iiinova — where your digital self keeps evolving

Sherri Koehler (she/her) @pdxyogini.bsky.social · 05/01/2026

This is the only session of #MindfulFallPrevention I’ll teach this term, sign up now! Register today for 5 weeks of accessible movement, different meditation practices, & safety topics to reduce fall risk! #YogaTherapy #FallPrevention #AgingInPlace anc.apm.activecommunities.com/portlandpark...

A middle aged, small-fat, white person (me, several years ago) wearing black pants and t-shirt, standing on a black yoga mat, performing the yoga pose often called “goddess”.

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Sherri Koehler (she/her) @pdxyogini.bsky.social · 30/12/2025

Dreading the January onslaught of messages demanding that you “fix” your body so it conforms to an unrealistic ideal based on racism? Interested in hearing from under-represented voices in public health that share different messages? Announcing the Shared Stories Society! 1/4

The cover of Aubrey Gordon’s book, which is white and black text on a red background, “What We Don’t Talk Anchor When We Talk About Fat”

Over the top of that, in white letters on a black background, is a banner which reads, “Shared Stories Society; a yoga-therapy informed book club! Join me January 16th!”

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Reposted by Sherri Koehler (she/her)

Hope @hopeamico.com · 15/08/2025

reprint of an old favorite used as a demo in last nights polymer plate printing class at IPRC! #letterpress #polymer #cats #printsky #letterpressprinter #printmaking

an image of a cat printed in brown with dark green text "you're doing great."

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Sherri Koehler (she/her) @pdxyogini.bsky.social · 02/05/2025

#MindfulFallPrevention begins May 7th! If 1-2:30PM Pacific time on Wednesdays works, you can join this low cost program from anywhere for 5 weeks of accessible movement, different types of meditation practices, and safety topics to reduce fall risk! Register today: shorturl.at/nHkXw #Aging #Safety

Three older adults doing a yoga tree pose. A woman in blue with black pants is in the foreground in a chair. In the background is a man with an oxygen tank and a woman in gray and black who are using the edge of a stage to support the standing tree pose they are each doing.

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Sherri Koehler (she/her) @pdxyogini.bsky.social · 29/04/2025

Worried about falls? #MindfulFallPrevention begins May 7th! Reduce fall risk with this 5-week program. Each week introduces a new movement, meditation, and safety topic. This ONLINE program is very low cost, even for folks outside the Portland Metro area. #YogaTherapy Sign Up: shorturl.at/nHkXw

Two larger bodied white women with short dark hair and glasses. I am wearing a green top with an indigo tie-dyed hoodie and red leggings with green circles. I am standing with Vicki who has a pink shirt with a heart design in red and a black hat, she also has a cane in her left hand.

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Reposted by Sherri Koehler (she/her)

Special Agent Collage Collective @specialagentcollagecollective.com · 15/02/2025

Storytelling through Locative Collage is an artist residency happening May 12-22 in Seattle! Application deadline is soon — Feb 17. Info here: www.specialagentcollagecollective.com/residency-2025 Image is a collaged chunk of stone from @stitchpixie.bsky.social, made during a residency in Berlin.

A hunk of stone with layers of paint in one corner. The top paint layer is just flecks of yellow and orange. A cutout of an illustrated girl in pigtails, hands clasped behind her back, wearing a red dress and red shoes, is collaged onto the stone so that it appears she is scattering the paint flecks by puffing out her breath.

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Reposted by Sherri Koehler (she/her)

Cathy A @cathyaster.bsky.social · 11/02/2025

Hi Collagists! Please use alt text so that people with disabilities can have an adaptive device read a description of your image(s). Tip: On your account, go to Settings > Accessibility > Always require alt text (check the box). If you're already using alt text, thanks! #collage #accessibility

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Sherri Koehler (she/her) @pdxyogini.bsky.social · 11/02/2025

Thread: Do you worried about falling or about a parent, partner, or friend who has recently fallen? It’s rather unfair, but increased worry about falls actually increases fall risk! #PublicHealth #FallPrevention #MindfulFallPrevention #AgingIntoVitality #YogaTherapy

Three older adults doing a yoga tree pose. A argue woman with silver hair is doing a seated version in the foreground. In the background are two people doing standing versions against the edge of a stage. On the right is another white woman with dark hair, to the left is a white man using an oxygen tank.

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