Good morning Linda, ❣️💕💓 thank you, doesn't help with the insomnia. I think i'm caught up on sleep now, up at 3 back to sleep 8-10. 74° outside and will eventually start to slide to the 60s. Oh, i quit smoking 4 days ago, i miss it. Have a great day! 🤗🤗☕️💕🍁🎃