Sign in

Dr Richard Duggins

@rduggins.bsky.social
898 followers 1.7K following 22 posts

Consultant Psychiatrist and Psychoanalytic Psychotherapist. IPT Course Director. Expert in burnout. Author. My views are my own.

PostsRepliesMedia
Reposted by Dr Richard Duggins
Bedside Reading @bedsidereading.bsky.social · 07/01/2026
Just finished my first two books of 2026 and thoroughly looking forward to discussing Burnout Free Working with @rduggins.bsky.social on the podcast very soon.
011
Dr Richard Duggins @rduggins.bsky.social · 10/10/2025
Such a joy to record this first episode with Dr Lee David. An authentic, thoughtful conversation about burnout, recovery, and rediscovering meaning in work. Too many in health and care are running on empty, but there is hope. #BurnoutAndBeyond #WorldMentalHealthDay #NHSPractitionerHealth
011
Dr Richard Duggins @rduggins.bsky.social · 09/09/2025
Honoured to join Dr Rachel Morris on You Are Not a Frog 🎙️ (Apple Top 100 UK Business podcast) to talk burnout, stress & moral injury. 👉 Why “keep calm & carry on” fuels burnout — and what to do instead: youarenotafrog.com/episodes/287/
youarenotafrog.com
Why “Keep Calm and Carry On” Fuels Burnout - You Are Not a Frog
The solution to burnout is not to “keep calm and carry on”. It’s not to minimise our feelings or succumb to the idea we’re built to cope with anything life throws at us. And it is absolutely not to ke...
010
Dr Richard Duggins @rduggins.bsky.social · 03/05/2025
🎙️ Just wrapped recording the audiobook for Burnout-Free Working! Amazing Fun! Huge thanks to @cecrawshaw.bsky.social (producer) & Carrie Hutchison (editor) at @hachetteaudio.bsky.social 🙌 📘 Paperback/Kindle out now: amzn.eu/d/2umLuZX 🎧 Audiobook arrives in June. Preorder now! #authorlife #burnout
053
Dr Richard Duggins @rduggins.bsky.social · 26/04/2025
WOW! Burnout-Free Working sold out its first print run in a day! Thanks to Alan Currie for calling it "a hopeful book crammed with tips and techniques for us all." Still available next-day delivery on Amazon amzn.eu/d/j8c2R3e @stevejkpbooks.bsky.social #burnout #mentalhealth #BurnoutRecovery
031
Dr Richard Duggins @rduggins.bsky.social · 21/04/2025
It’s Publication Day! Are you ready to banish burnout for good? Celebrating the release of my book, Burnout-Free Working, as it makes its way into the world. Deeply grateful to BethLown, MD, for her generous review. Discount in comments! #burnout #MentalHealth #Leadership
322
Dr Richard Duggins @rduggins.bsky.social · 20/04/2025
Burnout-Free Working is officially published tomorrow! It brings together proven tools and practical insights. I'm incredibly grateful to @claregerada.bsky.social , Past Chair and President of the Royal College of General Practitioners, for her thoughtful review. Discount in comments.
321
Dr Richard Duggins @rduggins.bsky.social · 18/04/2025
3 days to the publication of my book Burnout-Free Working. So grateful to Dr Kathryn Hutt, Medical Director of Doctors'​ Health NSW in Australia for this review. Discount Code and Amazon link in comments. @stevejkpbooks.bsky.social #burnout #mentalhealth #leadership
211
Dr Richard Duggins @rduggins.bsky.social · 17/04/2025
🚨 Feeling like you're crawling toward the Easter break? You're not alone. Burnout is real. And it’s rising. That’s why I wrote Burnout-Free Working! Published this Easter Monday Thank you for your generous review @drhelengarr.bsky.social #MentalHealth #burnout #burnoutfreeworking
321
Dr Richard Duggins @rduggins.bsky.social · 21/03/2025
My new book! Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace is now available to pre-order. Let’s live and work in ways that keep burnout at bay. Just ask if you’d like me to speak at an event. #Burnout #MentalHealth #WorkplaceWellness @JKPBooks
051
Dr Richard Duggins @rduggins.bsky.social · 31/12/2024
"Shut up, listen, care, and know something." The ideal medical consultation model by Sir David Haslam.
1172