TLDR; 35
A 47-year study reveals the age when your body starts losing strength | ScienceDaily
www.sciencedaily.com/releases/202...
sciencedaily.com
A 47-year study reveals the age when your body starts losing strength
A 47-year study has uncovered a surprising turning point in physical aging: fitness and strength begin declining around age 35, even among people who exercise regularly. Researchers found that this de...