iiinova — where your digital self keeps evolving

Jack Ryan @ofc-dibble.bsky.social · 05/10/2026

Havent been posting wkouts lately but ive been on it! Recently added weights to regimen... @sirfahrenheit.bsky.social @canopylife.bsky.social

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Jack Ryan @ofc-dibble.bsky.social · 05/09/2026

Will be seated at the Benz BaylorvAub ... Sicem Bears!

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Jack Ryan @ofc-dibble.bsky.social · 03/09/2026

Looking at the college Football slate.... Anyone noticed the Frank Solich Bowl is this weekend! @sickoscommittee.org @shutdownfullcast.bsky.social What would the trophy be...Bobcat holding a piece of corn...

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Jack Ryan @ofc-dibble.bsky.social · 21/08/2026

Last Supper, take this cup...

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Jack Ryan @ofc-dibble.bsky.social · 21/08/2026

Take this cup , this is my blood for the new and everlasting covenant

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Jack Ryan @ofc-dibble.bsky.social · 19/07/2026

@sickosfc.bsky.social World Cup tradition... Sideshow Bob hair tree...

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Jack Ryan @ofc-dibble.bsky.social · 08/07/2026

Beach Beers and Pausa de Hidrataction

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Jack Ryan @ofc-dibble.bsky.social · 04/07/2026

World Cup and the 🏖️... That is Freedom 🇺🇲

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Jack Ryan @ofc-dibble.bsky.social · 02/07/2026

Which one is the FIFA president...

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Jack Ryan @ofc-dibble.bsky.social · 08/06/2026

Another week back hitting my goal... Slowly back to self..still lot of work to do. Beach 🍺 always helps.. @canopylife.bsky.social ... Apparently Sir Brian is gone from app🫤..

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Jack Ryan @ofc-dibble.bsky.social · 04/06/2026

Shout out to @kylebravo.bsky.social , very talented, makes me laugh! Follow him...

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Jack Ryan @ofc-dibble.bsky.social · 30/05/2026

After a month being down with hip issues, finally got back to my weekly goal. Still along way to goal with rehab, PT, chiro work but felt good to go w no pain! @canopylife.bsky.social @sirfahrenheit.bsky.social

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Jack Ryan @ofc-dibble.bsky.social · 26/04/2026

After a week and a half no exercise because of hip issue, I jumped back in to help a friend raise money for Brain Cancer , 5k was brutal all hills but worth it @sirfahrenheit.bsky.social @canopylife.bsky.social #fukcancer @braintumor.org

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Jack Ryan @ofc-dibble.bsky.social · 10/04/2026

Yes! And Thursday Vodka Tonics when at the beach

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Jack Ryan @ofc-dibble.bsky.social · 05/04/2026

Its Manischewitz and Moses over here 😂...

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Jack Ryan @ofc-dibble.bsky.social · 04/04/2026

Did a mile in prep for training for my next 5k..also hot my weekly goals... Have a happy easter weekend. @canopylife.bsky.social @sirfahrenheit.bsky.social

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Jack Ryan @ofc-dibble.bsky.social · 28/03/2026

Hit my goals for the month, and exceeded goal for this week. Have a weekend folks @sirfahrenheit.bsky.social @canopylife.bsky.social Finished my wkout today with @shutdownfullcast.bsky.social

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Jack Ryan @ofc-dibble.bsky.social · 26/03/2026

Post a non religious picture you think of as holy.

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Jack Ryan @ofc-dibble.bsky.social · 07/03/2026

If i hit my wkout goals every week I will be at 12-13 days in a month . I was short last month🫤. We are back now .. @sirfahrenheit.bsky.social @canopylife.bsky.social

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Jack Ryan @ofc-dibble.bsky.social · 27/02/2026

Looks more like the Wood Beast from flash gordon 😂

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Jack Ryan @ofc-dibble.bsky.social · 09/02/2026

When Brady left the Pats, my son said he wanted to choose his own team. Hes been a Seahawk ever since. Patriots have given me enough good memories.. So happy for him..

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Jack Ryan @ofc-dibble.bsky.social · 07/02/2026

The past 2 weeks been brutal. Work travel -caught what i swear was malaria but finally recovered..back to moving. Have a wonderful Olympic weekend!!! @sirfahrenheit.bsky.social @canopylife.bsky.social

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Jack Ryan @ofc-dibble.bsky.social · 05/02/2026

Wordle 1,692 4/6 ⬛⬛⬛⬛⬛ ⬛⬛🟩⬛🟩 🟩⬛🟩🟩🟩 🟩🟩🟩🟩🟩

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Jack Ryan @ofc-dibble.bsky.social · 25/01/2026

Fitness check in.. Last week Hit 20,000 step 3x!!! This week on a work trip struggled to get anything in but yesterday and today we are on point. Stay safe stay warm erbody @sirfahrenheit.bsky.social @canopylife.bsky.social

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