iiinova — where your digital self keeps evolving

Black Therapist & Coach @nicolelewislcsw.bsky.social · 26/03/2025

Making friends in person is so difficult. So many people have been harmed and don’t trust others. I hate it here.

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Fat Kid Deals @fatkiddeals.com · 06/02/2025

Kendrick helping save lives

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AmeriKraut @inchargeofthegirls.bsky.social · 04/02/2025

it's important to remember that black history isn't just about movements and towering figures. some of you are the first in your family to graduate, own a business, own a home, educate others, seek therapy, master a recipe, share your art, rest, come out a closet, etc. that is black history too.

media.tenor.com

a woman is sitting in a crowd of people clapping and making a funny face .

ALT: a woman is sitting in a crowd of people clapping and making a funny face .

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 03/02/2025

Whether you’re looking to level up personally, professionally, or both, Legacy Academy is here to empower you every step of the way. Join us as we cultivate a space for transformation, healing, and achieving your biggest goals. And it’s all FREE 💖✨ legacymembersclub.com

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 26/01/2025

If I’m your BlueSky Therapist: This week’s homework is to journal discussion questions about feeling lonely. Approximately 52% of Americans report feeling lonely, and 47% report that their relationships with others are not meaningful. Let me know if you have questions. I’ll check on you mid-week.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 24/01/2025

The Legacy Members Club is looking for Black women instructors to teach classes on subjects including but not limited to nails, hair, growing food, finances, cooking, fixing cars, etc. You do not have to have experience to volunteer. Send me a DM or email to Nicole@LegacyMembersClub.com

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 22/01/2025

I’m going to give y’all some homework every week in case you need extra support or just haven’t found a therapist yet. I’m your BlueSky therapist but not your real therapist so everything may not apply. I’ll post it on Sundays & check in mid-week.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 21/01/2025

I minded my business and relaxed today like a Black woman should 💅🏾💅🏾💅🏾

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ᴍɪᴋᴀʏᴇʟ ᴍʏᴇʀs @chaclo.blacksky.app · 14/01/2025

I love being Black. Honestly and truly. I love us and all we do.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 13/01/2025

"The Legacy Academy, which began 2024, has also been an incredible resource for me. The curriculum is insightful, practical, and designed to empower us as we navigate our personal journeys." - Brittany Johnson

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 10/01/2025

The Legacy Members Club is a safe space for Black women to connect, heal, and thrive together. Join us 💗 www.legacymembersclub.com

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 08/01/2025

Please show interest in what your child likes. It means the world to them!

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 08/01/2025

When you are accustomed to privilege anything that threatens that privilege may feel like oppression… but it’s not.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 30/12/2024

It's timeeee! Tonight is our Annual Vision Board Party! Join us virtual as we laugh, share, and create. As we approach the New Year we would love to spend time with you and hear your resolutions, plans, and hopes for the year to come! Join us tonight @ legacymembersclub.com!

Legacy Members Club vision board party graphic.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 29/12/2024

I’m not modest. I’m not humble. I brag on myself. Get used to it.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 29/12/2024

Your limited beliefs have nothing to do with me.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 29/12/2024

Tomorrow is our Annual Vision Board Party! Join us virtual as we laugh, share, and create. As we approach the New Year we would love to spend time with you and hear your resolutions, plans, and hopes for the year to come! Join us tomorrow night at Legacymembersclub.com

Legacy Members Club vision board graphic

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 29/12/2024

Things to leave in 2024.. The Black woman urge to say “Don’t worry about it. I got it.” Because do worry about it. I don’t have it.

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Editor In 🏈 Szn @wcwpoet.blacksky.app · 28/12/2024

Prioritize your mental health as we go into ‘25, you’ll be eternally grateful

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 28/12/2024

White American culture is mediocre. Let’s use the right language. Black folks have always known we had to work twice as hard to sometimes not even get a seat at the table.. Lucky for Black women, we made our own 🫶🏽

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 28/12/2024

You gotta be the biggest hater if you’re willing to suffer so that other people don’t have access.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 28/12/2024

Class consciousness isn’t real for me bc wtf it took you so long to believe my existence is important???

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 28/12/2024

Please stop coddling your sons. They are grownnnnnn

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 28/12/2024

Please stop calling yourself lazy. You’re not lazy! You’re oppressed.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 28/12/2024

Black women, please let your anger out so you’re not at risk for an autoimmune disorder.

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jas ❤️‍🔥 @jasss.blacksky.app · 27/12/2024

thisssss is what I’m taking into 2025. you cannot pour from an empty cup. fill yours to the top and everyone else should get the leftovers.

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Black Aziz Anansi @blackazizanansi.blacksky.app · 26/12/2024

I really don't feel like I'm the same person as I was several years ago due to not just how much institutions have let me down but also due to how much so many people who I've respected have let me down.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

What is the reason you would tell someone their standards are too high? That’s a red flag for me bc why you want them to settle????

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

“Sometimes people can’t support you publicly because of how they talk about you privately.”

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

If you would stop leading with what you can do for them, maybe people would stop asking you to do so much.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

Giving them the benefit of the doubt is where you messed up.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

I’ve made so many mistakes and I’m apologizing to myself by changing my behavior.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

I encourage you to put yourself first so that you have the capacity to help others.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

You cannot tell me how I should respond to someone hurting me.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

If you think a woman loses value after sleeping with men, you believe men are worthless. I don’t make the rules.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

My hope for you in 2025 is that you stop talking to people who keep hurting you.

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The Neighborhood Publicist @nhoodpublicist.bsky.social · 27/12/2024

I love being able to lay in the bed till I feel like getting up

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Dr. Allison Wiltz @allyfromnola.bsky.social · 27/12/2024

I stopped to smell the roses these past few days and glad I did

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Kayla-Kaishel 🔮✨ @justlovekayla.bsky.social · 27/12/2024

I just keep telling myself that my future is bright. Things will get better. My life is beautiful. I have so much to be grateful for. This is only the beginning! I deserve to watch my life play out 🥺 I’m becoming a better version of myself every day! And I have to give myself grace 🩷

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 27/12/2024

Please do not use AI for therapy. They can’t even get diagnoses right when I put the exact symptoms in from the DSM 5.

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Black Therapist & Coach @nicolelewislcsw.bsky.social · 26/12/2024

Honestly, I don’t think you pop your shit enough. Do more of that!

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