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Christos Paloukas

@paloukas.com
25 followers 37 following 17 posts

Performance Engineer 🚀 pressidium.com #WordPress #WordCamp Volunteer and Organizer 🫱🏻‍🫲🏽 #cat Dad 😻 #ADHD er 🧠 #ropeart Model🪢 he/him 🐕‍🦺⛓️🧎🏻‍♀️🌈

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Christos Paloukas @paloukas.com · 29/09/2026
Inclusivity doesn't mean the door's open and you can walk in. No one's gonna walk in. Leaving a seat open at the table isn't enough. You have to go to people and actually invite them to sit down. There's pie here. Share it. 💙 #inclusivity #wordpresscommunity
Dark navy card with bold text: Inclusivity doesn't mean the door's open. Nobody's gonna walk in. Below: Go to people. Make the invite personal. Then actually listen. Followed by a blue heart.
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Christos Paloukas @paloukas.com · 28/09/2026
About half of Greeks have donated blood at least once. Only ~4% donated last year, and barely 1 in 100 of us does it regularly. We still import blood from Switzerland. Don't wait for an emergency to roll up your sleeve! 💙 #donateblood
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Christos Paloukas @paloukas.com · 23/06/2026
15min of your time can save up to 3 lives! It's estimated that 38% of the population is physically eligible to donate blood yet only about 3% actually do each year. (US stat) #GiveBlood #SaveLives
Me donating blood at KAT hospital in Marousi
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Christos Paloukas @paloukas.com · 14/06/2026
The pillars of first aid are fundamentally the same for both humans and our animal companions (cats/dogs). 🐕🐈 We're all just land mammals after all! 💙 Today we covered: CPR Choking Trauma/Injuries Bleeding control Poisoning Bites/Stings Burns Heatstroke Legal documents Travel ..and more!
Me kneeling on a blue mat while demonstrating canine CPR on a realistic, brown dog mannequin (Casper).
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Christos Paloukas @paloukas.com · 12/06/2026
40hrs of training, a written exam and 2 days straight in the mountains (with questionable weather conditions) for more training and a high-pressure practical exam in the field...Basic Life Support (CPR/AED) & Stop the Bleed (Bleeding Control) were a breeze compared to the Advanced WFA course! ⛑️
Screenshot of certification card from the Emergency Care & Safety Institute (ECSI) awarded to Christos Paloukas for completing the "Wilderness First Aid - Advanced / Adult CPR & AED" course. The card displays a course completion date of May 17, 2026, and includes partner logos for the AAOS and the American College of Emergency Physicians.
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Christos Paloukas @paloukas.com · 11/12/2025
First time attending a @leaddev.com meetup in Athens..it's a full house!
100+ people sitting in the Kaizen Campus amphitheater, a modern venue with the stage at the bottom with Mathaias Meyer and a host
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