rachelsalasmd.bsky.social @rachelsalasmd.bsky.social · 10/10/2025www.cnn.com/2025/09/11/h...cnn.comAddressing your insomnia now could protect against dementia later, study says | CNNInsomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to brain aging, new research shows. 000
Reposted by @rachelsalasmd.bsky.social@CLOSLER @closler.bsky.social · 02/10/2025Insomnia is a common condition that increases the risk of physical and mental health problems. Screening for it is an important part of patient care, and it can be quick and easy. @rachelsalasmd.bsky.social @drchriswinter.bsky.social @aricprather.bsky.social closler.org/lifelong-lea... 053
Reposted by @rachelsalasmd.bsky.social@CLOSLER @closler.bsky.social · 26/03/2025The polarization of politics in 2025 is causing many to feel anxious. Healthcare professionals can prioritize pt & personal mental well-being by promoting & practicing mindful information consumption. #MedSky 032
rachelsalasmd.bsky.social @rachelsalasmd.bsky.social · 20/03/2025www.cnn.com/2024/03/11/h...cnn.comDo you have insomnia? Let’s get back to sleep | CNNDo you get up? Try to stay in bed? Read something? It can be hard to know the best way to deal with insomnia in the moment. Experts are here to help. 000
Reposted by @rachelsalasmd.bsky.social@CLOSLER @closler.bsky.social · 14/03/2025"People see sleep as a luxury, but it's a basic human need. As clinicians, we should ask patients how they're sleeping. Here are nine things you can recommend to help them feel more rested."- @rachelsalasmd.bsky.social #MedSky #nationalsleepawarenessweek closler.org/lifelong-lea... 032
rachelsalasmd.bsky.social @rachelsalasmd.bsky.social · 26/02/2025Lots of variables that play into sleep health 💤 🛌 @aanmember.bsky.social @johnshopkinssph.bsky.social @closler.bsky.social www.nytimes.com/2025/02/18/w...nytimes.comDo Women Need More Sleep Than Men?We asked experts the question that’s all over our social media feeds. 011
