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Spectrum, Waterloo Region's Rainbow Community Space

@ourspectrum.bsky.social
113 followers 1 following 479 posts

Spectrum serves, affirms, and supports the well-being of 2SLGBTQIA+ people in Waterloo Region through peer support, sports and arts events, and more. ourspectrum.com

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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 7h
Spectrum is heading to Parliament Hill in Ottawa on October 6 to bring the priorities of 2SLGBTQIA+ communities in Waterloo Region to federal decision-makers. We are joining other organizations calling on the government to renew and expand the 2SLGBTQIA+ Action Plan. QueerMomentum.ca/Budget26
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 11h
The 2SLGBTQIA+ Reading Circle in partnership with Waterloo Public Library is happening next Thursday at the Main Branch of WPL! Remember, this isn't a book club; we read short fiction and stories together while together than discuss. See you next week!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 30/09/2026
Spectrum Arts next week is our Crafty Queers session! Come together with community and make something with us.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 29/09/2026
This election, we have sent an e-mail to all local candidates (that we could find contact info for) with a single question to answer. The question was dependent on the role they are a candidate for. See what responses we got, and what they said: ourspectrum.com/2026election
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 29/09/2026
Next Tuesday, October 6, Affirming Families returns! If you're a parent or caregiver to a transgender or gender diverse youth, this group is a space to learn more about how to support the kiddos in your life.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 28/09/2026
We're getting spooky season started with Rainbow Film Club next week! In partnership with Princess Cinemas and Rainbow Coalition, we're going to be watching A Nightmare on Elm Street 2. Join us next Monday, October 5 starting at 7:00 PM at the Princess Original Cinema.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 28/09/2026
What's on at Spectrum, September 28 - October 4! For full info, go to: ourspectrum.com/events
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 27/09/2026
Tonight's Polyamorous Group (September 27) is cancelled.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 25/09/2026
During the first two Saturdays in October, we’ll be hosting a Sports Volunteer Training at Spectrum. If you’re a current volunteer for Spectrum Sports, or you’re interested in becoming one, we ask you attend one of these two sessions.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 25/09/2026
The Centre for Addiction and Mental Health (CAMH) is studying gay, bisexual, queer, cis or trans, who have 1) used crystal meth, or 2) thought about using but decided not to. www.camh.ca/en/science-and-research…
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 25/09/2026
Spectrum on the Spectrum, a group for Autistic people within the 2SLGBTQIA+ community, is back next week on Sunday, October 4. We hope to see you there!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 24/09/2026
Coming up on Saturdays in October, we're going to be focusing on basketball for our multi-sport drop-ins! The first week of October, we'll be doing a basketball clinic to learn some of the skills and basics of basketball. These sessions start on October 3, at the Downtown Kitchener Community Centre.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 24/09/2026
Rainbow Family Breakfast Club is returning on Saturday, October 3rd! This event is geared to families with children aged 0-12, but all ages are welcome. Youth under 18 must be accompanied. Anyone who feels their family is part of the 2SLGBTQIA+ community is welcome.
On a bright orange background, the text reads: Rainbow Family Breakfast Club, which is a family program from Spectrum. In the lower right is a family with two feminine-presenting people and their child.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 24/09/2026
Next Sunday is the next Big Queer Hike! This group meets once a month to do a nature hike somewhere within Waterloo Region. This month, we're meeting at Kiwanis Park on October 4. For full meet-up details and information on the hike, visit: ourspectrum.com/events
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 23/09/2026
Next week we have a special Spectrum Arts group, our first-ever Art Walk & Social! For this session, we'll be meeting at Spectrum and head out for an hour art-walk around Kitchener at 5:15 PM. We'll return to Spectrum around 6:30 PM, and then do some art and socialize in the space.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 23/09/2026
Next week we have a special Spectrum Arts group, our first-ever Art Walk & Social! For this session, we'll be meeting at Spectrum and head out for an hour art-walk around Kitchener at 5:15 PM. We'll return to Spectrum around 6:30 PM, and then do some art and socialize in the space.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 23/09/2026
🩷💜🩵 Today is Celebrate Bisexuality Day, also known as Bisexual Visibility Day! If you're a bisexual person looking for community, consider coming out to our next Bi & Pan Space, happening October 20 from 7:00 - 9:00 PM at Spectrum. For full info, go to: ourspectrum.com/events
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 22/09/2026
Internationally beloved drag icon Sasha Velour is coming to Kitchener's Centre In The Square on October 4th with her new theatre show, Travesty. Tickets available at: centreinthesquare.com/event/sasha-v…
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 22/09/2026
Spectrum's 2SLGBTQIA+ inclusion training is now booking for fall sessions! The best part of all, when you train with us, you're investing directly into vital programming for the local 2SLGBTQIA+ community. To learn more, or to book with us, go to: ourspectrum.com/services/workshops
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 22/09/2026
Researchers at the University of Waterloo are conducting a research study on the gender-affirming care experiences of transgender, nonbinary, and gender-expansive (TNG) young adults (18-25). To participate, go to: uwaterloo.ca1.qualtrics.com/jfe/for…
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 21/09/2026
Researchers in clinical psychology at Toronto Metropolitan University (TMU) are recruiting 2SLGBTQI+ older adults to participate in an interview about meaningful aging and mental health among 2SLGBTQI+ older adults. To participate, email: star.lab[at]torontomu.ca
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 21/09/2026
What's on this week at Spectrum, September 21 - 27! For full details, go to: ourspectrum.com/events
This image is a list of all the programs on at Spectrum this week. The list reads as follows: 

Transmasc Peer Support
Mon., Sept. 21, 7 - 9 PM

2SLGBTQIA+ Youth Peer Support
Tues., Sept. 22, 7 - 9 PM at the DCC

Beyond the Binary
Tues., Sept. 22, 7 - 9 PM

Spectrum Arts: Choir-oke!
Wed., Sept. 23, 5 - 6:30 PM

Aro & Ace Space
Wed., Sept. 23, 7 - 9 PM

2SLGBTQIA+ Young Adults Discussion Group
Thurs., Sept. 24, 7 - 9 PM

day5games
Fri., Sept. 25, 7 - 9 PM

BRIQ House
Sat., Sept. 26, 7 - 9 PM

Polyamorous Community Discussion Group
Sun., Sept. 27, 7 - 9 PMThis image is a list of all the programs on at Spectrum this week. The list reads as follows:

Queer Run Club: Evening Run/Walk
Wednesday, September 23, 6:20 PM - Check Strava for meet-up details

Spectrum Sports: Pickleball Drop-In
Friday, September 25, 4:00 - 5:30 PM at the DCC

Spectrum Sports: Multi-Sport Volleyball Drop-In
Saturday, September 26, 4:00 - 5:30 PM at the DCC

Queer Run Club: Morning Run/Walk
Sunday,  September 27, 9:20 AM - Check Strava for meet-up details
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 18/09/2026
Researchers at Bishop’s University are conducting a research project: “Despair & Dragons.” This project examines the effects of Dungeons and Dragons (D&D) on the mental health of trans and non-binary youth, ages of 16 and 21. To participate: survey.ubishops.ca/index.php/816484…
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 18/09/2026
Calling all polyamorous and ethical non-monogamy folks: we've got a community discussion group for you every single month. Why not come out and join us next week?
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 17/09/2026
BRIQ House is a dedicated space for Black, Indigenous, and Racialized folks in the 2SLGBTQIA+ community. If that sounds like you, we'd love to have you join us! Next Saturday from 5:00 - 7:00 PM at Spectrum.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 17/09/2026
If you're a 2SLGBTQIA+ person between 25 - 40, this group is a more relaxed atmosphere to meet some new folks and enjoy a Thursday evening in community. We'll see you next week!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 16/09/2026
Next Wednesday, September 23, is the return of our monthly Aro & Ace Space. This group is for anyone who identifies with asexuality and/or aromanticism!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 16/09/2026
Get your vocal chords ready for next week's Spectrum Arts group: Choir-oke! This session invites people of all skill levels to sing together, and show off their karaoke skills. We'll see you there!
On a dark purple and red background, there is a group of diverse folks in the lower right of this graphic all dancing and singing into microphones. This is advertising for Spectrum arts program: Choir-oke!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 15/09/2026
Join us next Tuesday for Beyond the Binary, a group for anyone with a gender outside of man or woman! Whether you've been out for many years or are newly discovering a part of yourself, you'll be welcome here.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 14/09/2026
What's on at Spectrum, September 14 - 20! For full details, go to: ourspectrum.com/events
This image is a list of all the programs on at Spectrum this week. The list reads as follows: Transgender Peer Support
Mon., Sept. 14, 7 - 9 PM

2SLGBTQIA+ Youth Peer Support
Tues., Sept. 15, 7 - 9 PM at the DCC

Bi & Pan Space
Tues., Sept. 15, 7 - 9 PM

Spectrum Arts: Crafty Queers
Wed., Sept. 16, 5 - 6:30 PM

Cambridge Transgender Peer Support
Wed., Sept. 16, 6 - 8 PM at Queen’s Square CPL

Queer Mechanics Club
Wed., Sept. 16, 7 - 9 PM at Red Raccoon Bike Rescue

Spectrum Prime (50+)
Wed., Sept. 16, 7 -9 PM

Transgender Peer Support
Thurs., Sept. 17, 7 - 9 PM

day5games
Fri., Sept. 18, 7 - 9 PM

Transfem Peer Support
Sun., Sept. 20, 1 - 3 PMThis graphic shows a list of Sports programs for the week. The list reads as follows: 

Queer Run Club: Evening Run/Walk
Wednesday, September 16, 6:20 PM - Check Strava for meet-up details

Spectrum Sports: Yoga with Eric
Saturday, September 19, 4:00 - 5:30 PM at the DCC

Queer Run Club: Morning Run/Walk
Sunday, September 20, 9:20 AM - Check Strava for meet-up details
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 09/09/2026
The Queer Mechanics Club is a wonderful session run in partnership with Red Raccoon Bike Rescue. This session invites you to stop by to learn more about bike and mobility-aid maintenance and repair, talk to other enthusiasts, and also learn to ride if you've never done it before!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 09/09/2026
Our usual Crafty Queers session is back next week for Spectrum Arts! This is a visual art making session that invites anyone who'd like to create in community to stop by. See you there!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 08/09/2026
Our Bi & Pan Space is back next Tuesday! This is a monthly meeting for anyone who identifies as bisexual or pansexual. Join us!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 07/09/2026
What's on this week at Spectrum, September 7 - 13! For full details, go to: ourspectrum.com/events
This image is a list of all the programs on at Spectrum this week. The list reads as follows: Rainbow Film Club:
The Children’s Hour
Tues., Sept. 7, 6:45 PM at Princess Original Cinema

Queer Professional Social Mixer
Tues., Sept. 8, 5:30 - 7:30 PM at TWB Brewing

2SLGBTQIA+ Youth Peer Support
Tues., Sept. 8, 7 - 9 PM at the DCC

Spectrum Arts: Yass and...! Improv Drop-In
Wed., Sept. 9, 5 - 6:30 PM

Rainbow of Healing with SASC
Thurs., Sept. 10, 6:30 - 8:30PM

2SLGBTQIA+ Reading Circle with WPL
Thurs., Sept. 10, 7 - 8 PM at WPL Main Branch

day5games
Fri., Sept. 11, 7 - 9 PM

QRIB Hangouts
Fri., Sept. 11, 7 - 9 at Willow River Centre

New Rainbow Canadians Group
Sun., Sept. 13,4 - 6 PMThis image is a list of all the programs on at Spectrum Sports this week. The list reads as follows: 

Queer Run Club: Evening Run/Walk
Wednesday, September 9, 6:20 PM - Check Strava for meet-up details

Spectrum Sports: Yoga with Eric
Saturday, September 12, 4:00 - 5:30 PM at the DCC - Register on Eventbrite

Queer Run Club: Morning Run/Walk
Sunday,  September 13, 9:20 AM - Check Strava for meet-up details
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 04/09/2026
Save the Date for the return of Rainbow Reels - October 23 and 24 🏳️‍🌈🎬🏳️‍⚧️
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 04/09/2026
Our QRIB Hangouts is back next Friday, September 11 from 7:00 - 9:00 PM! This group is for Black, Indigenous, and Racialized folks and takes place at the Willow River Centre. Please grab a free ticket in advance: bit.ly/QRIBHangouts2026
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 03/09/2026
Join WPL and SPECTRUM for a reading circle for 2SLGBTQIA+ folks and allies that takes less commitment than a book club. We'll have different readings that we will read together and then discuss. No preparation needed! Back next week on Sept 10! bit.ly/4g1eT2o
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 03/09/2026
An update for multi-sport programming in September! There will be no pickleball or multi-sport events during the middle two weeks of September due to renovations to the DCC. Sign up for Eric's yoga classes to get your fix: bit.ly/SpectrumEventbrite - please note you'll have to bring a mat.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 03/09/2026
A reminder that SASC holds their Rainbow of Healing on the second Thursday of every month (next Thursday!) at our space. This group is a dedicated support and healing group for 2SLGBTQIA+ folks who are survivors of sexual violence. This group is open to all folks 16+ who are in need of support.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 02/09/2026
Cambridge Transgender Group tonight (Sept 2) is also cancelled.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 02/09/2026
Queer Run Club tonight (September 2) is cancelled due to weather.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 02/09/2026
Next week at Spectrum Arts is Yass and...! our monthly Improv Drop-In group! This session welcomes people of all skill levels, even beginners to improv. Join us next Wednesday from 5:00 - 7:00 PM at Spectrum.
On a bright yellow background, there is a group of diverse individuals who are all posing in dramatic ways; some crying, others laughing, some being silly, or others scared. This is advertising for Spectrum Arts Drop-In Improv Group!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 01/09/2026
Unfortunately, due to low attendance, we're putting our Queer Women's Group on hiatus for the time being. If we notice a need for it in the future we'll happily bring it back, but for now you can join us at many of our other programs!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 01/09/2026
Join us for the triumphant return of our Queer Professional Social Mixer happening next Tuesday! Get your tickets before space runs out on our Eventbrite: bit.ly/SpectrumEventbrite
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 31/08/2026
What's on at Spectrum, August 31 - September 6! For full details, go to: ourspectrum.com/events
This image is a list of all the programs on at Spectrum this week. The list reads as follows:

2SLGBTQIA+ Youth Peer Support
Tues., Sept. 1, 7 - 9 PM

Affirming Families
Tues., Sept. 1, 5 - 6:30 PM

Spectrum Arts: Crafty Queers
Wed., Sept. 2, 5 - 6:30 PM

Cambridge Transgender Peer Support
Wed., Sept. 2, 7 - 9 PM at Queen’s Square CPL

Spectrum Prime (50+)
Wed., Sept. 2, 7 - 9 PM

Transgender Peer Support
Thurs., Sept. 3, 7 - 9 PM

day5games
Fri., Sept. 4, 7 - 9 PM

Big Queer Hike
Sun., Sept. 6, 11 AM at Bob McMullen Linear Trail

Transfem Peer Support
Sun., Sept. 6, 1 - 3 PM

Spectrum on the Spectrum
Sun., Sept. 6, 6:30 - 8:30 PM
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 28/08/2026
Spectrum on the Spectrum is a space for folks who are 2SLGBTQIA+ and Autistic! Enjoy a relaxed, hang-out style session where you'll be free to be you. Bring along a fun activity or enjoy some of ours while you're with us. See you next weekend!
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 27/08/2026
The Big Queer Hike is back next weekend! This is a wonderful outdoor walk surrounded by community & nature. Every month we select a different trail, and this month it's the Bob McMullen Linear Trail! For full details on meet up, accessibility, & more, see our events calendar: ourspectrum.com/events
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 26/08/2026
Next week at Spectrum Arts, we're having our friend Tanner back to walk us through all things Art Markets! If you're interested to learn more about participating in art markets, stop on by to learn.
On a pink, orange, and yellow background, there is some streaks of multi-coloured paint on the right side. The title reads: Crafty Queers, Art Market Workshop. This session takes place next Wednesday from 5:00 - 6:30 PM.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 25/08/2026
Back by popular demand! Hosted by our incredible friends at TWB Brewing, our Queer Professional Social Mixer returns for the fall and winter. Let’s network and socialize and mix OUR way! Getting excited? Sign up on Eventbrite to ensure you’ve a spot! bit.ly/SpectrumEventbrite
The title on this graphic reads: Queer Professional Mixer, an event put on by Spectrum and TWB Brewing. There is an image of two beer steins clinking together in the lower right.
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Spectrum, Waterloo Region's Rainbow Community Space @ourspectrum.bsky.social · 25/08/2026
Our Affirming Families program is back next Tuesday from 7:00 - 9:00 PM. This is a space for the parents and caregivers of trans and gender diverse youth to find community and learn more about how to be the best caregivers they can.
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