iiinova — where your digital self keeps evolving

Not Now Norman @notnownorman.bsky.social · 11/02/2026

@lner.co.uk can you please thank your member of staff Nicola on the 13:15ish train South bound from Newcastle to London We're unsure of her last name but she helped our singer Taylor through a meltdown due to missing her connections in York. Taylor says she was a lovely supportive woman

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Not Now Norman @notnownorman.bsky.social · 28/06/2025

Hard to believe that 6 years ago as of last week, this happened. To this day, my lips twitch and tingle when I feel threatened.

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Not Now Norman @notnownorman.bsky.social · 27/06/2025

Something I realised in therapy is that everytime I post, its because I've just won a battle with myself.

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Not Now Norman @notnownorman.bsky.social · 27/06/2025

Have you seen our latest short yet??? It belongs in the moshpit xxx youtube.com/shorts/4caLq...

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Not Now Norman @notnownorman.bsky.social · 16/06/2025

My last session of this round of CBT was last Monday. She asked me what I would write about if I hadn't gone through everything I've been through. The bullying, the abuse. What's burried beneath it all. How can I answer that question How can anyone?

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Not Now Norman @notnownorman.bsky.social · 07/06/2025

You know, it really is a small world. The other day I played a gig with Greyfox Conspiracy and our dep drummer had already met 3 people from 10 years ago. I love the scene

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Not Now Norman @notnownorman.bsky.social · 12/05/2025

On tonight's episode of 'Traumatising creeps'

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Not Now Norman @notnownorman.bsky.social · 04/05/2025

Word of warning..... the new music we're working on.... let's just say my therapist doesn't get paid enough 🤣🤣🤣

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Not Now Norman @notnownorman.bsky.social · 15/04/2025

To my new neighbours... it's not my fault 'free awesome neighbourhood bangers included' wasn't in the property description..... ENJOY!!!!!

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Reposted by Not Now Norman

👻 Paultergeist 👻 @existentialmop.bsky.social · 10/04/2025

A good night watching @notnownorman.bsky.social with support from To Nowhere :)

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Not Now Norman @notnownorman.bsky.social · 12/04/2025

I dont get to see this girlie often, but when I do it's always an adventure 🥰🥰🥰

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Not Now Norman @notnownorman.bsky.social · 07/04/2025

So to the sus names that have consistently been popping up on my 'suggested friends list' on FB that are linked to my ex.... stay tuned long enough for the next singles 💋💋💋 xxx

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Not Now Norman @notnownorman.bsky.social · 05/04/2025

Zanders bursting for the loo and keeps shouting 'SOME HOW I KNOW THIS IS TRUMPS FAULT!!!' and now I nearly peed with laughter 🤣🤣🤣🤣🤣

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Not Now Norman @notnownorman.bsky.social · 30/03/2025

"Hey where did you learn how to dance like that?" I don't dance, I just do a series of dramatic poses. If you actually saw me dance you would cringe 😶‍🌫️😶‍🌫️😶‍🌫️

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Not Now Norman @notnownorman.bsky.social · 29/03/2025

On our way to the Corporation in Sheffield to play with JoanOVArc. Thank you to everyone who came last night. I can't wait to go back

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Not Now Norman @notnownorman.bsky.social · 29/03/2025

Zander fell off the stage. Zander is also on Warfrin. Zander now has a swollen finger because of the Warfrin. Zander is more bothered about his guitar. Zander could have broken his hand. Zander is getting nagged by me. Pray for Zander

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Not Now Norman @notnownorman.bsky.social · 28/03/2025

On our way to Kent, so many reckless drivers... Is the south okay???

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Not Now Norman @notnownorman.bsky.social · 26/03/2025

Coming to this beach has always given me such wonderful memories with my Grandad. Even tho hes gone, I still feel him with me here.

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Not Now Norman @notnownorman.bsky.social · 26/03/2025

In case you were wondering....... I'm in my pajamas

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Not Now Norman @notnownorman.bsky.social · 25/03/2025

Nothing makes me more nervous than when someone says to me 'keep this under wraps for now'.... bruh I talk in my sleep

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Not Now Norman @notnownorman.bsky.social · 12/03/2025

I know i should have posted this a couple of months ago, but fuck it. On the 19th of January 2020, I called the police on my ex for stalking and coehrsive/controlling behaviour. I've now reached my 5yr freedomversary.

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Not Now Norman @notnownorman.bsky.social · 08/03/2025

Another annoying YouTube feature. When your jamming to a playlist, and it kills your vibe by pausing to ask 'are you still watching?'. Your algorithm listens to every word I say, can you not hear me banshee scream to Ayumi Hamasaki?

media.tenor.com

a young boy in a yellow shirt is smiling and asking why ruin the vibes

ALT: a young boy in a yellow shirt is smiling and asking why ruin the vibes

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Not Now Norman @notnownorman.bsky.social · 04/03/2025

I love it when Royal Mail deliver my fans post to me in a timely and safe mann--- anddddd it's missing 😵😵😵

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Not Now Norman @notnownorman.bsky.social · 24/02/2025

As I've gotten older, I've seen some of my former bullys are now on the SA register. If I knew then what I know now, I'd be expelled.... or arrested. Get👏in👏the👏bin👏

media.tenor.com

a girl with a backpack says you nasty in front of a group of people

ALT: a girl with a backpack says you nasty in front of a group of people

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Not Now Norman @notnownorman.bsky.social · 24/02/2025

I havent posted in 8 days and suddenly we have over 100 followers on bluesky. HELLO THERE NORMINIONS!!! I do not apologise for what you signed up for 😂😂😂

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Not Now Norman @notnownorman.bsky.social · 16/02/2025

Its sad that women don't like to talk to me when we go live, especially if they're with their partners, but they'll talk to the rest of the band. I'm not dressed this way 2 steal your boyfriend, I don't it because it took years 2 love my body. Now that I do, I won't be changing. #womensupportwomen

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Not Now Norman @notnownorman.bsky.social · 07/02/2025

One thing you need to keep an eye on, when you're a musician is playlists. So many dodgy motherf*ckers that randomly add your music onto sus playlists in hopes to scam you into buying there services? Ew. BANDS BEWARE!!! These people ARE NOT your friends. Keep your digi hands off my music please 🤢🤢🤢

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Not Now Norman @notnownorman.bsky.social · 28/01/2025

The more I see people using autism as an excuse for Mucks 'roman greeting', the angrier I get. As someone who grew up with 'autism is never an excuse', I find it disgusting.

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Not Now Norman @notnownorman.bsky.social · 21/01/2025

Deleted twitter off my phone. I refuse to call it a letter

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Not Now Norman @notnownorman.bsky.social · 20/01/2025

Not sure what's happening with TikTok so we made a Clapper profile. We'll be using both Side note.... they named it Clapper? Yikes 😂😂😂

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Not Now Norman @notnownorman.bsky.social · 19/01/2025

It's been 5 years since I called the police. I don't often post personal stuff, but Not Now Normans successes over the past 5 years has been driven through pure spite and resilience from the whole thing. Each win is a huge middle finger. Thank you to everyone who has been part of it

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Not Now Norman @notnownorman.bsky.social · 19/01/2025

And just like that, Tiktok is banned in the US. Being from the UK, we didn't know if it happened or not. I really hoped it didn't. Tiktok has been a huge part of our successes, and to see our fans flood my DMs asking for our social handles was truly heartbreaking. Hopefully I got to you all in time

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Not Now Norman @notnownorman.bsky.social · 15/01/2025

'YOUR NETWORK IS UNSTABLE' ME: Haha, same

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Not Now Norman @notnownorman.bsky.social · 11/12/2024

Because phoning in weekly to my favourite radio talk show just wasn't enough!!! Give us a call, let's chat!!!

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Not Now Norman @notnownorman.bsky.social · 10/12/2024

Spotify: Hey artists, do we have something extra special for you this year!!! Artists: you're paying us our fair share? S: lol fuck no, you have your own wrapped to show how far you've come this year A: funny that, I'd much rather have that shown through my bank account S: so ungrateful

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Not Now Norman @notnownorman.bsky.social · 09/12/2024

I see more people are ordering our second album. I'm so happy for your support. But as of last week I have sold out!!! Meaning I'm waiting on a new order. I promise to get the sent as soon as they arrive on my door step. You beauties 🥰🥰🥰🥰 notnownormanmusic.bandcamp.com/album/go-har...

notnownormanmusic.bandcamp.com

Go HARD or Go HOME, by Not Now Norman

13 track album

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Not Now Norman @notnownorman.bsky.social · 06/12/2024

ATTENTION NORMINIONS! Due to circumstances beyond our control, we have had to pull out of tonight's gig at Bradfords Nightrain We deeply apologise for this. But please go and see White Skies and White Tygër. Both are terrific bands, you do not want to miss. Til next time cluckers!!!

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Reposted by Not Now Norman

👻 Paultergeist 👻 @existentialmop.bsky.social · 05/12/2024

A couple of snaps of @notnownorman.bsky.social from this evening :)

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Not Now Norman @notnownorman.bsky.social · 04/12/2024

There's something about blue-sky isn't there??? It just feels more refreshing doesn't it?

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Not Now Norman @notnownorman.bsky.social · 01/12/2024

I'm not going to lie.... our 2nd album... Go HARD or Go HOME has nearly sold out in matter of 2 days.... What the fuck... How the fuck... I wasn't expecting this Thank you so much to everyone who bought 1. I'm now waiting on a 2nd shipment, so if you've bought 1 recently, please be patient

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Not Now Norman @notnownorman.bsky.social · 28/11/2024

Everything about this review is just 😘👌 Only one day left!!!!

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