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Prooferagogo

@prooferagogo.bsky.social

630 followers 409 following 277 posts

Diving in the deep end. Hope the water is warm 🏊🏻‍♂️🙏

Posts Replies Media

Prooferagogo @prooferagogo.bsky.social · 09/09/2026

Let there be no light when it brings out the lines and definition🖤🖤

Prooferagogo @prooferagogo.bsky.social · 09/08/2026

Almost beach time 🏖️ 😎.

Prooferagogo @prooferagogo.bsky.social · 28/07/2026

Another ego boosting trip to the bathroom.

Prooferagogo @prooferagogo.bsky.social · 06/07/2026

Extra World Cup calories ⚽️ 🍻 🍕 bring some fuel and fullness.

Prooferagogo @prooferagogo.bsky.social · 05/03/2026

Fooling around with a reverse bicep pose. Not my most polished, but damn if I don’t look big 💪🏻😳.

Prooferagogo @prooferagogo.bsky.social · 27/02/2026

Weight finally heading north (193). 200 by Tax Day doable 🧐??

Prooferagogo @prooferagogo.bsky.social · 15/12/2025

Rare Dec. moment when not bundled up 🥶

Prooferagogo @prooferagogo.bsky.social · 14/11/2025

The face X the cheeks

Prooferagogo @prooferagogo.bsky.social · 06/10/2025

Never know what’s crawling in the basement 😱.

Prooferagogo @prooferagogo.bsky.social · 15/09/2025

Amazing how a bit of sea 🌊 air makes things rise 😁.

Prooferagogo @prooferagogo.bsky.social · 15/08/2025

Down 17 since February (188). Still on the fence as to whether it’s good or bad 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 25/07/2025

Couldn’t take pics until late in the day. Sunlight through the blinds made for a different look.

Prooferagogo @prooferagogo.bsky.social · 28/06/2025

Another year older 👨🏼‍🦳 and deeper in debt 💵 👋. All you can do is grin and flex it 🤷🏼‍♂️💪🏻.

Prooferagogo @prooferagogo.bsky.social · 15/06/2025

New phone 📱, same old dadbod 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 09/06/2025

Dropped a couple (193.5). Combo of Sadie walks and her stealing my food 🐕 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 22/05/2025

Had a little time to kill so tried a few different shots 📸 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 30/03/2025

Gent at front desk set timer too long. Closest I get to gaining any color 👻 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 02/03/2025

Had to play with lighting a bit but think the work put in still shows 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 21/02/2025

As usual, a day behind 🍑 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 14/02/2025

Reposted by Prooferagogo

Pexxx3 @smr3.bsky.social · 02/02/2025

Good morning #pecs #beards @puphawaii.bsky.social @pecsto.bsky.social @hotfitmenonly.bsky.social @hotguyzone.bsky.social @guyhotmen.bsky.social @pecsto.bsky.social @nycmuscle.bsky.social @taipeimuscle.bsky.social @adambank9.bsky.social @thornefoxxx.bsky.social @redwolfdaddy.bsky.social

Prooferagogo @prooferagogo.bsky.social · 01/02/2025

Prooferagogo @prooferagogo.bsky.social · 01/01/2025

Break from the nudes for a quick ponder. After enduring some 80’s pop at the gym (Party All The Time & Nothing’s Gonna Stop Us Now), wondering what separates “It’s so bad, it’s good” from “No, it’s just bad.” What say you, BlueSky brethren?

Prooferagogo @prooferagogo.bsky.social · 22/12/2024

Old School snack for last night’s treat. Fuel for tomorrow’s quad workout🦵🙏.

Prooferagogo @prooferagogo.bsky.social · 16/12/2024

Happy Monochrome Monday 📸. Just like how this one ended up 🤷🏼‍♂️.

Prooferagogo @prooferagogo.bsky.social · 14/12/2024

A couple of fitness-themed funny paper pics. One my fitness Achilles heel 🥵🤢. The other my fitness Plan B.

Prooferagogo @prooferagogo.bsky.social · 10/12/2024

Prooferagogo @prooferagogo.bsky.social · 01/12/2024

Back shows better in pics, but nothing tops the feeling of a fully pumped upper body on push day 💪🏻😇.

Prooferagogo @prooferagogo.bsky.social · 24/11/2024

Maintenance mode still in effect until fall chores are done and go back to heavy (for me) weights in Jan.

Prooferagogo @prooferagogo.bsky.social · 21/11/2024

Rome wasn’t built in a day. It was built daily 💪🏻 🔨 🙏 .

Prooferagogo @prooferagogo.bsky.social · 13/11/2024

They say this is what is done on Hump Day. Who am I to disagree🤷🏼‍♂️?

Prooferagogo @prooferagogo.bsky.social · 28/12/2023

Where we stand on last back day of ‘23. 5x5 program starting next week.

Prooferagogo @prooferagogo.bsky.social · 13/12/2023

Here goes nothing.