becomes unstable during their lifetime must undergo a journey of personal growth and understanding to fully experience what it means to be human.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 27/09/2026
Owning your shit
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rickybrowne.bsky.social @rickybrowne.bsky.social · 26/09/2026
Overcoming, becoming, and growing is the way
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rickybrowne.bsky.social @rickybrowne.bsky.social · 25/09/2026
Avoidance is essentially a dishonest trait, as you become adept at getting what you need through other means than knocking on that door and asking. Assertiveness is the antidote to avoidance.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 25/09/2026
Be kind and gentle to yourself. When you know better, you can do better.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 25/09/2026
Overcoming your parents
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rickybrowne.bsky.social @rickybrowne.bsky.social · 24/09/2026
Overcoming your own shit
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rickybrowne.bsky.social @rickybrowne.bsky.social · 24/09/2026
Be kind to yourself and silence your inner critic; they are the voices of the broken in your life.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 24/09/2026
Knowing yourself
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rickybrowne.bsky.social @rickybrowne.bsky.social · 23/09/2026
It's just an orgasm, don't let it rule you
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rickybrowne.bsky.social @rickybrowne.bsky.social · 23/09/2026
Broken people create broken people, and only through a journey of overcoming do they break that cycle, but many either don’t realise a journey of becoming is an option or don’t think they are capable of it.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 23/09/2026
I'll keep trying
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rickybrowne.bsky.social @rickybrowne.bsky.social · 22/09/2026
Don't let your passions destroy your life
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rickybrowne.bsky.social @rickybrowne.bsky.social · 22/09/2026
Damaging your relationship by looking for more
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rickybrowne.bsky.social @rickybrowne.bsky.social · 21/09/2026
Controlling parts of yourself
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rickybrowne.bsky.social @rickybrowne.bsky.social · 21/09/2026
Confront the devils in your life.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 21/09/2026
Control your shadow or it will control you
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rickybrowne.bsky.social @rickybrowne.bsky.social · 20/09/2026
Commitment
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rickybrowne.bsky.social @rickybrowne.bsky.social · 20/09/2026
Applied agnosticism is the art of understanding without knowing.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 20/09/2026
Chronic Underlying Shame
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rickybrowne.bsky.social @rickybrowne.bsky.social · 19/09/2026
One for the Aussies!
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rickybrowne.bsky.social @rickybrowne.bsky.social · 18/09/2026
Certain beliefs and ideas can be helpful, even when they aren’t a certainty, they can serve a purpose. Making unprovable beliefs a certainty can hold you back, stifle you, and stop you from reaching your full potential. This way of not making uncertainties certainties is called Applied Agnosticism.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 18/09/2026
Totally innapropriate
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rickybrowne.bsky.social @rickybrowne.bsky.social · 17/09/2026
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rickybrowne.bsky.social @rickybrowne.bsky.social · 17/09/2026
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rickybrowne.bsky.social @rickybrowne.bsky.social · 17/09/2026
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rickybrowne.bsky.social @rickybrowne.bsky.social · 16/09/2026
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rickybrowne.bsky.social @rickybrowne.bsky.social · 16/09/2026
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rickybrowne.bsky.social @rickybrowne.bsky.social · 16/09/2026
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rickybrowne.bsky.social @rickybrowne.bsky.social · 15/09/2026
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rickybrowne.bsky.social @rickybrowne.bsky.social · 15/09/2026
BOB Pod EP:1 - Knowing yourself, integrating your shadow, sexual gratification, & complex shame www.youtube.com/watch?v=VeaumJy6JD0 This is a candid account of my own experience and perspective. Contains strong language and discussion of sexual topics.
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rickybrowne.bsky.social @rickybrowne.bsky.social · 15/09/2026
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