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peterguare.bsky.social

@peterguare.bsky.social
175 followers 30 following 4.7K posts

Observer, thinker, doer, and occasional slugabed ... adding value to your life adds value to mine.

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peterguare.bsky.social @peterguare.bsky.social · 9h
In a 2026 systematic review, researchers examined the effect of heat and cold after exercise. They found hot water immersion may improve sleep and anaerobic performance, while cold water may inhibit power output and blunt adaptation to exercise.
 apple.news/AZ5asa8snQIG...
apple.news
The Common Muscle Recovery Myth That's Still Debated By Scientists — BGR
If you've spent any time browsing exercise social media, you've come across some big claims about muscle recovery, some of which are debatable.
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peterguare.bsky.social @peterguare.bsky.social · 9h
Maloney said the link is helpful because if your gate changes, it will automatically change in that link too.
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peterguare.bsky.social @peterguare.bsky.social · 9h
Maloney said when you text your flight number on an iPhone, it will send you a link that will show where your plane is and the current gate number, expected flight duration and your baggage claim carousel. apple.news/Aml8G40tiSbG...
apple.news
This Former Airline Employee's Viral Flight Hack Is Blowing Our Minds — HuffPost
Do this the morning of your trip and thank yourself later.
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peterguare.bsky.social @peterguare.bsky.social · 11h
apple.news/AJuJsM7gGTv6...
apple.news
Political cartoons for October 10 — The Week
Saturday's political cartoons include the conservative formula, Halloween costumes, and more
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peterguare.bsky.social @peterguare.bsky.social · 11h
Intelligence agencies scour the internet for vulnerable cameras and robotically tap in to them by testing millions of passwords. Now, AI has made it even easier to hack into them, transforming cameras that were designed to boost safety into tools for combatants to track, surveil and attack the enemy
apple.news
Video Cameras Are Everywhere—and Now They Are Being Hacked for War — The Wall Street Journal
The highly vulnerable devices have turned into tools for combatants to track, surveil and attack the enemy
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peterguare.bsky.social @peterguare.bsky.social · 14h
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peterguare.bsky.social @peterguare.bsky.social · 14h
Or you could just say he lied. apple.news/AffWHweUrRLK...
apple.news
FACT FOCUS: Trump says tariffs have brought more US auto factories. His numbers are off. — The Associated Press
As President Donald Trump crisscrosses the country to rally support for Republican candidates, he is touting his economic agenda and crediting tariffs with economic growth — including what he says are...
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peterguare.bsky.social @peterguare.bsky.social · 14h
Nothing like live streaming an execution to say I love Jesus, and I would’ve been there at your execution too, Lord. Cause that’s what makes America great. apple.news/AZmEThVnmTnu...
apple.news
Mullin says livestreaming Hasan execution is part of 'restoring American values' — The Hill
Department of Homeland Security (DHS) Secretary Markwayne Mullin stood behind the Trump administration’s decision to livestream the military execution of convicted Fort Hood shooter Nidal Hasan, despi...
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peterguare.bsky.social @peterguare.bsky.social · 18h
“You know, I can deliver the world to you. Which you deserve,” she reportedly said in the recording.  “I’m going to make you a lot of fucking money,” she reportedly said during another point in the exchange with the businessman.
apple.news
Kimberly Guilfoyle Reportedly Caught Bragging About Connections To Wealthy Greek Businessmen: WSJ — HuffPost
This comes after the U.S. Ambassador to Greece reportedly begged a Trump donor to pay her Amex bill.
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peterguare.bsky.social @peterguare.bsky.social · 18h
“Do you know why I will never vote for Roger Marshall?” Thomas wrote on Facebook. “Because six years ago, when I was a brand-new small business owner, his campaign ordered cookies and treats from my bakery for his primary election watch party. And I never got paid.” apple.news/ABgUt3OyST8O...
apple.news
Marshall pays bakery bill after complaint goes viral — The Hill
Sen. Roger Marshall (R-Kan.) paid a Kansas bakery $1,300 on Saturday after its owner publicly accused his campaign of leaving a nearly $700 bill unpaid for six years.
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peterguare.bsky.social @peterguare.bsky.social · 18h
Mormons to the rescue! Who knew? apple.news/AdRLuxEUKQeS...
apple.news
Joe Rogan hosted a Mormon who debunks biblical literalism. Here’s how it went. — The Washington Post
Church experts say Dan McClellan, a scholar known for examining misinformation about the Bible, is the first practicing member of the Church of Latter-day Saints to go on Rogan’s massive platform.
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peterguare.bsky.social @peterguare.bsky.social · 18h
Nonetheless, the study found that building large-scale solar farms generally resulted in lower bills for customers, and that states with the largest large-scale solar deployment saw the most pronounced drop in electricity costs. apple.news/AJj8q7aG5SiS...
apple.news
MIT Study Pushes Back On One Of The Biggest Solar Energy Myths — SlashGear
Solar power only makes up about 11 percent of renewable power generation in the U.S., but new research from MIT may help drive more widespread adoption.
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peterguare.bsky.social @peterguare.bsky.social · 19h
apple.news/AffV1d_7LQVi...
apple.news
Ken Paxton’s Security for Travel Cost Taxpayers Millions. Just 1 in 6 of His Trips Had a Stated Business Purpose. — ProPublica
Records show the Texas attorney general has taken nearly 1,000 trips during his tenure, costing $3.3 million in security. We could only connect 138 of those trips and $553,000 in security costs to sta...
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peterguare.bsky.social @peterguare.bsky.social · 11/10/2026
I wonder how Donnie will play this one? It must be somebody’s fault but certainly not ICE or DHS. apple.news/AOmhOIwc2Qdq...
apple.news
US man shoots off-duty ICE agent who allegedly attacked him and daughter — Guardian US
ICE official, who was sleeping on man’s lawn and appeared ‘intoxicated’, faces felony charges, California police say
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peterguare.bsky.social @peterguare.bsky.social · 11/10/2026
apple.news/AHt-MR0KtTw6...
apple.news
House Republican, invoking Reagan, moves to block Trump's Russia oil deal — Axios
Rep. Brian Fitzpatrick (R-Pa.) vowed Saturday to force a House vote to block Russian oil purchases, challenging President Trump's diesel deal with President Vladimir Putin.
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peterguare.bsky.social @peterguare.bsky.social · 11/10/2026
apple.news/As_BO5cvoR1m...
apple.news
‘Musk’ Documentary Suggests DOGE’s Real Purpose Was Something Else Entirely — HuffPost
“What is Elon building? What are his goals?” former partner Ashley St. Clair asks in the film.
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peterguare.bsky.social @peterguare.bsky.social · 11/10/2026
Miller said that during one month in early 2026, Canny had charged the center $30,000 in consulting fees. And in another month, Canny had charged over $28,000 in fees and travel expenses apple.news/AJDIXNxiNREa...
apple.news
The Kennedy Center names new artistic director, amid concerns — NPR
The center's executive director has named an agent who has worked with ZZ Top and Motley Crue drummer Tommy Lee as the head of programming for the arts institution.
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peterguare.bsky.social @peterguare.bsky.social · 11/10/2026
But Donnie, the war in Iran? Try not to slip in your drool. apple.news/AxnUo-2aET2C...
apple.news
Trump says Ukraine should get a new president as he blames Zelenskyy for US diesel prices — The Associated Press
Former President Donald Trump says Ukraine needs a new leader, suggesting President Volodymyr Zelenskyy hasn't done enough to end the war with Russia.
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peterguare.bsky.social @peterguare.bsky.social · 10/10/2026
“Truth Social David was unable to upload the file to this model, so he pasted the transcripts in as text, in addition to the prompts. Interestingly, despite Truth Social being Trump's own social media platform, its AI put him at "average to somewhat below average".
apple.news
'I told 7 AIs to deduce Donald Trump’s IQ - their answers were brutal' — The Mirror
Donald Trump has long boasted about his intellect, famously declaring in 2018 that he was "like, really smart" and "a very stable genius" - and now AI has put him to the test
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peterguare.bsky.social @peterguare.bsky.social · 10/10/2026
www.wired.com/story/ice-ag...
wired.com
ICE Agent at NYC Shooting Has History of Alleged Violence and Illegal Arrests
Brenden Cuni, an ICE supervisor, has been accused of excessive force and tackling a pregnant woman to the ground. Several of his arrests were later found to be unlawful in federal court.
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peterguare.bsky.social @peterguare.bsky.social · 10/10/2026
It's even too evil for some republicans! apple.news/AgMrmGpYPRUe...
apple.news
'This Is Bulls**t': GOP Senator Slams Hegseth Over Livestreamed Execution Plan — HuffPost
“I mean this is performative at the worst level, and it has to be reversed,” Sen. Thom Tillis (R-N.C.) said.
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peterguare.bsky.social @peterguare.bsky.social · 10/10/2026
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apple.news
Trump hits International Criminal Court with sanctions after Nobel goes to former judge — The Washington Post
The sanctions are aimed at cutting the ICC off from the global financial system and include threats of punishment for countries that do business with the court.
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
apple.news/AhzncO5TpTzG...
apple.news
Can picking up a book really improve your brain? — The Conversation US
Reading draws on brain systems involved in language and imagination. Studies are exploring how it relates to wellbeing and understanding others.
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
If he’s against you, you know you’re on the right side. apple.news/Ap1vRovWyRvq...
apple.news
Peter Thiel slams Obama, Pope Leo in new ‘Antichrist’ lectures — POLITICO
The tech billionaire accused them of using AI concerns to “boost their own popularity,” according to recordings obtained by POLITICO.
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
apple.news/ArwKoTHohQEi...
apple.news
Tesla leaned on Dutch regulator to ease its FSD review, emails show — Electrek
Tesla spent months pushing the Dutch vehicle regulator RDW to scale back its review of “Full Self-Driving (Supervised),” including disputing a €365,000 bill, according to emails obtained by Reuters. R...
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
apple.news/AS1_YCJeqT92...
apple.news
DoJ seeks to charge ex-Trump aide who gave key testimony on January 6 attack — Guardian US
Cassidy Hutchinson told panel she had been told Trump lunged for wheel of SUV to try to join mob at Capitol
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
apple.news/A60I-BWkzT-C...
apple.news
Huckabee aide suppressed US Embassy reports critical of Israeli government: Report — The Hill
A top aide to Mike Huckabee, the U.S. ambassador to Israel, allegedly suppressed an embassy report that was critical of the Israeli government, according to The New York Times, which cited three U.S. ...
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
A large meta-analysis – which combined the findings of 25 studies, involving 26,610 participants – found strength training programs reduced sports injuries by more than 60%. apple.news/AVEQpiYTTSdu...
apple.news
Why do runners get so many injuries? And does strength training really make a difference? — The Conversation US
You can get fit relatively fast, but it takes a while for your muscles and tendons to catch up. Here’s what you can do.
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
apple.news/Ab1uVbFjzSyS...
apple.news
The cost of drugs from Canada is set to soar for millions of Americans because of a federal rule — The Associated Press
Millions of Americans who buy cheap drugs from Canada could soon lose access due to a new customs rule.
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peterguare.bsky.social @peterguare.bsky.social · 09/10/2026
apple.news/AkbFSzLbVTzK...
apple.news
ICE agent shoots, injures immigrant man in NYC's Marble Hill, DHS says — Gothamist
The agency says the man is alive and hospitalized.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/A9kzqoqdeQfi...
apple.news
GOP donor in Guilfoyle scandal blasts Trump sons, Kushner: 'I don't like their yuck-yuck world' — The Hill
The MAGA donor who Kimberly Guilfoyle, the U.S. ambassador to Greece, reportedly asked for payment ahead of her Senate confirmation hearing expressed frustration Thursday morning with the business dea...
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
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apple.news
‘I don’t care if I go to jail’: Newly released video shows 6-year-old defiant after Virginia school shooting — NBC News
The video shows the moments after the first-grader shot Abigail Zwerner at Richneck Elementary School in Newport News on Jan. 6, 2023.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
“The White House considers anyone that uses the term, ‘Artificial Intelligence,’ as opposed to the highly accepted new and more accurate term, ‘Super Intelligence,’ THE ENEMY!,” wrote Trump, signing his name to the missive in all caps. apple.news/AdcetpnafQZ2...
apple.news
You'll Never Guess Who Trump Is Now Calling 'THE ENEMY' — Gizmodo
The MAGA Cultural Revolution is exhausting.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/AkkAU1rO6RDi...
apple.news
Iran’s drones reveal US military weakness — POLITICO
Recent threats on U.S. bases show just how unprepared the military is for drone warfare.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/AC6Wv94NfTgm...
apple.news
Guilfoyle asked GOP donor to wire her $100K for AmEx bill: Wall Street Journal report — The Hill
Days before her confirmation hearing last year, U.S. Ambassador to Greece Kimberly Guilfoyle asked one of President Trump’s donors to wire her American Express account $100,000, The Wall Street Journa...
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
www.anthropocenemagazine.org/2026/10/sola...
anthropocenemagazine.org
Solar panels have (another) surprising side effect: Stopping dust storms in their tracks
In a first, researchers realistically calculated how solar farms in the Gobi Desert improve air quality in northern Chinese cities
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
www.democracydocket.com/news-alerts/...
democracydocket.com
ICE probed hundreds of voter registration groups across the U.S.
The agency also contemplated deploying undercover agents to "initiate prosecutions" against the groups and "dismantle" them.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/A9oesheV2TuC...
apple.news
See Which States Banned the Most Books from Public Schools this Year, According to 2026 PEN Report — People
Nearly 12,000 books were banned in schools this year
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/AfN6UwQGUSga...
apple.news
Weeks before Election Day, the FEC can't enforce the law — CBS News
The Federal Election Commission is down to just two members ahead of what's projected to be the most expensive election cycle on record.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
The documents, reviewed by The Washington Post ahead of public dissemination, detail numerous shortfalls in Army procedures and policy that investigators said contributed to the tragedy. The report, however, does not describe any disciplinary action for leaders. apple.news/A9ZQ-lvOqTu-...
apple.news
Army report cites systemic flaws that led to fatal DCA midair collision — The Washington Post
The Army's investigative report on the lethal Black Hawk collision with American Airlines Flight 5342 cites numerous systemic flaws.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/A2o2_i0_ESTS...
apple.news
Why is NASA bringing 7,500 contractors back to work as civil servants? — Ars Technica
"The administrator's directive is a coherent and necessary vision for the future."
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
The objective of some of the OpenAI agents’ actions, the Wikimedia Foundation said, was to use Wikipedia as a proxy for fetching data from third-party sites. In one case, the agents posted “malicious edits” that were intended to repurpose a citation tool as a proxy. apple.news/AL5PpAOQ0RVO...
apple.news
OpenAI agents tried to hack Wikipedia tools and flooded it with traffic — Ars Technica
The reports of OpenAI agents harming third-party sites keep coming.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
What a surprise! The directive didn't include a specific date for launching strikes, and President Trump hasn't made any final decisions. But U.S. and Israeli sources say it could happen before the U.S. midterm elections and possibly the Israeli elections a week earlier. apple.news/AdsvjetgWQmu...
apple.news
Military ordered to be ready for possible Iran strikes as Trump weighs timing — Axios
The Pentagon instructed U.S. Central Command several days ago to conclude preparations for resuming major combat operations in Iran, U.S. officials said.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
This 2026 cyclospora outbreak is ranked as the third-largest outbreak in U.S. history by the number of people sickened, according to the U.S. Public Interest Research Group. apple.news/AbHHRK74wQzG...
apple.news
Food recalls, 'crunchy moms' how the MAHA movement is changing — USA TODAY
Food recalls and FDA cuts are testing faith in RFK Jr.’s "Make America Healthy Again" movement, as some moms stay loyal while others push back.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/AQG21tIu1R96...
apple.news
Trump will not reimburse federal government for taxpayer-funded advertisements — POLITICO
Trump has spent about $11.6 million on ads promoting himself using funds from the Department of Homeland Security.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
The Republican fix is in. ABC is accusing FCC Chair Brendan Carr of threatening to impose a corporate death penalty on its eight stations in the nation’s largest TV markets by hauling in its licenses for a review years ahead of schedule. apple.news/AyUBGDOcbQny...
apple.news
ABC’s license fight threatens to reshape Trump coverage — POLITICO
A lawyer for the network told a federal judge it’s already changing political coverage decisions out of fear of retribution.
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peterguare.bsky.social @peterguare.bsky.social · 08/10/2026
apple.news/AMXe0jlHjSEe...
apple.news
Gas Cars’ Dominance Is Fading: Global Sales Fall Below 50% For The First Time Since The 1920s — InsideEVs
Gas Cars’ Dominance Is Fading: Global Sales Fall Below 50% For The First Time Since The 1920s
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Reposted by @peterguare.bsky.social
Jorn Trommelen, PhD @jorntrommelen.bsky.social · 07/10/2026
Does a self-selected vegan diet result in muscle loss in older adults? ✅ Self-selected vegan diet for 12 weeks ✅ 10-day muscle protein synthesis with D2O ✅ Muscle volume changes with MRI Let’s break it down! 1/12
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peterguare.bsky.social @peterguare.bsky.social · 07/10/2026
apple.news/AlTi1waAaSNC...
apple.news
Trump announces $6.6bn defense shipyard owned by top Republican donor’s firm — Guardian US
Baltimore project to be partly funded by US government but owned by defense firm Anduril, founded by Palmer Luckey
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peterguare.bsky.social @peterguare.bsky.social · 07/10/2026
America is a police state. apple.news/AxuV24OpmRBu...
apple.news
Woman alleges Oklahoma trooper stopped her over U-turn then broke her arm — The Oklahoman
Denise Beck is suing an Oklahoma Highway Patrol trooper, alleging he caused serious injuries during a 2024 traffic stop.
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