iiinova — where your digital self keeps evolving

Professor Narelle Lemon @rellypops.bsky.social · 27/03/2025

This is a powerful #podcast episode with Dawn a Registered Nurse, Credentialed Mental Health Nurse, and educator. www.buzzsprout.com/2415475/epis... #mentalhealthrecovery #mentalwellbeing #mentalhealth #wellbeing #selfcare #podcast

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Professor Narelle Lemon @rellypops.bsky.social · 26/03/2025

Wise words from our guest for episode 1 of season 2 for our She Speaks Podcast. Listen more here: podcasts.apple.com/au/podcast/s... #selfcare #wellbeing #women#humanbeing

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Professor Narelle Lemon @rellypops.bsky.social · 06/03/2025

Energy boosting. Spectacular SHE Speaks workshop today. Blessed to be in a room of amazing women of science talking #selfcare and #wellbeing.

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Professor Narelle Lemon @rellypops.bsky.social · 04/02/2025

See a calming photo, post a calming photo

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Professor Narelle Lemon @rellypops.bsky.social · 01/02/2025

Morning ritual, #greentearefillsrequired #mindfulmoment setting intentions for the day, resisting the rush rush

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Professor Narelle Lemon @rellypops.bsky.social · 28/01/2025

Morning new words before all day planning meeting for SheSpeaks, we’ve just secured another two years of funding and are going on tour around WA…exciting. www.shespeakswellbeing.com #greentearefillsrequired

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Professor Narelle Lemon @rellypops.bsky.social · 25/01/2025

See a calming photo, post a calming photo.

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Professor Narelle Lemon @rellypops.bsky.social · 22/01/2025

Just watching the world and people do their morning thing #greentearefillsrequired

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Professor Narelle Lemon @rellypops.bsky.social · 19/01/2025

Listening to chefs get excited and geek out of new recipes and flavours…and editing #greentearefillsrequired

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Professor Narelle Lemon @rellypops.bsky.social · 17/01/2025

Round 2 new home office set up and get these research projects designed and ready for ethics committee vibes #greentearefillsrequired #shutupandwrite

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Professor Narelle Lemon @rellypops.bsky.social · 14/01/2025

How good do these brochures look? So excited for our first She Speaks 2025 workshop being offered 25th February at the @cityofperthlibrary … places going fast, so jump onto their website for booking visitperth.com/events/she-s... #selfcare #women #perth #westernaustralia

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Professor Narelle Lemon @rellypops.bsky.social · 13/01/2025

It’s a “I think I need the weekend to be longer” #greentearefillsrequired

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Professor Narelle Lemon @rellypops.bsky.social · 12/01/2025

We are celebrating and appreciating others today with this #selfcare 5-Minute Celebration of Others routine. (Reminder to self: self-care is relational; we care for self in order to care for others). www.citizenwellbeingscientist.com/blog/5-minut...

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Professor Narelle Lemon @rellypops.bsky.social · 10/01/2025

Post first night in new house and didn’t set the alarm off success ✅ #greentearefillsrequired

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Professor Narelle Lemon @rellypops.bsky.social · 03/01/2025

Morning choice, social check and nature choice (including Brock and Fraser) are our #selfcare micro moments for this, our first Saturday of the month (of which I must confess I thought was yesterday thanks to the blur of this time of the year 🤣) www.instagram.com/citizenwellb...

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Professor Narelle Lemon @rellypops.bsky.social · 01/01/2025

Love the leave boosting #selfcare gift. We swam as well, the water just is magical.

Scene of a beach foreshore with blue skies, a dash of clouds, people on the sand and a pier leading into the ocean.

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Professor Narelle Lemon @rellypops.bsky.social · 31/12/2024

Just sitting on a fallen tree listening to baby magpies squeak, ring neck parrots chatter with each other and kookaburras laugh #greentearefillsrequired

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