iiinova — where your digital self keeps evolving

Polly Wiseman @pollywiseman.bsky.social · 22/04/2025

Arts organisations must stand in solidarity with disabled artists to protest cuts to benefits which threaten not only our livelihoods - but our lives. If theatre companies put out a statement of solidarity, what would you like it to say? Comment below or DM And SHARE this! #welfarenotwarfare

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Reposted by Polly Wiseman

Martin Bonner @argentas.bsky.social · 18/04/2025

The more I read the disability reforms green paper, the more it feels akin to: "We've decided to drive a truck into a huge crowd of people. We're not consulting on that decision, but we invite responses on what mitigations we should put in place for those affected."

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Polly Wiseman @pollywiseman.bsky.social · 21/04/2025

If you are part of a theatre company or other arts organisation, or an artist, it would be reassuring to disabled artists to feel seen and valued at this horrible time #welfarenotwarfare

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Polly Wiseman @pollywiseman.bsky.social · 21/03/2025

Fabulous birthday stay Hotel Pelirocco in the Bettie Page room 🐆

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Polly Wiseman @pollywiseman.bsky.social · 17/12/2024

Psychiatry is patriarchy on steroids Most people living with #mentalillness have at least one horror story about an arrogant d*ck of a psychiatrist. Do you? Full post: www.instagram.com/p/DDrJpGHoyN...

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Polly Wiseman @pollywiseman.bsky.social · 12/12/2024

Now in my 40s, I’m left wondering: what happened to the hopeful, ambitious 18 year old I used to be? I feel like the hare in Aesop’s fable, who loses the race to the tortoise because he goes too fast & then crashes That’s what #bipolar disorder feels like, over & over… Do you agree? Full post ⬇️

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Polly Wiseman @pollywiseman.bsky.social · 11/12/2024

Dear Customer Service, I would like to cancel my free trial of #bipolar disorder. One star: would not recommend #MentalHealth crew: Who agrees? instagram.com/p/DDbyTWRIeuK/…

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Polly Wiseman @pollywiseman.bsky.social · 10/12/2024

Ignore those posts of peoples’ end of year achievements! My #MentalHealthMatters bingo lists some fundamental things that count. If you can check even one of them, you are winning at 2024! How many can YOU check off? Full post ⬇️ instagram.com/p/DDZWX61Ib8F/…

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Polly Wiseman @pollywiseman.bsky.social · 09/12/2024

Insta followers gave some great advice for dealing with a #bipolar diagnosis. What would you say? Full post: www.instagram.com/p/DDWu_0lI0I...

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Polly Wiseman @pollywiseman.bsky.social · 05/12/2024

I’m doing Instagram live with Bipolar UK tomorrow (Fri 6th December) at 3pm UK time Be good to see you there! Is anyone around? Checking who’s aware of/up for it! Also, please share! Probably chat about making a show about bipolar/psychosis, Bipolar UK Mood Tracker app & Advance Choice Docs.

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Polly Wiseman @pollywiseman.bsky.social · 04/12/2024

Why I’m glad I stayed. And why you should CW: unaliving I didn’t think I’d make it to 25. Diagnosed with bipolar disorder at 19, it felt like my life was over. But I’m so glad I stayed #mentalhealth X What are your reasons for staying? Full post ⬇️ instagram.com/p/DDJuuzJo1u2/…

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Polly Wiseman @pollywiseman.bsky.social · 02/12/2024

@skynewsrss.bsky.social Stop telling people not to get r@ped and instead, tell people not to r@pe! #drinkspiking

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Polly Wiseman @pollywiseman.bsky.social · 01/12/2024

My #neurodivergent brain did not come with an instruction manual I though it was defective. It would spark and flash and sometimes, crash. But… Full post: www.instagram.com/p/DDB8jBbIKj...

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Polly Wiseman @pollywiseman.bsky.social · 28/11/2024

Ending up as a #mentalhealth patient in the sort of group I used to lead has been a big fear of mine. This week, that fear was realised. Who else is facing something tricky this week? Full post: www.instagram.com/p/DC6S4HPoHY...

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Polly Wiseman @pollywiseman.bsky.social · 27/11/2024

Who am I? I’m not just a psych patient, I’m a theatre-maker . Who are you? Artists with challenges Those living with mental illness #Neurodivergent creatives Introduce yourself in comments: I’d love to meet you! Full Post : www.instagram.com/p/DC3q9LIIhm...

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Polly Wiseman @pollywiseman.bsky.social · 24/11/2024

Stopping meds? #mentalhealth folk :what’s YOUR experience? Full post www.instagram.com/p/DCwLdcZIWv...

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Polly Wiseman @pollywiseman.bsky.social · 20/11/2024

Happy #humpday ! Say hi in the comments if you’re a Mentalhealth or mental illness advocate* so we can find each other!

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Polly Wiseman @pollywiseman.bsky.social · 19/11/2024

#mentalillness admin - what’s your experience? Full post ⬇️

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Polly Wiseman @pollywiseman.bsky.social · 18/11/2024

Where are my fellow mentally ill & neurodivergent theatre-makers at? I’m looking for you! Please say hi 😊

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Polly Wiseman @pollywiseman.bsky.social · 18/11/2024

Throwback to my play, Femme Fatale which pitted Valerie Solanas, the woman who shot Andy Warhol, against his muse, Nico from The Velvet Underground in a battle to the death! #theatre Full post: ⬇️

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Polly Wiseman @pollywiseman.bsky.social · 16/11/2024

This is the state of #MentalHealthCare in the UK & it’s not good enough. Who agrees? Full post on Instagram: www.instagram.com/p/DCbYE9lIhc...

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Reposted by Polly Wiseman

Polly Wiseman @pollywiseman.bsky.social · 19/01/2024

A little intro to me & the reasons behind my ‘shows, clothes, highs n lows’ bio. #bipolar #neurodivergent #actorslife www.instagram.com/p/C2Rvxv0r88...

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Polly Wiseman @pollywiseman.bsky.social · 14/11/2024

This week, I got an extra psychiatric diagnosis, on top of bipolar disorder and have been offered long term treatment. #mentalhealth Blue Skyers: how did you feel about getting a psychiatric diagnosis?

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Polly Wiseman @pollywiseman.bsky.social · 01/02/2024

What’s the biggest mental health challenge you face? What would help you to handle it? Today is @mindcharity #TimeToTalk day & they’ve challenged us to start conversations about mental illness Comment below - or read my Insta story tinyurl.com/23venh54

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Polly Wiseman @pollywiseman.bsky.social · 30/01/2024

I wrote a blog about taking risks, embracing failure & attempting drag for the first time! Check it out! www.instagram.com/p/C2uN7Ynocx... dragking

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Polly Wiseman @pollywiseman.bsky.social · 24/01/2024

A year in moods & modes - I made a reel of looks from an intense year with bipolar www.instagram.com/reel/C2eoPiA... www.instagram.com/reel/C2eoPiA...

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Polly Wiseman @pollywiseman.bsky.social · 19/01/2024

A little intro to me & the reasons behind my ‘shows, clothes, highs n lows’ bio. #bipolar #neurodivergent #actorslife www.instagram.com/p/C2Rvxv0r88...

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Polly Wiseman @pollywiseman.bsky.social · 14/01/2024

How NOT to make a show about psychosis I wrote about creating in chaos!👇 www.instagram.com/p/C2EzrYMobX...

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Polly Wiseman @pollywiseman.bsky.social · 11/01/2024

Lively mind! Tapping into the power of #bipolar Since in my last post I talked about the life-wrecking effects of #bipolardisorder , I thought I’d balance it out by exploring some positives. Have a read! #letstalkbipolar instagram.com/p/C19N1IVI2Gj/…

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Polly Wiseman @pollywiseman.bsky.social · 07/01/2024

Denial. Sod the #bipolardisorder diagnosis - the warning never to tell really messed up my life. I wrote a blog about acceptance & seeking support in the face of the frankly stupid things some people say about #mentalillness Take a look! instagram.com/p/C1zJrbPoY77/…

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Polly Wiseman @pollywiseman.bsky.social · 31/12/2023

Fear of 2024! Big plans, bipolar & braving the future. I wrote a blog: check it out: www.instagram.com/p/C1g-lMMI6h...

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Polly Wiseman @pollywiseman.bsky.social · 29/12/2023

Omg I’m so scared to get off this train and go back to my life in London and face 2024. This year has been a sh*tshow, mental health-wise. Somebody tell me I have to do it anyway Also: does anybody else feel the same? #letstalkbipolar #NewYear2024

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Polly Wiseman @pollywiseman.bsky.social · 24/12/2023

Christmas isn’t for everyone. If you love it - happy Xmas! I hope you have a ball! If you don’t, I hope you have a peaceful, restorative break & find comfort & joy. See you on the other side! #xmas2023 #happyxmas

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Polly Wiseman @pollywiseman.bsky.social · 23/12/2023

2023 was the year I added ‘bipolar’ to my bio. I couldn't have imagined the kind & galvanising response, irl & online. Thank you! I couldn’t have done it without you! I wrote a blog about the support I’ve received this turbulent year, irl & online…instagram.com/p/C1MOBBAICuu/… #letstalkbipolar

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Polly Wiseman @pollywiseman.bsky.social · 14/12/2023

Can you keep working when the walls are breathing? I wrote about the support that helped me keep making shows despite a #bipolar relapse this year. Have a read! #letstalkbipolar www.instagram.com/p/C0wAJxvoXb...

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Polly Wiseman @pollywiseman.bsky.social · 06/12/2023

XMAS PRESSIE ALERT! @rosiewilby ‘s The Break Up Monologues is fresh, frank & funny, celebrating ‘the unexpected joy of heartbreak’ Loved accompanying her (& Dolly dog) to North London Feminist Book Club where it sparked lively discussion. Buy it here shorturl.at/aeijJ

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Polly Wiseman @pollywiseman.bsky.social · 30/11/2023

Threads is REALLY boring & a place for people who want to exist in an echo chamber where no contrary views exist to make them feel uncomfortable. #threadsisdead #threads

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Polly Wiseman @pollywiseman.bsky.social · 28/11/2023

Am now v drunk & in delighted shock at the many mates who came, sent messages, or enabled me to do the show at all. How did I get so lucky to have this amazing crew around me? Scared,mental,19 year old me could never have imagined it. Love u all. instagram.com/stories/polly_…

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Polly Wiseman @pollywiseman.bsky.social · 27/11/2023

It’s tonight! I present the first WIP sharing of How To Go Crazy For Good as part of @OmnibusTheatre ‘s Engine Room development night. Some great companies sharing 20 mins work - come see us & feed back! omnibus-clapham.org/whats-on/

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