iiinova — where your digital self keeps evolving

Party bags look very different when your child gets to 16 😏

This is gold. Love Marc Ford and everything on this album.

Our cat waits until you’re on the stairs to cut you up…

Yes but were they even real people? 😏

Eddie Cochran - Wikipedia

He really did play the drums en.wikipedia.org/wiki/Eddie_C...

en.wikipedia.org

Eddie Cochran played the drums. He was a huge advocate for rhythm and the health benefits of drumming. He even wrote a song about it where the lyrics outlined a "formula for rhythm". Today we honour Eddie's drumming skills...

Over the last few years, I have curated a large amount of rhythm-based research, to make it easier for anyone wanting to discover the neuroscience and the benefits of rhythm. All you need to do is click on the link below. neurobeat.co.uk/research

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As you read through the research papers and study articles, you might come across terminology that is new to you. And that’s why I built the learning hub, to help people explore the key concepts of neuroscience and brain health and understand why they are important. neurobeat.co.uk/learn

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Stuart Lord @neurobeat.co.uk · 24/09/2026

So you’ve explored the science of rhythm through the Research page, and familiarised yourself with the key elements of Brain Health on the Learn page. Now you’re ready to play with rhythm, and that’s where the Resources page helps you get started. neurobeat.co.uk/resources

a stack of 5 books in various shades of pink

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Explore the Motor Element that controls movement, coordination, balance and timing through physical rhythm activities. Using simple tools like drumsticks and a practice pad, the emphasis is on moving with the beat. neurobeat.co.uk/elements

Stuart Lord @neurobeat.co.uk · 20/09/2026

If you're looking to find your element, try NeuroBeat. Your element is where you move, think and feel at your best. Explore how rhythm can help you find more of it. neurobeat.co.uk/elements

The headline reads "Be in your element with rhythm, find your element with NeuroBeat" Underneath are three mobile phones, the first shows a practice pad on a white screen with the headline "rhythm as exercise" exploring coordination, balance and movement through physical rhythm activities. Using simple tools like drumsticks and a practice pad, the emphasis is on moving with the beat. The central screen shows a snare drum and sticks with the headline "rhythm as learning" exploring focus, attention and memory through active musical learning. Here, rhythm becomes a cognitive challenge, with drum kit activities that encourage us to listen, learn, remember and respond. The third screen shows a grey pair of headphones with the headline "rhythm as wellbeing" exploring habits, sleep and connection through the wider experience of rhythm. This could be listening to carefully selected playlists, building rhythmic routines or making music together through community drumming.

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Stuart Lord @neurobeat.co.uk · 17/09/2026

Discover the hidden purpose of rhythm and why the newborn brain learns rhythm first. New blog post coming soon… 🧠🥁

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Stuart Lord @neurobeat.co.uk · 16/09/2026

If you're looking to find your element, try NeuroBeat. Your element is where you move, think and feel at your best. We're exploring how rhythm can help you find more of it. Be in your element with rhythm. Find your element with NeuroBeat. neurobeat.co.uk/elements

my snare drum surrounded by the elements of brain health with 'find your element with NeuroBeat' written across the drum head.

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Stuart Lord @neurobeat.co.uk · 15/09/2026

Onwards and Sideways is an emotional and funny British film, which shines a light on Parkinson's disease. Out in cinema's in the UK on 6 November. youtu.be/MR5Nkdndv18?...

youtu.be

Onwards and Sideways Trailer (2026) | Rhys Ifans, Laura Linney

YouTube video by Icon Film Distribution

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Stuart Lord @neurobeat.co.uk · 15/09/2026

Music and drumming my friend (and singing) The best medicine there is and we can even make our own Glad to hear you're getting back behind the kit You'll have to share your stuff on here Be nice to see some real content 😊🥁🫆

Stuart Lord @neurobeat.co.uk · 14/09/2026

Former Elbow sticksman Rick Jupp on how drumming helped him recover & how he’s using his experience to help others. "Since leaving Elbow, recovery has been one of the defining focuses of my life & drumming has played a huge role in that." www.nme.com/news/music/f... #Addiction #Drumming

Former Elbow drummer and co-founder, Rick Jupp holding his NeuroBeat ambassador mug

Stuart Lord @neurobeat.co.uk · 13/09/2026

NeuroBeat is a brain health movement helping people discover how rhythm can support the way you move, think and feel. neurobeat.co.uk/research

my snare drum overlayed with the message that "drumming supports brain health" and listed around the drum are all of the brain conditions and symptoms where rhythm-based research has been conducted and published.

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Stuart Lord @neurobeat.co.uk · 13/09/2026

glad to see you are still here buddy. what you describe sounds very similar. work sucks. music stopped. feel very lost. I've got some career coaching coming up which should help and I'm trying to get a duo up and running to just play and sing again. small steps my friend... 💪

Stuart Lord @neurobeat.co.uk · 12/09/2026

nice facial furniture my friend ♥️

Stuart Lord @neurobeat.co.uk · 12/09/2026

Good to hear from you man How's it going? 🥁🧠🙌

Stuart Lord @neurobeat.co.uk · 11/09/2026

Be in your element with rhythm. NeuroBeat is a brain health movement helping people discover how rhythm can support the way you move, think and feel. Find your element for free neurobeat.co.uk/elements

Stuart Lord @neurobeat.co.uk · 09/09/2026

Explore the five elements of brain health. Discover the neuroscience and what the evidence tells us, then try a practical rhythm experiment, and see where the rhythm takes you. Find your element neurobeat.co.uk/elements

a white snare drum with a pair of wooden drumsticks laid across it, and the five elements of brain health. Each one explaining how drumming and rhythm support and promote brain health across our lifetime

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Stuart Lord @neurobeat.co.uk · 09/09/2026

Welcome to NeuroBeat. A brain health movement helping people discover how rhythm can support the way you move, think and feel. Come and find your element and find your rhythm neurobeat.co.uk/elements

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Stuart Lord @neurobeat.co.uk · 26/08/2026

I am so grateful that I got to see Emmylou this year 🥹

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Stuart Lord @neurobeat.co.uk · 29/05/2026

Stunning. Simply stunning ❤️

Stuart Lord @neurobeat.co.uk · 29/05/2026

Shakespeare’s back garden 😊

Stuart Lord @neurobeat.co.uk · 25/05/2026

So sad to hear of Dick Parry’s passing. I never got to meet him but he became friends with a good friend of mine who owned a music shop in Cambridge. I loved hearing about his playing and stories of pink Floyd. #DickParry 🎷

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Stuart Lord @neurobeat.co.uk · 21/05/2026

There’s some evidence that chewing gum interferes with the brain’s auditory rehearsal system, the same system involved in mentally replaying music…

Stuart Lord @neurobeat.co.uk · 19/05/2026

We share the same birthday 🙌🏻🥁

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Stuart Lord @neurobeat.co.uk · 14/05/2026

Blade is for cutting through red tape obvs 😏

Stuart Lord @neurobeat.co.uk · 08/05/2026

It’s a line of death. You cross it. You die. Okay, you cross *this* line, you die. *This* line, you die. Okay you knock on my door, I’m not coming out!

static.klipy.com

Lucille Ball Blowing Raspberry Tease

ALT: Lucille Ball Blowing Raspberry Tease

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Stuart Lord @neurobeat.co.uk · 06/05/2026

Hey Joe. What happened?

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Stuart Lord @neurobeat.co.uk · 06/05/2026

Well deserved John 🙌🏻 I think Modern Drummer magazine @davidfrangioni.bsky.social is on here… 👀

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Stuart Lord @neurobeat.co.uk · 05/05/2026

Feedback is a gift right?

Stuart Lord @neurobeat.co.uk · 04/05/2026

That’s a great question Sam. Here are some of the functional benefits. These will last for as long as you play the drums A neural pathway is like a path through grass. Walk it often, it becomes clear & easy to follow Stop using it, grass grows back & the path fades. Repetition keeps it open 🥁🔁

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Stuart Lord @neurobeat.co.uk · 03/05/2026

Unfortunately in the U.K., Waterstones bookshop is kind of owned by an American billionaire. I use @bookshop.org as this enables me to choose and support my local bookshop and it’s not owned by a billionaire 🙌🏻

Stuart Lord @neurobeat.co.uk · 03/05/2026

You guys are just what the world needs right now. 😊

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Stuart Lord @neurobeat.co.uk · 03/05/2026

They don’t seem like it now, but these are special moments. Treasure them sir.