iiinova — where your digital self keeps evolving

Hah! I went to musical theatre school in NYC, but in the drama department, not the singing department. So I think you'll be happier to just have me talk! :)

My heart. People can be so wonderful.

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Look at this incredible creature. This is another reason why Massimo's account is so essential.

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Haha! What a great story, Anita. I'm a city slicker, so the only animals I was around were the domisticated ones. Part of me aims one day to ride a horse, but in the case of post you responded to, is it wrong that I'm singing, "Goats on Trees" to the tune of Duran Duran's "Girls On Film"?"😆

Adam Proteau @proteautype.bsky.social · 19/09/2026

From one AdP to another, it's so great to see a Quebec band being the hottest act on god's green earth.

Adam Proteau @proteautype.bsky.social · 19/09/2026

Here's one of the most important stories I've worked on in more than 25 years in the hockey writing business: former NHL star Dmitri Khristich -- a Ukrainian and recent coach of Ukraine's national team -- has spoken about Russia's war of aggression. Vital reading. thehockeynews.com/news/latest-...

thehockeynews.com

'It Was Not Just About Hockey': Former NHLer And Ukraine National Team Coach Dmitri Khristich Discusses How Hockey Is Used As Inspiration

As Russia's war of aggression against Ukraine continues, former NHL star Dmitri Khristich has been coaching the Ukrainian men's national team. And in this exclusive interview with THN.com, Khristich p...

Adam Proteau @proteautype.bsky.social · 17/09/2026

Goats on trees = great name for a band

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Adam Proteau @proteautype.bsky.social · 05/09/2026

I’m with you. I have no desire to get anywhere near a ledge of more than three feet. I probably could be sedated into doing so, but again, we’re talking huge amounts.

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Adam Proteau @proteautype.bsky.social · 05/09/2026

So many things wrong with that picture, including the glass floor. You probably could pay me enough money to get on that thing, but it would be a lot of money. A LOT.

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Adam Proteau @proteautype.bsky.social · 09/08/2026

Can't say enough good things about @anginedepoitrine.bsky.social. So great having another mezmerizing Canadian band – and all the better having it come from Quebec, a province that goes a long way in making Canada as special as it is. True artists that are one of a kind. See them when you can.

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Adam Proteau @proteautype.bsky.social · 26/06/2026

Maple Leafs trade goalie Samuel Ersson to the Ottawa Senators for a fifth-round pick in 2027. Ersson was acquired in the Joseph Woll trade.

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Adam Proteau @proteautype.bsky.social · 05/06/2026

Toronto Maple Leafs announce the death of former GM Cliff Fletcher. The Hockey Hall-of-Famer was 90 years old. R.I.P..

Adam Proteau @proteautype.bsky.social · 28/05/2026

Devastating news about Claude Lemieux. I had the chance to know him as a player and an agent, and he was always a gentleman. You wanted him to be on your team, and that's one of the biggest compliments you can give a player and a person. Rest in peace, Claude.

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Adam Proteau @proteautype.bsky.social · 14/05/2026

This looks like the players are deliberately, slowly pretending they're in slow-motion.

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Adam Proteau @proteautype.bsky.social · 28/04/2026

The people who help animals like this are my heroes. Any time you can do incredible work that gives back so wonderfully, you should get your props for it.

Digital Brain @yourdigitalbrain.bsky.social · 10/04/2026

Reposted by Adam Proteau

Female octopuses throw rocks at males that bother them, documented in Octopus tetricus

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Adam Proteau @proteautype.bsky.social · 30/03/2026

Right after Mitch Marner gets benched for two periods in a crucial game.

Adam Proteau @proteautype.bsky.social · 30/03/2026

John Tortorella in Vegas is certainly a choice. If this is all part of an elaborate David Copperfield stunt, it'll make much more sense.

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Adam Proteau @proteautype.bsky.social · 18/03/2026

I like Stavros Halkias' laugh a lot. That dude is funny.

Adam Proteau @proteautype.bsky.social · 25/02/2026

Very sad to hear of the passing of Jim "Boomer" Gordon. We were co-hosts of "The Hockey News Radio Show" for a while there, and Boomer always met me with a smile and a laugh every time we were in the Sirius/XM studio together. Fifty-five is way too young. R.I.P., buddy.

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Adam Proteau @proteautype.bsky.social · 30/01/2026

So sad. A Grade-A+ artist, and someone who always made you proud to be Canadian. R.I.P..

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Adam Proteau @proteautype.bsky.social · 10/01/2026

This sign was posted outside of the management office in my building today. I laughed and laughed.

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Adam Proteau @proteautype.bsky.social · 31/10/2025

Hi Anita! Nice to hear from you. The Tigers had a good team, but baseball can kill you in so many different ways, and the Jays had to be a bit lucky to get to where they are. Lots of fun moments, for sure. Enjoy the game!

Adam Proteau @proteautype.bsky.social · 31/10/2025

You can look at literally every player on this Toronto roster and point to at least one moment the Blue Jays almost certainly would've been eliminated without a huge, difference-making hit from them. Hard to think of a team that embodies the team ideal more than this Jays team.

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Reposted by Adam Proteau

WeRateDogs @weratedogs.com · 30/10/2025

These dogs were spotted taking a group photo in their Halloween costumes. We're impressed by the dog walker's dedication to getting the shot, but that ghost definitely wishes he could actually disappear. 14/10 for all (TT: franklinbarkzoo)

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Adam Proteau @proteautype.bsky.social · 21/10/2025

Toronto Blue Jays And Games 7: A Love Story

Adam Proteau @proteautype.bsky.social · 09/10/2025

The Toronto Blue Jays have won a playoff round for the first time in nine years. And they won it convincing fashion. Yankees had no real answer to Toronto's deep, talented group.

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Trey Yesavage. Tre, Ye Savage. If you know, you know.

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Not a poutine guy, but thanks. Fun times in Toronto right now.

Good to be on the right side of a blowout.

Adam Proteau @proteautype.bsky.social · 30/09/2025

Hear me out: the Toronto Blue Jays

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Saw my first urban Toronto wild rabbit since I've been home. This thing eyed me like the start of "Us", kept eye contact the entire time, and didn't move backward or flinch a muscle. My 11-pound Shih Tzu dog looked at it like, "No thanks, friendo" and promptly hauled ass in the other direction.

Adam Proteau @proteautype.bsky.social · 28/09/2025

Pretty special Blue Jays team. Nice to make a lot of people happy.

Adam Proteau @proteautype.bsky.social · 16/09/2025

It's a smart film, it's a funny film, and it still holds up. I hold out hope it never gets remade.

Adam Proteau @proteautype.bsky.social · 16/09/2025

R.I.P., Robert Redford. All-time great actor, philanthropist and activist. Very hard to pick my favorite film of his, but "Sneakers" was letter-perfect. Redford, Ben Kingsley, Sidney Poitier, River Phoenix, Mary McDonnell and David Strathairn. First-rate picture, first-rate person. He'll be missed.

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Adam Proteau @proteautype.bsky.social · 13/09/2025

You're absolutely right -- this dude is a cartoon.

Adam Proteau @proteautype.bsky.social · 13/09/2025

We interrupt this Bluesky feed to inform you -- the umpire in the Blue Jays/Orioles game is comically inept. Both teams are already incensed with the guy, and it's the second inning. Bring on the robot umps.

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Adam Proteau @proteautype.bsky.social · 25/07/2025

You've got great taste, Alex. Ron is the best. Not just a Canadian treasure -- a global treasure.