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One Life Lived Well | Abby Kubiak, OTD, OTR/L

@onelifelivedwell.bsky.social

Reimagining you 💛 occupational therapy for Long COVID Navigating life’s rhythms with support that meets you where you are

Posts Replies Media

One Life Lived Well | Abby Kubiak, OTD, OTR/L @onelifelivedwell.bsky.social · 31/05/2025

The science is clear: COVID can affect your brain, your heart, your blood vessels, your immune system, and more. It’s not “just a cold.” Acting like it’s gone doesn’t make that less true.

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One Life Lived Well | Abby Kubiak, OTD, OTR/L @onelifelivedwell.bsky.social · 31/05/2025

People still think COVID is “mild” because they only look at the first few days. The story changes when you zoom out. How many people got sick and never fully came back? How many people are dragging through every day, wondering if this is just how it is now?

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One Life Lived Well | Abby Kubiak, OTD, OTR/L @onelifelivedwell.bsky.social · 30/05/2025

Rehab for Long COVID is not a matter of “building back strength.” It’s a completely different framework. It’s learning that rest isn’t a reward, it’s the medicine. This is the exact opposite of everything we were taught about health and recovery.

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One Life Lived Well | Abby Kubiak, OTD, OTR/L @onelifelivedwell.bsky.social · 30/05/2025

You don’t need to understand everything about Long COVID perfectly to believe people, listen, and care enough not to look away. That alone would change more than you think.

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One Life Lived Well | Abby Kubiak, OTD, OTR/L @onelifelivedwell.bsky.social · 30/05/2025

1 in 5-10 people who get COVID end up with Long COVID. Only 1 in 20 of them get any kind of help. This isn’t just a health care failure, it’s a human rights failure. And it’s happening in slow motion, every day, while the world moves on. That’s it. That’s the whole post.

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