Ottawa Public Health @ottawapublichealth.ca · 23/10/2026Respiratory viruses continue to circulate in our community. While COVID-19 and RSV activity remain low, flu season has started. We have also seen a recent increase in hospitalizations due to influenza, especially among adults aged 65 and older, who are at higher risk of severe illness. 162 6
Ottawa Public Health @ottawapublichealth.ca · 22/10/2026Due to a power outage at the Bayshore Community Building, vaccination services and the Parenting in Ottawa drop-in at the Neighbourhood Health & Wellness Hub will be closed October 23, 2026. 010 1
Ottawa Public Health @ottawapublichealth.ca · 22/10/2026When infection prevention works, the impact can be easy to miss. Outbreaks are prevented. Risks are reduced. During Infection Prevention and Control (IPAC) Week, we're recognizing the everyday actions that help prevent the spread of infectious diseases. 151 5
Ottawa Public Health @ottawapublichealth.ca · 21/10/2026Today, we celebrate Child Care Workers and Early Childhood Educators Appreciation Day! Thank you for the care and dedication you bring to children and families every day. From inspiring curiosity to providing comfort and a safe place to grow, your impact goes above and beyond 💜 181 8
Ottawa Public Health @ottawapublichealth.ca · 20/10/2026We are reminding residents to get vaccinated against flu, COVID-19 and RSV this fall. Please read the PSA here: ottawa.ca/en/city-hall/city-news/ne… 12412 24
Ottawa Public Health @ottawapublichealth.ca · 19/10/2026There’s more to a meal than what’s on the plate. We call this “Food Work”. It involves many hidden tasks, from planning meals and grocery shopping to cooking and cleaning up. These daily activities take time, energy, skills, money, and resources. 120 2
Ottawa Public Health @ottawapublichealth.ca · 16/10/2026This week, COVID-19 and RSV levels are low and stable, while influenza activity is moderate and increasing. Children under 5 years of age, older adults and people at higher risk of severe illness are already eligible for flu and COVID-19 vaccines. 170 7
Ottawa Public Health @ottawapublichealth.ca · 15/10/2026When your child isn't feeling well, finding the right care can feel overwhelming. The Where to Seek Care guide and CHEO's Find the Right Care tool can help you understand your options and decide where to go based on your child's symptoms. 151 5
Ottawa Public Health @ottawapublichealth.ca · 13/10/2026Booking an eye exam is a simple step that can make a big difference in your child’s learning and development. Find an optometrist near you, visit: find.optom.on.ca 051 5
Ottawa Public Health @ottawapublichealth.ca · 09/10/2026Our numbers indicate an earlier start to the flu season is likely this year. We know from previous seasons that respiratory illnesses don't all peak at the same time, so it's important to stay up to date on recommended vaccines and practice healthy habits. 1112 11
Ottawa Public Health @ottawapublichealth.ca · 08/10/2026Ottawa Public Health (OPH) is alerting residents of measles exposure locations and investigating confirmed measles infections in two Ottawa residents with known exposure to measles outside of Ontario. At this time, the risk to the general population remains low. 2109 10
Ottawa Public Health @ottawapublichealth.ca · 05/10/2026Join us on Wednesday, October 7, from 10 am to 3 pm at the Ron Kolbus Lakeside Centre (102 Greenview Avenue) for the 2026 Aging Well in Ottawa Fall Health Fair. 131 3
Ottawa Public Health @ottawapublichealth.ca · 02/10/2026We know many of you are starting to think about respiratory illness season, so we're back with weekly updates to share what we're seeing. Our Respiratory Illness Dashboard provides up-to-date information on local influenza, COVID-19 and RSV activity trends in our community. 183 8
Ottawa Public Health @ottawapublichealth.ca · 29/09/2026Tomorrow, on September 30th, we honour the Survivors of residential schools, as well as their families, communities and stories. 142 4
Ottawa Public Health @ottawapublichealth.ca · 26/09/2026Want fewer blacklegged ticks around your home? You may not be able to get rid of ticks completely, but you can lower the risk in your yard. Keep your grass short, clear away brush and fallen leaves, and store firewood neatly off the ground and away from your home. 030 3
Ottawa Public Health @ottawapublichealth.ca · 24/09/2026DYK: Vaccinations given by your child’s health care provider are not automatically shared with us. Parents and caregivers need to update us after vaccinations are given. You can update us online by visiting: www.ParentingInOttawa.ca/ReportingImmunizations 120 2
Ottawa Public Health @ottawapublichealth.ca · 22/09/2026Thank you to our Public Health Inspectors, Environmental Health Specialists, and support staff for all that you do. #EPHW2026 #StandWithScience 030 3
Ottawa Public Health @ottawapublichealth.ca · 17/09/2026We are asking families to ensure their children and youth are up to date with their routine vaccines. Read the full PSA here: ottawa.ca/en/city-hall... 0118 11
Ottawa Public Health @ottawapublichealth.ca · 16/09/2026Are you an older adult, caregiver, or family member looking for local supports? Join us at the 2026 Aging Well in Ottawa Fall Health Fair to connect with community organizations, learn about available resources, and support healthy aging. OttawaPublicHealth.ca/FallFair 030 3
Ottawa Public Health @ottawapublichealth.ca · 15/09/2026The internet is full of nutrition advice, but it’s important to know which sources you can trust. Nutrition misinformation can spread quickly, leading to confusion around making healthier food choices. 130 3
Ottawa Public Health @ottawapublichealth.ca · 14/09/2026Do you have school-age children? Don’t forget to update OPH with your child’s vaccinations! It's quick and easy. Learn how by visiting: www.parentinginottawa.ca/en/reporti… 030 3
Ottawa Public Health @ottawapublichealth.ca · 11/09/2026Back-to-school season means new experiences, new friends, and new choices! Now is a great time to have THAT talk about substance use. Open, honest conversations can help make informed decisions. 141 4
Ottawa Public Health @ottawapublichealth.ca · 10/09/2026On September 10 we honour World Suicide Prevention Day. A day to remember that every life matters. Suicide is preventable. Talking openly about it and raising awareness can create meaningful change. 1137 13
Ottawa Public Health @ottawapublichealth.ca · 09/09/2026We invite you to stop by and connect with us in recognition of World Suicide Prevention Day. Thursday, September 10 11:30am-1:30pm 100 Constellation Drive, Building Entrance We encourage everyone to stop by, learn more, and help us promote awareness, hope and connection in our community. 150 5
Ottawa Public Health @ottawapublichealth.ca · 08/09/2026Is your baby starting to eat solid foods? Improve your little one's iron absorption with these tips! -Offer foods high in vitamin C (peppers, tomatoes, strawberries, kiwi & cantaloupe) with each meal to help increase iron absorption. -Add hemp seeds to sauces, baked goods, yogurt and on toast. 120 2
Ottawa Public Health @ottawapublichealth.ca · 02/09/2026The back‑to‑school transition can be exciting, overwhelming, or somewhere in-between. As kids get ready to head back to the classroom, every family feels that shift differently. What helps your child feel ready for school, and what tips would you share with other parents? 120 2
Ottawa Public Health @ottawapublichealth.ca · 01/09/2026Being hopeful helps us imagine a better future for ourselves, our loved ones, and the planet. Young people need hope and support from trusted adults to shape their future and well-being. Here are some ideas to nurture hope in young people. 260 6
Ottawa Public Health @ottawapublichealth.ca · 31/08/2026On this International Overdose Awareness Day and every day, we honour individuals, families and communities affected by overdose. Learn about available supports and sign up for the Stop Overdose Ottawa Alert System at StopOverdoseOttawa.ca. #InternationalOverdoseAwarenessDay #25YearsOnStillNeeded 072 7
Ottawa Public Health @ottawapublichealth.ca · 27/08/2026Need help finding a family doctor or nurse practitioner? Health Care Connect can help connect you with a local health care provider who is accepting new patients. Sign up with a valid Ontario health card and an up-to-date mailing address at ontario.ca/healthcareconnect or call 1-800-445-1822 032 3
Ottawa Public Health @ottawapublichealth.ca · 25/08/2026Yesterday, we raised the Intersex-Inclusive Pride flag. Every day, our teams work to advance health equity and build healthier communities where everyone has the opportunity to thrive. Together, we help create spaces where people can feel respected, supported, and connected. 191 9
Ottawa Public Health @ottawapublichealth.ca · 24/08/2026What is U=U? In this video, OPH Nurse Practitioner & University of Ottawa Professor, Dr. Patrick O'Byrne explains how people living with HIV who achieve and maintain an undetectable viral load cannot sexually transmit HIV to a partner. Undetectable = Untransmittable. 141 4
Ottawa Public Health @ottawapublichealth.ca · 21/08/2026Did you know that in Ontario, anyone under the age of 18 is required to wear a certified helmet while riding a bicycle. Wearing a properly fitted helmet is an important piece of safety equipment for people of all ages and all abilities. 221 2
Ottawa Public Health @ottawapublichealth.ca · 20/08/2026Today is World Mosquito Day, a time to recognize the ongoing work to prevent mosquito-borne diseases. 272 7
Ottawa Public Health @ottawapublichealth.ca · 17/08/2026GetaKit, MAX Ottawa and OPH have partnered to make STI testing free, accessible and discreet. Pick up throat and rectal self-swab kits at MAX Ottawa. No appointment needed. Learn more: maxottawa.ca/programs-and-services/… 031 3
Ottawa Public Health @ottawapublichealth.ca · 14/08/2026DYK City of Ottawa (@en.ottawa.ca) supervised beaches offer free lifejacket loans. From noon to 7 pm, when lifeguards are on duty, lifejackets in child, youth and adult sizes will be available at Britannia, Mooney’s Bay, Petrie Island and Westboro. 181 8
Ottawa Public Health @ottawapublichealth.ca · 13/08/2026Did you know that most injuries in infants and toddlers happen at home? Here are some things you can do to prevent a fall at home: ✔️ Place furniture such as beds, cribs, dressers and chairs away from the windows and balcony door handles 110 1
Ottawa Public Health @ottawapublichealth.ca · 12/08/2026Certain vaccines are required for school attendance such as vaccines against measles, polio, tetanus, and pertussis. If you have a child starting kindergarten this fall, now is a good time to make sure their vaccination records are updated with us! 2115 11
Ottawa Public Health @ottawapublichealth.ca · 11/08/2026Not sure what to do after coming into direct contact with a wild animal? Whether you’ve been bitten, scratched or are concerned about possible rabies exposure, our website has information to help you understand your risk and learn about the next steps to take: OttawaPublicHealth.ca/Rabies 051 5
Ottawa Public Health @ottawapublichealth.ca · 10/08/2026Recently, our Public Health Inspectors and students joined researchers from the University of Ottawa’s School of Epidemiology and Public Health in a local green space to perform a “tick drag”, a surveillance method used to sample, monitor and assess tick populations. 192 9
Ottawa Public Health @ottawapublichealth.ca · 05/08/2026The return to work after maternity/parental leave is a quiet shift - and it’s okay if it felt heavy, complicated, or unexpectedly beautiful. For more resources please visit: www.parentinginottawa.ca/en/becomin… 010 1
Ottawa Public Health @ottawapublichealth.ca · 04/08/2026Move. Sleep. Connect. Physical activity and sleep are well-known behaviours that are good for us, but did you know just hanging out with family and friends and your community can benefit your health too? Learn more : www.socialconnectionguidelines.org/en 020 2
Ottawa Public Health @ottawapublichealth.ca · 31/07/2026We are reminding residents to protect themselves from mosquito bites. Routine mosquito trapping and testing for West Nile Virus have confirmed a positive mosquito pool in Ottawa. 11514 15
Ottawa Public Health @ottawapublichealth.ca · 30/07/2026Did you know that perishable food should only be left outside for 1 hour or less on hot summer days?☀️ Check out these tips to keep your food safe outdoors this summer: -Thaw meat in the fridge instead of the counter. -Use a cooler with ice packs and avoid opening it as much as possible 120 2
Ottawa Public Health @ottawapublichealth.ca · 28/07/2026We are highlighting free physical activities in Ottawa! This month we’re with Girls+ Skate 613 at the Stefen Wenek skatepark in Orleans for one of their Summer Skate Meetups! 151 5
Ottawa Public Health @ottawapublichealth.ca · 27/07/2026If your child is starting school or moving up a grade, make sure their vaccinations are up to date. The Kids Come First – Vaccinate and Up-to-Date clinics are helping families facing barriers across Ottawa to catch up on routine vaccinations. 110 1
Ottawa Public Health @ottawapublichealth.ca · 24/07/2026Let's just say they've seen a few things (and we appreciate them for making our community healthier and safer, every single day). 030 3
Ottawa Public Health @ottawapublichealth.ca · 23/07/2026Jimothy has gone viral online. You know what else is viral? Rabies. Please don’t touch wild animals, even if they are adorable. OttawaPublicHealth.ca/Rabies 1209 20
Ottawa Public Health @ottawapublichealth.ca · 22/07/2026Being on the water is a fun way to stay active and cool in the summer, and water safety is a must! From July 19 to July 25 it’s Drowning Prevention Week, learn how to keep yourself and loved ones safe around water. #WaterSafety #DrowningPrevention 100 1
Ottawa Public Health @ottawapublichealth.ca · 21/07/2026Yesterday, we marked the beginning of National Drowning Prevention Week with the Lifesaving Society. We remind everyone to keep children within arm’s reach at all times, swim in designated swimming areas, and use properly fitted lifejackets for young children and new swimmers. 162 6
Ottawa Public Health @ottawapublichealth.ca · 20/07/2026National Drowning Prevention Week is a timely reminder to look out for one another around water. Whether it’s a beach day, a cottage weekend, or time at the pool, a few simple actions (like the ones below) can help save lives. Take a moment. Share a tip. Keep someone safe. #SaferTogether 120 2