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Plant Based Pacific

@plantbasedpacific.bsky.social
204 followers 163 following 153 posts

Cookbook comes out soon!🌏 Features delicious vegan food from the islands of Hawaii, Japan and the Philippines! 70+ recipes, 150+ full color photos! 🌺🌴 www.plantbasedpacific.com Veg Blog: www.veggiebytes.com

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Plant Based Pacific @plantbasedpacific.bsky.social · 18/01/2026
My American dream come true😂
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Plant Based Pacific @plantbasedpacific.bsky.social · 24/11/2025
I'm back on Blue sky after a little bit of a hiatus! I plan on posting here again more often. Here are the last of the flowers I picked from our garden before we started getting freezing weather. Roses, calendula, nasturtium, borage, marigold. #veganbluesky #edibleflowers
Here are the last of the flowers I picked from our garden before we started getting freezing weather. Roses, calendula, nasturtium, borage, marigold.
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Plant Based Pacific @plantbasedpacific.bsky.social · 01/05/2025
I pick dandelion flowers, make tea and jelly and blow the magic puffs back in my yard.
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Plant Based Pacific @plantbasedpacific.bsky.social · 01/05/2025
Happy May Day! It's Lei Day in Hawai'i 🌺
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Plant Based Pacific @plantbasedpacific.bsky.social · 01/05/2025
Yes, I'm tired of the vegan upcharges and the fat subsidies for animal cruelty.
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Plant Based Pacific @plantbasedpacific.bsky.social · 01/05/2025
Those look great!
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Plant Based Pacific @plantbasedpacific.bsky.social · 01/05/2025
I love making arugula walnut pesto!
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Plant Based Pacific @plantbasedpacific.bsky.social · 01/05/2025
I haven't seen alphabet noodles in ages. Where did u get them?
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Plant Based Pacific @plantbasedpacific.bsky.social · 01/05/2025
Happy May Day! In Hawai'i, people celebrate May Day as Lei Day. I'm wearing a haku lei (head wreath) and a shawl with a fern given to me by my sister-in-law. Pic from 2017. . . . . #maydayisleiday #aapi #aapimonth #plantbasedpacific #veganhawaii
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Plant Based Pacific @plantbasedpacific.bsky.social · 23/04/2025
Happy Earth Day 🌏 I also launched a cookbook today! I'm so grateful for those who have shared the beauty of these islands with me. May we strive to protect our oceans, honor our sacred lands and love all the inhabitants of our one Earth. See link in bio for cookbook!
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Plant Based Pacific @plantbasedpacific.bsky.social · 23/04/2025
That's amazing! I'd love to read more.
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Plant Based Pacific @plantbasedpacific.bsky.social · 18/04/2025
I need msg and both of those don't have any. Lao Gan Ma has my loyalty 😂
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Plant Based Pacific @plantbasedpacific.bsky.social · 13/04/2025
Fascinating dissertation so far...i finished reading about fish and chips. I've watched too many YouTube videos about food history so it was great to read an academic paper.
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Plant Based Pacific @plantbasedpacific.bsky.social · 10/04/2025
Your bread looks delicious!
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Plant Based Pacific @plantbasedpacific.bsky.social · 10/04/2025
Did anyone else go shopping because of the tariff threats? I enjoy shopping on Weee for Asian food. I understand that food from across the world should cost more because it's not the most environmentally friendly, not because of someone's ego. 15% off in ALT tag #veganfood #veganbluesky #asianfood
Shopping haul from Weee.com
Get 15%off some of my favorite vegan items with this link. It makes Asian food shopping easy.

 https://www.sayweee.com/weeebates/share/grocery/landing/66778342?lang=en&utm_source=copyLink
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Plant Based Pacific @plantbasedpacific.bsky.social · 05/04/2025
FTW!
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Plant Based Pacific @plantbasedpacific.bsky.social · 05/04/2025
Nice to have 2 loaves!
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Plant Based Pacific @plantbasedpacific.bsky.social · 05/04/2025
Where did u buy them?
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Plant Based Pacific @plantbasedpacific.bsky.social · 05/04/2025
Those are so pretty!
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Plant Based Pacific @plantbasedpacific.bsky.social · 05/04/2025
I love cherries and chocolate...my fav kind of smoothie.
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Plant Based Pacific @plantbasedpacific.bsky.social · 05/04/2025
Check out the vedic conception of a higher power. There is free will and karma. All living beings have a soul, just different bodies. When we abuse others we abuse ourselves. The Supreme is known only by Love and reciprocates more than we know...we just turn away.
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Plant Based Pacific @plantbasedpacific.bsky.social · 04/04/2025
The proof of my cookbook arrives today! If all goes well and I can get some author copies shipped on time, I'll be ready for an Earth Day launch! I'll be doing some giveaways so stay tuned!🌴🌺🇯🇵🍜🍙🇵🇭🥭🍚
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/04/2025
Looks great!
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/04/2025
That bacon is grown near me in Troy, NY! It tastes really good huh?
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/04/2025
Delicious!
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/04/2025
Very pretty💖
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/04/2025
Looks delicious! Fries go with everything right? 😂
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/04/2025
Met Giacomo at Honest Weight Coop in Albany, NY and he shared with me so enthusiastically his heritage wheat pasta. It's freshly made in Vermont. It's their vegan gnochetti sardi. Can't wait to try it for dinner. #vegan #veganfood #slowfood #supportlocalfood #pasta #foodcoop
Trenchers Farmhouse Gnocchetti Sardi - vegan heritage wheat sustainable pasta made in Vermont
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Plant Based Pacific @plantbasedpacific.bsky.social · 27/03/2025
I like your olive pitter
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Plant Based Pacific @plantbasedpacific.bsky.social · 27/03/2025
Can't wait to try this vegan challah! Made in Troy, NY with NY grown wheat. #vegan #veganfood
Anicca Bakery Vegan Challah
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Plant Based Pacific @plantbasedpacific.bsky.social · 12/03/2025
Different kinds of heirloom rice from the Philippines: Kalinga Unoy Mountain Violet Sticky Rice Tinawon White Ifugao Diket Sticky Rice #vegan #veganfilipino #riceislife
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/03/2025
I looked at the ingredients. They lowered the protein content (the pea protein is an after thought now) and it's made with oats.😥 Marigold oil is new.
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Plant Based Pacific @plantbasedpacific.bsky.social · 03/03/2025
My Shiba does not approve www.nytimes.com/2025/03/02/t...
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Plant Based Pacific @plantbasedpacific.bsky.social · 28/02/2025
What cheese do you use for your pao? I've never had them vegan.
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Plant Based Pacific @plantbasedpacific.bsky.social · 28/02/2025
Pretty tart
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Plant Based Pacific @plantbasedpacific.bsky.social · 28/02/2025
Totally
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Plant Based Pacific @plantbasedpacific.bsky.social · 27/02/2025
Mmm hazelnuts! I like Follow Your Heart v blue cheese crumbles
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Plant Based Pacific @plantbasedpacific.bsky.social · 27/02/2025
Hope you feel better soon! Looks pretty good to not feeling hungry.🤗
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Plant Based Pacific @plantbasedpacific.bsky.social · 27/02/2025
We picked up some yellow dragon fruit at Costco the other day. How does it taste cooked?
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Plant Based Pacific @plantbasedpacific.bsky.social · 27/02/2025
Crunchy food is my nemesis 🤤 and I don't mean carrots😂
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
#veganfood #plantbased
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
A staple!
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
It started off as a zine! I know one of the authors! It was the height of vegan awesomeness in Austin, TX. Happy Quesadillaversary!
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
I love weird! Especially with fries😂
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
I love that bulgogi...it's got a great smoky, grilled flavor.
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
That's so great they used olive oil.💚
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
I can't wait for warmer weather...this looks so fluffy!💚
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Plant Based Pacific @plantbasedpacific.bsky.social · 26/02/2025
Happy National Personal Chef Day! Thanks to all the other veg chefs out there shopping, schlepping, and cooking! I appreciate that you make compassionate food for your clients! Don't ever let anyone say you are less than because you don't cook animals! 💚 Cristina #veganchef #vegansky
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Plant Based Pacific @plantbasedpacific.bsky.social · 25/02/2025
Looks delicious
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Plant Based Pacific @plantbasedpacific.bsky.social · 25/02/2025
I had very delicious vegan African food in the Animal Kingdom in Florida in 2010. Have you been to Disney World recently?
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