Ecotherapy practices teach us how to slow down, breathe deeply and quiet our rattled minds

Nature-based biopsychosocial resilience theory (NBRT) proposes that visiting nature helps build and maintain ‘stocks’ of adaptive biological, psycholo…

Ageing is linked to environmental factors. This study shows that although participants gradually adapted to heat over time, cumulative exposure to heatwaves had stable and adverse impacts on ageing, especially among manual workers, rural residents and those with limited air conditioning.

Researchers said they believe that human-driven climate change probably intensified the recent European heat wave and increased the number of heat-related deaths.

Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain.

Millorar la salut de la ciutat amb arbres i mar. Passejada conscient i sonora per Collserola