iiinova — where your digital self keeps evolving

Nellie Pou @repnellie.bsky.social · 14/05/2026

In 2022, Congress enacted the PACT Act to support veterans exposed to toxic burn pits—yet they left civilian law enforcement behind. I am marking #PoliceWeek by introducing the Kenya Merritt Renewing our PACT Act to ensure these workers can finally access treatment.

510

Nellie Pou @repnellie.bsky.social · 07/05/2026

It’s for FIFA to stop this chaos. @frankpallone.govpeeps.us and I are deeply concerned by reports that FIFA is employing opaque pricing, shifting rules, and potentially deceptive practices that are making it difficult for fans to access seats. Read more:

032

Nellie Pou @repnellie.bsky.social · 04/05/2026

Teachers deserve more! This week, I'm showing appreciation for all that they do and standing up for fair compensation and support. Thank you to all our teachers!

021

Nellie Pou @repnellie.bsky.social · 01/05/2026

May is Asian American and Pacific Islander Heritage Month! Let's celebrate the rich history, achievements, and contributions of the AAPI community across North Jersey and beyond! 🩵

011

Nellie Pou @repnellie.bsky.social · 01/05/2026

Happy International Worker’s Day! Today we honor and renew our commitment to dignity, rights, fair treatment, and compensation for all workers! Your fight is our fight. 💪🤝

042

Nellie Pou @repnellie.bsky.social · 01/05/2026

May is Jewish American Heritage Month! This month, we celebrate the rich history, sacrifices, and contributions of our vibrant Jewish American community. Let's honor their resilience and diversity while standing strong against antisemitism and all forms of hate. 🤍💙

000

Nellie Pou @repnellie.bsky.social · 30/04/2026

No masked agents. Plain and simple.

000

Nellie Pou @repnellie.bsky.social · 29/04/2026

This week nurses are on Capitol Hill talking about worker safety, emergency services, insurance shortfalls, and much more. Our nurses are the heartbeat of our country and need our constant support. My door is always open to our health care heroes. 🩺🩻⚕️🚒

011

Nellie Pou @repnellie.bsky.social · 28/04/2026

Men and women who stood shoulder to shoulder with our troops should not be left behind when they come home sick. I am proud to introduce the Bipartisan Renewing Our PACT Act to fix a gap for civilians exposed to cancer-causing burn pits.

022

Nellie Pou @repnellie.bsky.social · 23/04/2026

The World Cup's $11 billion profit estimate for FIFA means they can spare train ticket subsidies for fans. Read our letter for details. @menendez.house.gov @repdangoldman.bsky.social

012

Nellie Pou @repnellie.bsky.social · 22/04/2026

Happy Earth Day! Now more than ever—we must commit to leaving the planet greener, healthier, and better for the next generation. 🌎💚

011

Nellie Pou @repnellie.bsky.social · 21/04/2026

It was great to kickstart the day at the New Jersey Building and Construction Trade Breakfast in D.C. Our tradesmen and women are building the future of this country every day—and need our support more than ever. Thank you for having me and see you soon! 🤝💪

000

Nellie Pou @repnellie.bsky.social · 20/04/2026

This country made a promise to Dreamers—this administration is now breaking it.

022

Nellie Pou @repnellie.bsky.social · 14/04/2026

In remembrance of the Holocaust, may the light illuminate our way forward, and the flames pay tribute to the memories of those lost but never forgotten. 🤍

021

Nellie Pou @repnellie.bsky.social · 13/04/2026

Massive congratulations to the admitted nominees for the United States Service Academies! Your service is truly commendable and makes our nation shine. 🇺🇸 Thanks for representing our district with honor!

021

Nellie Pou @repnellie.bsky.social · 09/04/2026

Our state and nation are strong thanks to our labor unions who build it every day. Today I had the opportunity to meet with labor leaders to discuss the challenges they are facing, listen to their concerns, and the work ahead. A strong Jersey is union built! 💪

000

Nellie Pou @repnellie.bsky.social · 08/04/2026

Yesterday I met with the Meadowlands Chamber of Commerce to discuss the flag city celebrations! 🤝

020

Nellie Pou @repnellie.bsky.social · 07/04/2026

📍 East Rutherford | Huge win for Jersey! Today I joined Bergen County Sheriff Anthony Cureton and law enforcement officers to celebrate securing $1,031,000 for World Cup security efforts. 67 days to go, let’s make it happen 💪🤝

010

Nellie Pou @repnellie.bsky.social · 06/04/2026

The dangers of federal overreach regarding elections—both in New Jersey and across the country—are not just theoretical. They are immediate and real. Today our NJ democratic delegation is leading calls to stop this baseless attack and for the USPS to protect our democracy. Read more:

111

Nellie Pou @repnellie.bsky.social · 05/04/2026

Sending love, joy, and Happy Easter wishes to all those celebrating in North Jersey! 🐣 ¡Felices Pascuas!

000

Nellie Pou @repnellie.bsky.social · 01/04/2026

Chag Pesach Sameach to all celebrating in New Jersey and beyond!

0212

Nellie Pou @repnellie.bsky.social · 01/04/2026

📍 Secaucus | Today I joined Mayor Michael Gonnelli and local leaders to announce that my office secured $250,000 in federal money to help build a new youth sports gym at the Secaucus Recreation Center. This is about more than a building. It’s about giving our kids a place to grow.

010

Nellie Pou @repnellie.bsky.social · 01/04/2026

As the Supreme Court considers Trump’s scheme to end birthright citizenship, we must remember: being “American” is a right guaranteed by our Constitution and defended in the battlefield by countless sons and daughters of immigrants. America’s soul is not Donald Trump’s to bend.

032

Nellie Pou @repnellie.bsky.social · 31/03/2026

Happy Trans Day of Visibility! Today we recognize the contributions of our brave trans community—and reaffirm our commitment to equality, justice, and uplifting trans voices. I am here to stand with you and support your safety and happiness. 🤍🩵🩷

020

Nellie Pou @repnellie.bsky.social · 31/03/2026

Good luck to entire Artemis II team! Last week, I had the honor of hosting the scientists, engineers and New Jerseyans working tirelessly to make this mission a success. Thank you for your contributions to science and inspiring a generation of young people! 🚀

010

Nellie Pou @repnellie.bsky.social · 26/03/2026

On #EqualPayDay we mark the extra work women have to do everyday to bridge the wage gap. This year, the gender pay gap has widened for the second year in a row. For every $1 earned by men, women earn 76 cents.

021

Nellie Pou @repnellie.bsky.social · 26/03/2026

Michael Flynn is a convicted felon who pleaded guilty to lying to the FBI. This isn’t justice—it’s a rigged system where Trump’s allies cash in and you pay. $1.25 MILLION of TAXPAYER MONEY. No one is above the law… unless you’re close to Trump.

010

Nellie Pou @repnellie.bsky.social · 26/03/2026

Americans already distrust ICE—and Trump’s latest move hasn’t done anything to ease the long lines; it has just added stress and anxiety for travelers worried about their safety. Fund TSA. Get ICE out of our streets and airports.

182

Nellie Pou @repnellie.bsky.social · 24/03/2026

We all want safe and secured elections but the SAVE Act goes a step further that could have real impacts on many Americans, especially married women, transgender people and military personnel. Read more:

010

Nellie Pou @repnellie.bsky.social · 20/03/2026

Game day just got a whole lot better! Huge win for North Jersey with the resources and money that our law enforcement need to protect our fans and teams.⚽️🤝

010

Nellie Pou @repnellie.bsky.social · 19/03/2026

Wishing a blessed Eid to all celebrating across North Jersey and beyond!

011

Nellie Pou @repnellie.bsky.social · 18/03/2026

🚨 FEMA just released $625 Million in World Cup security funding—47 days after it was due. 🚨 Kristi Noem said they couldn’t release the funding because of the shutdown; that was another lie. ❌ Now we can turn the page and focus on a successful and SAFE World Cup.

222

Nellie Pou @repnellie.bsky.social · 18/03/2026

Working families are struggling to afford basic necessities yet this administration’s priorities remain elsewhere…

031

Nellie Pou @repnellie.bsky.social · 17/03/2026

Although it took six years and Republicans ended up placing it out of sight in the basement, I hope this plaque honoring our law enforcement officers who courageously protected the Capitol on January 6, will stand as a lasting reminder of our nation’s commitment to democracy.

032

Nellie Pou @repnellie.bsky.social · 17/03/2026

Happy St. Patrick’s Day, Jersey! May the luck of the Irish chase you down as you chase your rainbows! 🌈 ☘️

011

Nellie Pou @repnellie.bsky.social · 16/03/2026

Leqaa Kordia will be home to spend Eid with her family in Paterson. Leqaa, your strength and courage is admirable—but make no mistake, this should have never happened. My full statement on Leqaa’s release:

0237

Nellie Pou @repnellie.bsky.social · 13/03/2026

Hidaia is right. Leqaa should be back home in Paterson. The Trump Administration must do the right thing and follow the court’s order and release her.

084

Nellie Pou @repnellie.bsky.social · 13/03/2026

The new Portal North Bridge is open! Starting this Monday, trains out of New York City will travel over this new bridge. As big and special as this bridge is, it is also an appetizer. The main course for our state is the Gateway Tunnel!

011

Nellie Pou @repnellie.bsky.social · 08/03/2026

Happy International Women’s Day 💜 Let’s celebrate the unbreakable and determined hearts of women everywhere! I’m honored to be part of a sisterhood in Congress that has paved the path for so many, including myself, and continues to inspire little girls to dream big and break barriers.

011

Nellie Pou @repnellie.bsky.social · 06/03/2026

The firing of Kristi Noem one step. But the work to change and stop this administration’s reckless and cruel immigration policies is just beginning. ✅ Release disaster funding. ❌Stop the cruelty. ⚽️Release World Cup Funding ✅ Protect All.

032

Nellie Pou @repnellie.bsky.social · 04/03/2026

Happy Holi to all those celebrating in New Jersey and beyond! May this day be filled with bright colors, joy and love!

000

Nellie Pou @repnellie.bsky.social · 03/03/2026

In 100 days the World Cup is coming to New Jersey, this new funding will help improve public transit and move residents and visitors across our cities!

000

Nellie Pou @repnellie.bsky.social · 02/03/2026

In New Jersey, we celebrate the strength and resilience of women every day, but March holds a special significance as Women's History Month. Let's honor the women who paved the way for us and continue to inspire us towards equality and justice. 💜

000

Nellie Pou @repnellie.bsky.social · 28/02/2026

Americans do not want and did not vote for another extended war. My full statement on on President Trump’s operations in Iran⬇️

011

Nellie Pou @repnellie.bsky.social · 27/02/2026

¡Feliz Día de la Independencia Dominicana a todos nuestros hermanos y hermanas celebrando! 🇩🇴🤝🇺🇸

000

Nellie Pou @repnellie.bsky.social · 27/02/2026

Earlier this month I met with Passaic County Community College in D.C. and discussed the vital role public colleges play in empowering young people. Now more than ever public colleges and public education need our support in Congress—you can count on me to defend and protect public education.

000

Nellie Pou @repnellie.bsky.social · 25/02/2026

The real state of our union is scary.

000

Nellie Pou @repnellie.bsky.social · 24/02/2026

Four years ago, Vladimir Putin began his attack against the freedom, democracy, and sovereignty of Ukraine. Since then, Ukrainians have shown remarkable resilience in defending their country amid immense hardship. Slava Ukraini. 🇺🇦 🇺🇸

001