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For many people, the mental benefits of a runner’s high even outlast the run itself.

Research links repeated head impacts with poorer brain health in some former players, although the evidence cannot yet prove cause and effect.

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Created in 2011, walking football offers a way for older people to participate in sport.

YouTube video by The Open University

Discover how sport and exercise can change lives. Explore flexible study, expert insight and inspiring stories from The Open University.

The men’s World Cup tournament starts on 11 June 2026 and is being held in Canada, Mexico and the United States. Take a look at our dedicated content for the tournament.

Dr Jim Lusted explores the future of the Commonwealth Games. Is this sport mega-event in decline?

Yoga helps with health and wellbeing and is recommended to NHS patients in the UK, but new research shows people who could benefit most find it hardest to access.

The football technology being showcased at the 2026 World Cup often has its origins in university research.

FTE (Full Time Equivalent): 0.148 to 0.355 FTE based upon business need.Fixed term contract end date: Two year fixed term contractChange your career, change lives

Just how bad for you is eating sugar? And why is fruit still a good option - even though it has lots of sugar?

Each year thousands of pounds are spent on medications to treat conditions such as anxiety and depression. These medications often have negative side effects. Exercise is an alternative treatment ...

We all know water is good for us - but how much do we really need to drink? And is it good for our brains too?

Physical activity improves cognitive function – our ability to think and process information.

YouTube video by The Open University

Fifa’s new rule boosts women coaches. But without structural change, inequality in football may remain.

This course is designed to improve the knowledge and understanding for anyone working with neurodivergent athletes in sport and exercise settings or with an interest in coaching neurodiverse ...

We analysed 2,905 comments of praise given to footballers during 80 hours of BBC and ITV coverage.

Do you support women’s performance in sport or fitness as a coach or parent? Are you a female athlete who wants to optimise your performance using recent research insights? If so, then this free ...

YouTube video by The Open University

Martial arts involve cutting, jumping and landing movements known to increase injury risk. Martial artists frequently sustain injuries. Recreational m…

Simon Rea previews the 2026 Winter Olympic Games in Italy and looks at who in Team GB have the best chances of winning medals.

Go behind-the-scenes at the Tour de France – the biggest race in professional cycling

‘Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

TikTok video by The Open University

How is data used in sport including in golf, cycling and by Premier League clubs?

A new study explores how disinhibition might give swearing its performance-enhancing effects.

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