Timing is everything! At the end of this month we'll be switching to daylight saving time. Be aware of the consequences of a misaligned circadian clock and let's all realign them quickly to the new time, @maxplanck.de @dzhk.de: www.mpg.de/24391284/day...
mpg.de
Timing is everything
On Sunday, March 30, 2025, the clocks in Germany will spring forward for daylight saving time. As we adjust our watches, phones, and computers, what does this shift actually do to our bodies? Experts ...
