Our podcast host and producer, Abi Thomas shares her reflections on our upcoming Own My Life podcast:“It is like having been in a cage, and coming out into the world. There’s just so much life on the ...

I like to think that I’m quite a robust person. For fifteen years, and across three decades, I’ve worked with women who’ve been subjected to abuse by men. Prior to that, as a teenager and young adult,...

As we approach the festive season, we’re thrilled to share some exciting news. Many of you have been asking, and we can finally reveal: the Own My Life podcast will launch on 1st January. A new year, ...

Last week, we had our final Own My Life training of 2025, and what a glorious week it was! One participant said the training had been like a "magical holiday". Another said that she had previously fel...

Last week it was our November Faciltator Training. We had a glorious week together.Some participants were from organisations that already run Own My Life courses, one of them told us, "A recent attend...

We’re absolutely thrilled to share some wonderful news — Own My Life is now available in Polish!Our life-changing course, which supports women to regain ownership of their lives after being subjected ...

As the seasons turn and we find ourselves already halfway through another vibrant and busy year, we’re taking a moment to reflect on everything we’ve achieved together in 2024/25. It’s with full heart...