iiinova — where your digital self keeps evolving

NHS Forth Valley @nhsforthvalley.bsky.social · 14h

Your plan for discharge starts when you arrive in hospital. You can talk to your medical team to ensure you return home as soon as you're medically ready to. More at nhsinform.scot/home-first #HomeFirst #RightCareRightPlace #HomeFirstRecovery

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NHS Forth Valley @nhsforthvalley.bsky.social · 16h

One dose isn’t enough to provide protection. Your second dose must be given at least 28 days after the first dose and then protection develops about two weeks after the second dose. Find your local drop-in clinic at nhsforthvalley.com/menb Find out more at nhsinform.scot/menb-youngpeople

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NHS Forth Valley @nhsforthvalley.bsky.social · 18h

Pharmacies in Forth Valley offer free consultations and treatment for many common conditions, including coughs, UTIs, conjunctivitis, diarrhoea, indigestion & emergency contraception. Some pharmacists can also prescribe free medication for infections. Find out more👉 www.nhsforthvalley.com/info-zone

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NHS Forth Valley @nhsforthvalley.bsky.social · 05/10/2026

GP Practices across Forth Valley will be closed on Monday 12 October 2026. A number of local pharmacies will be open. Opening times are available here ➡ nhsforthvalley.com/info-zone You can call NHS 24 on 111 day or night if you need advice for an injury or require urgent healthcare advice.

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NHS Forth Valley @nhsforthvalley.bsky.social · 02/10/2026

October is Menopause Awareness Month 🍂 We're working with Falkirk Fitness to highlight the importance of bone health during perimenopause and menopause. Eating well, staying active and building strength can help keep your bones and muscles healthy. 🔗 nhsinform.scot/menopause

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NHS Forth Valley @nhsforthvalley.bsky.social · 02/10/2026

It's #FeedbackFriday! This week's come via Care Opinion for our Hospital at Home team. Well done to everyone involved #teamNHSFV 💙 www.careopinion.org.uk/1471079

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NHS Forth Valley @nhsforthvalley.bsky.social · 01/10/2026

Struggling with sleep? You’re not alone. Support is available to help you improve your sleep and feel better. Learn more 👉 sleepio.com/nhs

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NHS Forth Valley @nhsforthvalley.bsky.social · 01/10/2026

Eligible for the MenB vaccine? Don't miss your chance to get protected. We're running MenB drop-in clinics this week, making it easy to get vaccinated with no appointment needed. Find out more on our website: nhsforthvalley.com/MenB

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NHS Forth Valley @nhsforthvalley.bsky.social · 30/09/2026

Staff from NHS Forth Valley’s Cancer and Physiotherapy Teams pulled on their running shoes to take part in a Maggie’s 5K Chase, raising money for Maggie’s Forth Valley and supporting a charity that plays a vital role in the lives of local people affected by cancer. To read more ⬇ shorturl.at/jNS7Z

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NHS Forth Valley @nhsforthvalley.bsky.social · 30/09/2026

We are recruiting! Find out more and apply today ⬇ 🔹Clinical Support Worker shorturl.at/5M0Dh 🔹Mechanical Maintenance Craftsperson shorturl.at/vZWDL 🔹Community Registered Nurse shorturl.at/P5s4T 🔹Senior Registered Nurse - Prison Service shorturl.at/F0odd

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NHS Forth Valley @nhsforthvalley.bsky.social · 29/09/2026

Children at Bonnypark Early Learning & Childcare Centre in Bonnybridge are benefiting from a pioneering approach to speech & language support that is helping staff, families and children work together to develop strong communication skills from the earliest years. 🔗 shorturl.at/WJYQn

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NHS Forth Valley @nhsforthvalley.bsky.social · 29/09/2026

People with underlying health conditions are more at risk of becoming seriously ill from flu. If you get an invite for the flu vaccine, you got it for a reason. For more information visit nhsinform.scot/flu #FluHitsHarder

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NHS Forth Valley @nhsforthvalley.bsky.social · 29/09/2026

Clackmannanshire and Stirling Health and Social Care Partnership is seeking feedback from adults with autism or autistic traits, families, professionals & community organisations across Forth Valley to help shape future services and support. Find out more and complete the survey⬇ shorturl.at/NxHCt

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NHS Forth Valley @nhsforthvalley.bsky.social · 28/09/2026

If your child is aged between 2 and 5 years old (not yet at school) and were unable to attend their scheduled flu vaccination appointment, you can now head along to a drop-in clinic, no appointment needed. More information including dates and times ⬇ nhsforthvalley.com/childhood-va... #WeeScoosh

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NHS Forth Valley @nhsforthvalley.bsky.social · 28/09/2026

Interested in helping shape local healthcare? We’re recruiting three Non‑Executive Board Members. Join our online information session on 7 October (18:00–19:15) to find out more and hear from current Board members. 🔗 nhsforthvalley.com/non-exec-roles

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NHS Forth Valley @nhsforthvalley.bsky.social · 25/09/2026

New walk‑in service for Clackmannanshire residents. If you can’t see your usual GP, drop in on Mondays and Thursdays, 12pm–6pm, for a range of urgent health concerns. ❌ Not for emergencies (999) or minor injuries (111) 🔗 nhsforthvalley.com/clacks-walk-in

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NHS Forth Valley @nhsforthvalley.bsky.social · 25/09/2026

It's #FeedbackFriday! This week's comes for Care Opinion for our Minor Injuries Unit. Well done to everyone involved #teamNHSFV 💙 www.careopinion.org.uk/1472686

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NHS Forth Valley @nhsforthvalley.bsky.social · 24/09/2026

Sharing your organ and tissue donation decision with loved ones will make it easier for them to ensure it is honoured, so don’t leave them in doubt. Find out more about your choices at www.organdonation.scot #LeaveNoDoubt

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NHS Forth Valley @nhsforthvalley.bsky.social · 23/09/2026

Feeling prepared can help when a baby’s crying becomes overwhelming💜 The ICON Crying Plan helps parents and carers think ahead about how to stay calm and who to turn to for support during stressful moments. Download your FREE ICON Crying Plan today: iconcope.org/iconweek #iconweek2026 #iconcope

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NHS Forth Valley @nhsforthvalley.bsky.social · 23/09/2026

We are recruiting! Find out more and apply today ⬇ 🔹 Primary Care Nurse - Prison Service shorturl.at/8J6PX 🔹 Deputy Charge Nurse shorturl.at/W3vx3 🔹 Dental Nurse - Out of Hours shorturl.at/A7MQN 🔹 Registered Nurse, B21 Acute Stroke shorturl.at/xTrhC

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NHS Forth Valley @nhsforthvalley.bsky.social · 22/09/2026

Join the next online meeting of the Forth Valley Maternity Voices Partnership (MVP) and help shape maternity services across Forth Valley. 🗓Monday 28 September 2026 ⏰10.00am to 11.30am To receive the meeting link, email: fv.mvp@nhs.scot Find out more: nhsforthvalley.com/mvp

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NHS Forth Valley @nhsforthvalley.bsky.social · 22/09/2026

Fathers, partners and male carers play a vital role in supporting babies and families. This #ICONWeek2026, we're highlighting the importance of making sure fathers and men have the information, support and reassurance they need to cope with infant crying. iconcope.org/iconweek

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NHS Forth Valley @nhsforthvalley.bsky.social · 22/09/2026

Living with chronic pain can feel isolating, but pain doesn’t define who you are. Support is available, and small steps towards the things that matter most can make a difference. Find support and resources 👉 🔗 painassociation.co.uk/ 🔗 palm-uk.co.uk

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NHS Forth Valley @nhsforthvalley.bsky.social · 21/09/2026

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NHS Forth Valley @nhsforthvalley.bsky.social · 18/09/2026

It's #FeedbackFriday! This week's comes via Care Opinion for our Acute Assessment Unit. Well done to everyone involved #teamNHSFV 💙 www.careopinion.org.uk/1470224

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NHS Forth Valley @nhsforthvalley.bsky.social · 17/09/2026

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NHS Forth Valley @nhsforthvalley.bsky.social · 17/09/2026

This Macmillan Coffee Morning, remember that cancer can affect sleep & increase worry for patients & families. Support is available. Sleepio helps with insomnia, while Daylight supports people experiencing anxiety & worry. Both are free to access. sleepio.com/macmillan trydaylight.com/macmillan

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NHS Forth Valley @nhsforthvalley.bsky.social · 16/09/2026

Consent forms have been sent home with your child. It’s important that you complete and send it back to school, even if you don’t want your child to be vaccinated. Find out more at nhsinform.scot/childflu #WeeScoosh

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NHS Forth Valley @nhsforthvalley.bsky.social · 16/09/2026

We are recruiting. Check out all our vacancies and apply at nhsforthvalley.com/jobs #WorkWednesday

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NHS Forth Valley @nhsforthvalley.bsky.social · 16/09/2026

Here’s a snapshot of our maternity unit stats from July 2026. #NHSFVMaternityMonday

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NHS Forth Valley @nhsforthvalley.bsky.social · 15/09/2026

Puddle & Play group is taking place at Alloa Family Centre every Wednesday. 🎈sensory play, 🎈fine motor play, 🎈free play 🎈story time, 🎈arts and crafts 🔗 nhsforthvalley.com/event

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NHS Forth Valley @nhsforthvalley.bsky.social · 15/09/2026

Chronic pain is personal, but you don’t have to manage it alone. Understanding pain and learning new ways to manage it can help improve daily life and wellbeing. Support often includes a combination of physical, psychological and lifestyle approaches. 🔗 www.flippinpain.co.uk

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NHS Forth Valley @nhsforthvalley.bsky.social · 15/09/2026

Join us 11am–2pm at The Speirs Centre, Alloa and learn how to stay steady on your feet. Get expert advice, practical tips, demonstrations and support to help prevent falls and stay active. shorturl.at/nOaif

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NHS Forth Valley @nhsforthvalley.bsky.social · 14/09/2026

The Administration Academy Programme offers a qualification, practical NHS experience and support to build your skills and confidence. Designed for eligible parents, it runs during school hours and starts 29 October 2026. 📧 roisin.connell@forthvalley.ac.uk 📞 01259 226699

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NHS Forth Valley @nhsforthvalley.bsky.social · 14/09/2026

We’re looking forward to seeing you tomorrow at our Safer Mobility Event! Join us for a fun and informative event focused on staying active, independent and steady on your feet. 📍The Speirs Centre, Primrose Street, Alloa FK10 1AD Tue 15 September 11am to 2pm #safermobilityweek

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NHS Forth Valley @nhsforthvalley.bsky.social · 14/09/2026

⏰Reminder ⏰ Today's drop in for a cuppa and a chat at the Blackmill Bar & Kitchen has been cancelled due to a private function. Apologies for any inconvenience. The next drop-in at this venue is Monday 16 November 2026. 🔗nhsforthvalley.com/macmillan

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NHS Forth Valley @nhsforthvalley.bsky.social · 14/09/2026

Pop along to The Steeple, Falkirk High Street today from 1.30pm to 3.30pm for expert advice on staying active, independent and reducing your risk of falls. Find more tips on staying steady on your feet on the NHS Forth Valley Falls webpage: nhsforthvalley.com/health-servi... #FalkirkDelivers

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NHS Forth Valley @nhsforthvalley.bsky.social · 11/09/2026

GP Practices across Forth Valley will be closed on Monday 14 September 2026. A number of local pharmacies will be open. Opening times are available here ➡ nhsforthvalley.com/info-zone You can call NHS 24 on 111 day or night if you need advice for an injury or require urgent healthcare advice.

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NHS Forth Valley @nhsforthvalley.bsky.social · 11/09/2026

If you have eye problems such as a red or sticky eye, blurred vision, or flashes and floaters, contact your local optometrist. They can assess and treat many eye conditions and refer you to hospital if needed. Find the right care in the right place 👉 nhsforthvalley.com/info-zone

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NHS Forth Valley @nhsforthvalley.bsky.social · 11/09/2026

It's #FeedbackFriday! This week's goes to our team in the Children's Ward. Well done to everyone involved #teamNHSFV 💙

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NHS Forth Valley @nhsforthvalley.bsky.social · 10/09/2026

New Earn As You Learn Programme for Parents Eligible parents can gain an SVQ 2 in Health & Social Care while earning £13.45 per hour in a 12‑month programme with school‑hours working. Find out more 👉 nhsforthvalley.com/jobs

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NHS Forth Valley @nhsforthvalley.bsky.social · 10/09/2026

We are developing a new plan to further improve the quality, safety and experience of everyone who uses our services. Please share your suggestions and feedback by completing a short survey to help identify local priorities. 🔗 shorturl.at/CKyPx

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NHS Forth Valley @nhsforthvalley.bsky.social · 10/09/2026

Being a teenager is exciting, but it can also be hard. If your teenager is feeling anxious, there are things you can do to help. Parent Club have lots of ideas to help you support them, visit - ParentClub.scot

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NHS Forth Valley @nhsforthvalley.bsky.social · 10/09/2026

🎗️ Today is World Suicide Prevention Day. Sometimes the hardest words to say are the most important. By having more open conversations, we give people the chance to express how they feel and get the support they need. It could even save a life. #WorldSuicidePreventionDay

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NHS Forth Valley @nhsforthvalley.bsky.social · 09/09/2026

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NHS Forth Valley @nhsforthvalley.bsky.social · 09/09/2026

Preparing emotionally is just as important as physical prep. Mindfulness, counselling, and support groups can help reduce anxiety and build resilience. You’re not alone, support is available. 🔗 nhsforthvalley.com/health-services/az-of-services/cancer/prehabilitation/

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NHS Forth Valley @nhsforthvalley.bsky.social · 09/09/2026

We are recruiting. Check out all our vacancies and apply today ⬇ 🔹Primary Care Senior Registered Nurse - Prison Service shorturl.at/4L72U 🔹Centre Supervisor shorturl.at/WwNJ2 🔹Activity Coordinator shorturl.at/Jkabt 🔹Specialist Occupational Therapist - ReACH Clacks and Stirling shorturl.at/5y4mE

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NHS Forth Valley @nhsforthvalley.bsky.social · 08/09/2026

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NHS Forth Valley @nhsforthvalley.bsky.social · 08/09/2026

Staying Steady Community Sessions support ageing well across Forth Valley. These one‑off sessions focus on reducing falls risk, improving bone health and staying independent. Suitable for anyone keeping well or supporting a loved one. Book: shorturl.at/SRvST 📞 07929 653914

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NHS Forth Valley @nhsforthvalley.bsky.social · 08/09/2026

Living with chronic pain can feel isolating, but support is available. Connecting with others who understand can provide reassurance, practical advice and confidence, helping you stay active and support your wellbeing.  Find support, resources and community through: 🔗 painconcern.org.uk

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