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Rachael Palmer, M.A.

@rachaelkpalmer.bsky.social

464 followers 104 following 85 posts

✍🏽 : PGH Soccer Now & Pittsburgh Post-Gazette• 🎙️: ACC Network (Pitt Women’s Soccer) • Former NASR Madam President • 🇷🇺/🇺🇸 • M.A. (x2)

Posts Replies Media

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 09/10/2026

Jessica Berman, while speaking at a conference this week, indicated that the #NWSL wants to expand to 20 teams. The league will feature 18 teams — with Columbus and Atlanta as the newcomers — by 2028, writes @rachaelkpalmer.bsky.social. equalizersoccer.com/2026/10/09/b...

equalizersoccer.com

Berman looking to expand NWSL to 20 teams

Jessica Berman, commissioner of the National Women’s Soccer League, wants to expand the league further than the 18 teams planned for 2028. Berman became commissioner of the NWSL in April 2022. During ...

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 08/10/2026

A gift for Boston! 🎁 Gift Monday has been traded from the Washington Spirit to the Boston Legacy. Washington will receive $500K in transfer threshold funds. ✍️: @rachaelkpalmer.bsky.social equalizersoccer.com/2026/10/08/a...

equalizersoccer.com

A Gift for Boston: Gift Monday traded from Washington Spirit to Boston Legacy

Gift Monday has officially joined the Boston Legacy. The Nigerian international was traded from the Washington Spirit to the expansion side on Thursday afternoon. Monday joined the National Women’s So...

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 07/10/2026

Going live with my friends GL and Browno tonight! We're doing some trophy hunting with Pac-Man :) Come hang out, hear some stories and listen to us yap about video game sales on Prime Day! #Gaming #Streaming #Gamer #Twitch #PacMan www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

30! Sports Journalist. Video Gamer Lover. Expert at Spyro. — rachaelkreegs streams live on Twitch! Check out their videos, sign up to chat, and join their community.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 02/10/2026

🎉 It's my birthday party! Come hang out with me as I celebrate my birthday (a couple days early). I'm playing a new game, yapping with my boy GL and will be yelling about the Steelers. #Twitch #Gamer #Streamer #SmallStreamer #Gaming www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro. — rachaelkreegs streams live on Twitch! Check out their videos, sign up to chat, and join their community.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 01/10/2026

🚨 Birthday Party! My birthday may not be until Saturday, but we're doing an early birthday party tomorrow night on #Twitch :) Hope to see you there for a new game. Ssssh! It's a surprise game! www.twitch.tv/rachaelkreeg...

rachaelkreegs Schedule - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro. — Check out rachaelkreegs stream schedule, and set reminders so you don't miss out!

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 30/09/2026

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Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 30/09/2026

Beating #BattleForBikiniBottom tonight to end my September streams! :) Join me for some #gaming, yaps and possibly a rant about books! I promise it will all make sense. #Twitch #Gamer #Streamer #SmallStreamer www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Living in a Pineapple Under the Sea!! | Streaming spongebob squarepants: battle for bikini bottom - rehydrated.

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 29/09/2026

The #USWNT roster for the upcoming friendlies vs. Spain! 🇺🇸 🇪🇸 • Ashley Sanchez, the #NWSL's Golden Boot leader, returns to the roster • Naomi Girma, Sam Coffey make returns after injuries ➡️: equalizersoccer.com/2026/09/29/g... ✍️: @rachaelkpalmer.bsky.social

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 29/09/2026

Rose Lavelle is staying in New York City! 🦇 The midfielder and Gotham FC have agreed to a contract extension through the 2029 #NWSL season. Lavelle was set to become a free agent this offseason. ➡️: equalizersoccer.com/2026/09/29/r... ✍️: @rachaelkpalmer.bsky.social

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 28/09/2026

We're live! Short stream tonight, but we're doing more #BattleForBikiniBottom :) Join me and GL Classics for some #gaming, NFL yapping and more tales from Youth Group ✨ #Streamer #SmallStreamer #Gamer #Twitch www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Living in a Pineapple Under the Sea!! | Streaming spongebob squarepants: battle for bikini bottom - rehydrated.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 24/09/2026

Another day, another stream! Doing some more #BattleForBikiniBottom on #Twitch. Hub 2 starts today! Join for some yaps, some good ol' fashioned gaming and my opinions about Halloween candy. #Gamer #PS4 #VideoGames #Streamer www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro. — rachaelkreegs streams live on Twitch! Check out their videos, sign up to chat, and join their community.

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 24/09/2026

🦊 Emily Fox is staying in London! The #USWNT defender has inked a three-year extension with Arsenal WFC, writes @rachaelkpalmer.bsky.social. equalizersoccer.com/2026/09/24/e...

equalizersoccer.com

Emily Fox inks extension with Arsenal

The deal, according to Yahoo! Sports, is for three years.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 24/09/2026

Taking a break from looting during Slytember to start an oldie but a goodie... #BattleForBikiniBottom Rehydrated! Come and hang out with me on #Twitch! :) #Streamer #Gamer #VideoGames #PS4 #SmallStreamer www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro. — rachaelkreegs streams live on Twitch! Check out their videos, sign up to chat, and join their community.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 22/09/2026

Facebook is the ultimate form of dangerous capitalism. I went to go post something for the parish today. And I get a little flag about how you're only allowed two links a month. TWO. Unless you pay a whopping $40 a month to Facebook / Meta.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 21/09/2026

We're live on #Twitch :) Come hang out for an albeit short stream before I have to work for the newspaper! We're doing more of the #SlyCooper 100 Loot Challenge with #Sly2! #Streamer #SmallStreamer #Gaming #PS4 www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Sly Cooper: 100 Loot Challenge !! | Streaming sly 2: band of thieves.

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 16/09/2026

🇺🇸 The U.S. women’s national team’s journey at the U-20 FIFA Women’s World Cup is officially over. The young team lost to Brazil 4-5 in a penalty shootout. ✍️: @rachaelkpalmer.bsky.social equalizersoccer.com/2026/09/16/u...

equalizersoccer.com

USWNT knocked out of U-20 World Cup in Round of 16

The young team lost to Brazil 4-5 in a penalty shootout

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 16/09/2026

🇯🇵 Japanese international Manaka Hayashi has been transferred from the Chicago Stars to Juventus 🇮🇹 Her deal with the Italian club will run through June 2029. ✍️: @rachaelkpalmer.bsky.social equalizersoccer.com/2026/09/16/c...

equalizersoccer.com

Chicago Stars transfer midfielder Manaka Hayashi to Juventus

Her deal with Juventus runs through June 2029.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 16/09/2026

Hey, hey, hey! We're live on #Twitch! :) Doing some more #SlyCooper looting! We're continuing the 100 loot challenge! Come and join me and my pal GL to talk about jobs, football and Playstation Platformers. #Streamer #SmallStreamer #VideoGames www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Sly Cooper: 100 Loot Challenge !! | Streaming sly 2: band of thieves.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 14/09/2026

Short stream tonight! Doing some #SlyCooper coin hunting this #SlyTember! :) Join me and my pal GL_Classics as we talk hide & seek, Sly Cooper theories and the #NFL Sunday ticket. #SmallStreamer #Streamer #Twitch #Gamer #PS4 www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Sly Cooper: 100 Loot Challenge !! | Streaming sly 2: band of thieves.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 11/09/2026

I'm hanging out on GL_Classic's stream tonight! We're doing a tier list of all #SlyCooper Missions! 🦝 Can't wait to rank all of the missions with my dude! #Streamer #SmallStreamer #Twitch www.twitch.tv/gl_classics

GL_Classics - Live on Twitch

Ranking Sly Cooper Jobs With @rachaelkreegs | Streaming just chatting.

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 11/09/2026

🇮🇹 🌊 #NWSL News: The San Diego Wave have added Italian international Barbara Bonansea! The deal is a loan through June 2027. This is the first time that the 35-year-old has featured outside of Italy for a club. ➡️: equalizersoccer.com/2026/09/11/s... ✍️: @rachaelkpalmer.bsky.social

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 10/09/2026

Needless to say, I was not expecting that raid from @blairbears.bsky.social last night! Thanks to you, and can't wait to watch your stream tonight! Everyone go follow BlairBear on #Twitch if you're not doing so yet. Meant so much to a small streamer like myself! 🙂 🎮

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 10/09/2026

We're live on #Twitch! Doing the 100 Loot Challenge, but by myself this time. See how much loot we can get tonight playing #SlyCooper 2: Band of Thieves! #Gamer #Streaming #SmallStreamer #PS4 www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Sly Cooper: 100 Loot Challenge !! | Streaming sly 2: band of thieves.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 07/09/2026

Spoke exclusively with Chicago Stars midfielder Tessa Dellarose about her adjustment to the #NWSL, her hopes for the season in Chicago and being in the same locker room as decorated veterans. Always love catching up with a Pittsburgh native! Story for @equalizersoccer.bsky.social !

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 07/09/2026

Surprise stream tonight — with GL Classics! GL and I are competing in a #SlyCooper Challenge. Who can collect 100 pieces of loot first in a level. Come hang out, enjoy some #gaming and friendly competition! May the best streamer win! ;) #SmallStreamer #Gamer #Twitch www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro. — rachaelkreegs streams live on Twitch! Check out their videos, sign up to chat, and join their community.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 04/09/2026

Finishing #PacMan for a short stream and earning some Playstation Trophies! Come join and listen to me yell about annoying people, fantasy football and how changing your name is the worst process ever! #Gamer #Streamer #SmallStreamer #PS4 www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro. — rachaelkreegs streams live on Twitch! Check out their videos, sign up to chat, and join their community.

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 01/09/2026

Report: According to @jeffkassouf.bsky.social and ESPN, Rose Lavelle is re-signing with the Gotham FC. The deal will utilize the #NWSL's new High Impact Player Rule. Gotham has yet to confirm the deal. ✍️: @rachaelkpalmer.bsky.social equalizersoccer.com/2026/09/01/r...

equalizersoccer.com

Report: Rose Lavelle to re-sign with Gotham FC

The deal will utilize the High Impact Player Rule, according to ESPN.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 28/08/2026

Doing some #gaming tonight! It's been a heck of a week. We're finishing Pac-Man tonight. We're ranting tonight. We're jumping up and down tonight. It should be fun :) www.twitch.tv/rachaelkreegs #Streamer #Streaming #SmallStreamer #VideoGames

rachaelkreegs - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro. — rachaelkreegs streams live on Twitch! Check out their videos, sign up to chat, and join their community.

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Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 27/08/2026

📰 I really enjoyed covering Field Hockey last year with the Post-Gazette — oh, and hey, I'm back! Talked with Kellee Cribby (Fox Chapel), Donna Stephenson (Pine-Richland) and Albert Casas (Aquinas Academy) about Classes 1A, 2A and 3A ahead of the new season. www.post-gazette.com/sports/hsoth...

post-gazette.com

WPIAL field hockey preview: New-look Class 2A features two defending champions

The WPIAL field hockey season is going to look quite different than last year. While Class 3A remained untouched, 2A and 1A saw dramatic shifts. Last year’s...

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 26/08/2026

Come join my boy GLClassics and our group for our Fantasy Football draft! :) www.twitch.tv/gl_classics

GL_Classics - Live on Twitch

First Annual Classics Fantasy Draft with @tylerb987 @tvrox23 @rachaelkreegs and Eli! | Streaming just chatting.

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 25/08/2026

The Chicago Stars are staying at Martin Stadium — for now. While there isn't a long-term solution in place for the Stars, the team knows it will remain on the Northwestern University campus in 2027. ✍️: @rachaelkpalmer.bsky.social equalizersoccer.com/2026/08/25/c...

equalizersoccer.com

Chicago Stars announce Martin Stadium as 2027 home venue

The Chicago Stars are staying put — for now. While the Stars still try to figure out a permanent home solution, the club’s temporary arrangement at Martin Stadium on the Northwestern University campus...

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 24/08/2026

Let's-a-Go! We're doing Pac-Man again! :) We're yapping about my recent trip to Cincinnati, all the food I ate at the parish picnic today and how PEOPLE CAN'T READ! Anyway, let's go! #PS4 #Streamer #Twitch #Gaming www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Let's a Go! Pac-Man!! | Streaming pac-man world re-pac.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 15/08/2026

"Soccer is my happy place." Katie Zailski missed the entire 2025 season. So needless to say, she was ready to return on Wednesday. We spoke after she played the full 90 minutes for Pitt women's soccer. Story for Pittsburgh Soccer Now! ✍🏽 ➡️: pittsburghsoccernow.com/2026/08/15/i...

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Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 14/08/2026

We're starting #PacMan tonight!!! :D Come hang out with me and my buddy, #GLClassics, as we go through the world of Pac Man, jam out to the soundtrack and yell about things! #Twitch #Streamer #SmallStreamer #Gaming www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

Starting Pac-Man!! | Streaming pac-man world re-pac.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 12/08/2026

"The backline, and the spine of the team, is quite veteran. And then, you just integrate the young ones as you go.” PREVIEW: Ben Waldrum and I spoke at training on Monday ahead of tonight's Pitt Women's Soccer kickoff against Youngstown State. #ACC #NCAA pittsburghsoccernow.com/2026/08/12/p...

pittsburghsoccernow.com

Young Pittsburgh Panthers team ready for an 'optimistic' season

“Cautiously optimistic.” Ben Waldrum, head coach of the University of Pittsburgh women’s soccer team made it clear that he has complete faith in his side, going into his second year in charge. However...

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Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 07/08/2026

Probably the only time I am going to be able to stream this week, so come join me live on #Twitch! We're back to Jak 3! #Streamer #Gaming #PS4 #FemaleStreamer www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

It's Jak ... He has MORE anger issues! | Streaming jak 3.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 02/08/2026

It's raining in Pittsburgh, so we're doing some gaming today! Back for more #Jak3, dissing on the Dodgers and much more! #Gaming #Twitch #SmallStreamer #Streamer www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

It's Jak ... He has MORE anger issues! | Streaming jak 3.

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 31/07/2026

Gotham FC defender Emily Sonnett has been placed on the SEI-List after sustaining a "ruptured patellar tendon" in her left knee last weekend. Sonnett, who is 32, is out for the rest of the 2026 #NWSL season. ➡️: equalizersoccer.com/2026/07/31/e... ✍️: @rachaelkpalmer.bsky.social

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 29/07/2026

Back at it with more #Jak3 tonight on the #PS4! Come hang out, listen to me yell about the Avatar movie and figure out why Jak ever got banished from Haven City (still clueless). #Gamer #Streamer #Twitch #Streaming www.twitch.tv/rachaelkreegs

rachaelkreegs - Live on Twitch

It's Jak ... He has MORE anger issues! | Streaming jak 3.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 28/07/2026

📺 Happy to share that I'll be back in the booth for my EIGHTH (!!!) season with Pitt Women's Soccer! Hard to believe it's been eight years, but I love every second of it. I'll be on the call against Youngstown St., Texas, Dayton, Virginia Tech, Florida State and Wake Forest! #ACC ⚽️ HAIL!!!

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Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 27/07/2026

Read about Liga MX Femenil's rebranding to Liga Femenil BBVA, courtesy of @rachaelkpalmer.bsky.social! equalizersoccer.com/2026/07/27/g...

equalizersoccer.com

Goodbye Liga MX Femenil, hello Liga Femenil BBVA

Liga Femenil BBVA has revamped its format ahead of the 2026-27 season

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 23/07/2026

Thanks to all who have followed me on #Twitch and helped me get to Affiliate! 👾 🎮 If you want to join me and get notified for future streams, you can follow me at: www.twitch.tv/rachaelkreegs Thank you all! 💜

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 23/07/2026

Two days in a row? Say it ain't so! #Gaming tonight with some #Jak2, as we try to collect orbs, scream about how the Pirates bullpen sucks and pray for Friday to finally get here. #Twitch #Streamer #PS4 www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

29. Sports Journalist. Video Gamer Lover. Expert at Spyro.

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 22/07/2026

We're live! Playing more #Jak2 tonight. Yelling about how things cost money. And also talking about King of the Hill! Come join me on #Twitch for some #casual gaming! #PS4 #PlayStation #Gaming #Streamer www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

It's Jak ... He has anger issues!

Reposted by Rachael Palmer, M.A.

The Equalizer @equalizersoccer.bsky.social · 21/07/2026

The Chicago Stars have shared that Jordyn Huitema has suffered a torn ACL. The injury occurred on July 18. Huitema joined the Stars ahead of the #NWSL season, and will miss Concacaf qualifying for the 2027 #FIFAWWC for Canada. ➡️: equalizersoccer.com/2026/07/21/c... ✍️ @rachaelkpalmer.bsky.social

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 20/07/2026

Yelling about Spain winning the World Cup (good yells) and, of course, rescuing Haven City with some #Jak2! #Gamer #Twitch #Gaming #Streamer www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

Meet Jak ... He has anger issues!

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 17/07/2026

Starting #Jak2 tonight! Meet Jak... he now has anger issues. Come join us for some casual #gaming on #Twitch. I might even scream about how Spain is going to win the World Cup :) www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

Meet Jak ... He has anger issues!

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 14/07/2026

Crash Bandicoot pissed me off. Now we need to re-set with my comfort game. Been a while since I've done a Jak and Daxter playthrough, but we're doing it! Join me on #Twitch! #Gaming #Gamer #Platformer #PS4 www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

Back to my comfort game :)

Rachael Palmer, M.A. @rachaelkpalmer.bsky.social · 12/07/2026

Doing some #CrashBandicoot 1 and screaming about how I'm sad Norway lost. Come and join for some Saturday night #gaming vibes on #Twitch! www.twitch.tv/rachaelkreegs

rachaelkreegs - Twitch

Trying to Survive Crash 1! Save Me!

Reposted by Rachael Palmer, M.A.

Eugene Rupiński @golazodelgringo.bsky.social · 08/07/2026

Anyway you can catch up on all Liga MX Femenil transfers right here on my transfer tracker. So far 157 players, coaches, sporting directors, etc. have come and or gone from teams.

golazodelgringo.beehiiv.com

Liga MX Femenil 2026 Summer Offseason Transfer Tracker

All of the ins and outs (so far) this summer. Bookmark this link and check back often as it's updated daily.