Dr Naomi Murpy @nmpsychologist.bsky.social · 03/12/2024Focusing can be used alone but is also a key part of sensorimotor psychotherapy and other somatic therapies. You can find out more about it here: naomimurphy.substack.com/p/how-focusi... Or download our podcast conversation with Peter Gill, a UK specialist in focusing, from Wednesday at 6am. 040
Dr Naomi Murpy @nmpsychologist.bsky.social · 21/11/2024I was so delighted to see this beautiful video from the Alan Watts Legacy crop up in my feed this morning. People often come to therapy because they feel alone and alienated from others. 🧵1/ #selfacceptance #enough #iamenough #selfloveisthebestlove 210