iiinova — where your digital self keeps evolving

Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 25/04/2025

Being a trauma therapist amid this backdrop is especially taxing. I feel like a sellout planning to leave the country but maintaining my own sanity so I can help others heal at the deepest possible level is kinda how my life works.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 28/03/2025

"Every accusation is a confession." Ever think about how the right has been accusing the left of wanting to eliminate a large portion of the population? I'm moving to a village in the Alps ffs

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 27/03/2025

Starting a newsletter called The Daily Flabbergast

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 21/03/2025

Elon Musk has the ability to freeze your bank account. This just hit me and I'm fucked up about it. Transfering my savings to a non-US bank today. Tips appreciated.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 19/03/2025

I'd comment "unbelievable" ...but it's totally believable

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 12/03/2025

So cool how Jill Stein is doing a Fight Oligarachy tour!!!!!!! Erm

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 12/03/2025

In just 60 days the President has turned the White House into *checks notes* a car dealership. The White House now ...sells ...cars.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 10/03/2025

When someone comes to us and says, "hey, this thing you did/said hurt me," our instinct is to explain why we did or said that thing—and it is an avoidance tactic. Instead of trying to understand the person we've hurt, we're saying, "you need to understand me."

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 05/03/2025

@housedemocrats.bsky.social @democrats.org @democrats-judiciary.house.gov Either cause a RUCKUS tonight or gtfo. Act like you're in a cage with a tiger. Because you are. WE ALL ARE.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 20/02/2025

"In this office, we're family!" If you mean family in the sense that some of you could, at any time, make decisions that would fuck my life up in a meaningful and lasting way, then, yes, I suppose we are.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 16/02/2025

Let's check back in a year on this. Extremely plausible st this point.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 16/02/2025

Getting people to fear an imaginary hell is the best marketing scheme ever. Nothing else has generated more revenue in all of human history.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 13/02/2025

This + $80M Space X contract yesterday + $400M Tesla contract yesterday They are not gutting the gov for efficiency. They are rerouting funds to themselves.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 12/02/2025

"Law and order," until laws get in their way "Founding fathers," until the constitution gets in their way "Christian faith" until the teachings of Jesus gets in their way "We the people" until...

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 11/02/2025

What would it be like to see your experience through the lens of love and compassion?

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 07/02/2025

It comes down to caring. We're worried because we care. We're mad because we care. We want to fight because we care. Justice is about love. A sane society is one that's rooted in compassion. Let's not forget that. Come from the heart in your efforts. Don't cave in to bitterness. Love harder.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 05/02/2025

This has reached surreal levels of terrible.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 04/02/2025

I only want to read about things like this today

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Reposted by Ralph De La Rosa (they/them)

Brooklyn Kennedy Scott @brookekennedyscott.bsky.social · 04/02/2025

This is happening tomorrow! bsky.app/profile/henl...

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 01/02/2025

They got us to make gay rights about military and marriage The got us to make trans rights about bathrooms They they got us to make anti-racism about DEI corporate policy When the actual issues are: Poverty Murder Suicide Assault Child homelessness Hopelessness Don't fall for it

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 30/01/2025

The "God was punishing LA with wildfires" people have transformed into the "it's sickening to politicize the DC plane crash" people

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 27/01/2025

Fundamentalist Christianity is the psychology of an abused toddler, fearing the unpredictable and omnipresent dad towering above. Sometimes he's loving, sometimes he's jealous and mean, sometimes he kills your siblings. To love him is to fear him, for he can cast you into eternal punishment. 1/2

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 24/01/2025

America: they're gonna do Project 2025 Trump: no we're not 😉 America: seems legit! Trump: *starts Project 2025* America: don't overreact, we can't be sure what they'll do next

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 24/01/2025

Funny how this is going just like it's written in Project 25. Ha ha Ha

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 24/01/2025

Grieving how many friends I've lost because of neurodivergence. This includes the ADHD friend who cut me off for having a meltdown... when she too has meltdowns. I long for friendships where we give each other the benefit of the doubt. Where mistrust doesn't lead.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 23/01/2025

Soft and fierce Tender and strong Gentle and tough Sensitive and unafraid This is how we keep our hearts alive in this

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 23/01/2025

"Cry some more!" Thank you for inviting me to release my pain in this space. It stimulates seratonin when we cry. Would you like to join me? We can journal together afterwards.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 23/01/2025

Love deeper in opposition to this Speak louder in opposition to this Connect generously in opposition to this Take excellent care of yourself and others in opposition to this

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 23/01/2025

I started a meditation group tonight saying, "Fuck trump. Both middle fingers." Felt right.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 23/01/2025

These clowns are so DUMB they just declared we are all legally WOMEN

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 22/01/2025

If you're gonna react to every headline, it's gonna be a long four years. Be selective with your rage. Much of this is bluster.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 22/01/2025

"At what point should I flee the country?" Finally realized my answer: When/if he gets the militias involved bc he doesn't have the personel to pull of their agendas. Could be why he wants them out of jail. If that goes down, me n my guitars are headed straight to Mexico.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 20/01/2025

Never forget the role social media has played in righteous uprisings around the world. Fb, Insta, X, TikTok will now make sure to crush it. Bluesky just became so important.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 20/01/2025

Part of the mission in 2025 has to be: 📚 more of us reading books, any books (and audio counts!) 👯‍♀️ more of us finding meaning in community 🗳️ more of us involved in state and local politics 🧘‍♀️ more of us meditating, living from the heart, and investing in wellbeing #booksky

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 20/01/2025

Not watching the inauguration, not reacting to headlines, paying it no mind like Marsha P., staying joyful and serving others compassionately tomorrow, the next day, and all year.

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 19/01/2025

A weasel crashed the large hadron collider in 2016 and you cannot tell me anything's been the same since

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 18/01/2025

"Only ego, 'needs to let go of ego.'" —Gangaji

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Ralph De La Rosa (they/them) @ralphdelarosa.bsky.social · 16/01/2025

“I like darkness and confusion and absurdity, but I like to know that there could be a little door that you could go out into a safe life area of happiness.” —David Lynch (RIP)

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