Sign in

Mat

@noextrat.bsky.social
171 followers 48 following 554 posts
PostsRepliesMedia
Mat @noextrat.bsky.social · 03/10/2026
If they're going to call the soft ass DPI, what about the multiple holds on the o-line?
000
Mat @noextrat.bsky.social · 03/10/2026
Ball don't lie!!!
000
Mat @noextrat.bsky.social · 27/09/2026
@splitzoneduo.com Adding to the Fall Wedding Discourse ™️, in addition to being a good thing because you get to celebrate loved ones, sometimes (aka yesterday) the wedding is at 4pm Eastern and saves you from watching Michigan lose to Iowa in that manner so that's a nice little bonus.
160
Mat @noextrat.bsky.social · 20/09/2026
5 years ago yesterday I ran my 1st half marathon and swore it was one and done. This morning I'm up at 5am to get ready for my 4th half which is really just part of training for my 2nd full marathon. Crazy how perspective shifts and today is "just" a half marathon.
210
Reposted by Mat
Andrew (🎃) @athomashemlock.bsky.social · 06/09/2026
[Benoit Blanc during a Reacher Christmas episode crossover] Listen, son, I myself am of the conviction that violence is the crude weapon of an incurious mind, but I will admit that my gigantic friend here makes the most convincing argument I've yet heard on the virtues of expediency through force.
243178682
Mat @noextrat.bsky.social · 01/09/2026
Living my best life as warm furniture for Odin. This absolutely is the dream.
Adorable pitbull puppy sleeping on my lap
130
Mat @noextrat.bsky.social · 17/08/2026
Marathon training plan called for a time based run vs distance today. Did the scheduled time and finished at 9.98 miles run. Gonna need some time for my OCD to process this one.
000
Mat @noextrat.bsky.social · 07/08/2026
Everyone laments that being an adult means you need to decide what to eat for every meal forever, but the upside is if you have leftover taco meat and mac n cheese, you can combine them into tacos and no one can stop you.
000
Mat @noextrat.bsky.social · 06/08/2026
Feels like an easy win for ESPN to do this like a mock draft. Don't have the official committee release anything, have a panel of talking heads put together what they think the rankings should be, then have a segment where they discuss it. That way the actual committee can do whatever at the end.
000
Mat @noextrat.bsky.social · 04/08/2026
@coachbennett.bsky.social listening to the newest episode and just got to the part of tying a fartlek to your playlist and the music's tempo... Absolutely love that idea and can't wait to try it!
110
Mat @noextrat.bsky.social · 31/07/2026
Beautiful full moon to help light my 5am run
000
Mat @noextrat.bsky.social · 28/07/2026
40 minute easy run with some strides is in the books, training block for the Toronto Marathon has officially begun!
000
Mat @noextrat.bsky.social · 24/07/2026
I love that the Kawhi Leonard scandal is basically about fake NIL. Everything is college football now!
000
Mat @noextrat.bsky.social · 22/07/2026
She put him out, like the burning end of a midnight cigarette
000
Mat @noextrat.bsky.social · 21/07/2026
@alexkirshner.com Listening to the ACC preview and just got to the part about their good Friday night slate... I think y'all need to get #FridayNightACCtion trending
010
Mat @noextrat.bsky.social · 19/07/2026
B Dubs voice "Send it into overtime"
000
Mat @noextrat.bsky.social · 10/07/2026
Ketchup. That's it. That's all you should be putting on a hot dog. The only other acceptable toppings are chili and cheese but then it's not a hot dog, it's a coney dog.
000
Mat @noextrat.bsky.social · 07/07/2026
GOOOOAAAALLLLLL!!!!!
000
Mat @noextrat.bsky.social · 21/06/2026
Found a track suit and some running shorts I liked, immediately bought a second track suit and three more pairs of the shorts.
010
Mat @noextrat.bsky.social · 19/06/2026
The best way to watch the USA's FISA World Cup match 🐶
000
Reposted by Mat
Matt Brown @mattbrown.bsky.social · 13/06/2026
WHAT THE FUCK IS A KILOMETERRRRRRRRR
4551
Mat @noextrat.bsky.social · 06/05/2026
@shutdownfullcast.bsky.social So your "wake up" segment on this week's episode sure did work to wake up one of my dogs who gave me a confused look, then promptly went back to sleep. (Also that's the blanket @hollyanderson.bsky.social recommended in TRL, thanks, they love it.)
010
Mat @noextrat.bsky.social · 26/04/2026
Sabastian Sawe runs first sub-2-hour marathon race, shatters world record in London - NBC Sports share.google/pQJf4OS2STkE... Holy shit. Not only did Sabastian Sawe become the first person to break 2 hours in actual race conditions, Yomif Kejelcha did it in the same race. Absolutely unreal.
share.google
Sabastian Sawe runs first sub-2-hour marathon race, shatters world record in London
Kenyan Sabastian Sawe broke the 2-hour barrier in the marathon.
000
Mat @noextrat.bsky.social · 24/04/2026
@edsbs.bsky.social always good to keep little brother's grubby mitts off of our trophy. Go Blue!
000
Reposted by Mat
Homefield @homefield.bsky.social · 07/04/2026
MICHIGAN !!!!! www.homefieldapparel.com/collections/...
29015
Mat @noextrat.bsky.social · 07/04/2026
HAIL!!!!!
000
Mat @noextrat.bsky.social · 15/03/2026
First attempt at running butter. A pint of heavy cream + 60 minutes/6 miles. Didn't quite become butter but got it to whipped cream. Maybe a 7 or 8 miler will do the trick.
020
Mat @noextrat.bsky.social · 09/03/2026
Did... Did you watch the game Tom?
000
Reposted by Mat
Caitlin @saxetniniltiac.bsky.social · 07/03/2026
I have watched this approximately 47 times and laughed out loud 47 times
7576602195
Mat @noextrat.bsky.social · 25/02/2026
I love this so much!
010
Reposted by Mat
Jen Rodriguez @jenrodriguezga.bsky.social · 24/02/2026
“The flag that flies when an American athlete wins a gold medal isn’t Donald Trump’s flag. It’s ours. The anthem that plays isn’t Donald Trump’s song. It’s ours. If we refuse to celebrate what’s great about our country because of the people trying to ruin it, they’ve already succeeded.” Amen.
438775
Mat @noextrat.bsky.social · 24/02/2026
010
Mat @noextrat.bsky.social · 18/02/2026
@hollyanderson.bsky.social Thank you for the line "I buy milk at the pet store and I vote." on this week's episode. I haven't laughed that hard for that long in quite a while.
020
Mat @noextrat.bsky.social · 16/02/2026
Nothing hits quite like a 40° February run
010
Mat @noextrat.bsky.social · 09/02/2026
Super Bowl vibe
011
Mat @noextrat.bsky.social · 31/01/2026
If you'd asked beforehand, I wouldn't have assumed Greek mythology meets New Orleans was a thing that would work, but damn in Hadestown didn't pull it off.
011
Reposted by Mat
solace @solace.music · 30/01/2026
61644545
Mat @noextrat.bsky.social · 31/01/2026
Happy birthday Izzo!!!! Go Blue!!!!
010
Mat @noextrat.bsky.social · 29/01/2026
Greatest press conference since "I'm a man, I'm 40"
010
Reposted by Mat
Inspirational Skeletor @skeletorinspires.bsky.social · 27/01/2026
Develop enough courage so that you can stand up for yourself and then stand up for somebody else. Says Skeletor really working hard on this one.
128290
Reposted by Mat
Greg Olear @gregolear.bsky.social · 25/01/2026
One of the best things I’ve read in a while:
412869310664
Reposted by Mat
A.R. Moxon @juliusgoat.bsky.social · 13/01/2026
Let me give you a thought experiment: Imagine not just a ban on qualified immunity for authority, but a reversal; a new legal framework, under which authority bears greater responsibility than civilians in matters involving force—as it should. www.the-reframe.com/absolute-imm...
the-reframe.com
Absolute Immunity
Alignment with supremacy is a vile choice. Raising the natural costs for those who make that choice by putting first things first.
503518885
Mat @noextrat.bsky.social · 24/01/2026
Just signed up for the Toronto Marathon in October! Quest for sub-4 here I come!!!
000
Mat @noextrat.bsky.social · 20/01/2026
Cignetti is so tired of the stupid questions. That head shake was gold 🤣
030
Mat @noextrat.bsky.social · 20/01/2026
Beckception!!!! Hoosiers win!!!!
000
Mat @noextrat.bsky.social · 20/01/2026
Oh *now* it's a penalty?
000
Mat @noextrat.bsky.social · 20/01/2026
One of the worst officiated games I've ever seen. Offensive and defensive holding both seem to be completely turned off.
000
Mat @noextrat.bsky.social · 20/01/2026
DOINK!!!!
000
Mat @noextrat.bsky.social · 20/01/2026
"That's a great defensive play" they say as the DB horribly interferes with the WR.
000
Mat @noextrat.bsky.social · 18/01/2026
Horrible no call on that 1st down pass.
000