iiinova — where your digital self keeps evolving

colin🍒 @n0thrm3.bsky.social · 28/07/2025

got this tiramisu at a cafe yesterday. bf ate a heaping spoon of it and i logged what i ate for about 295. does that sound accurate? i dont want to over or underestimate.

3100

colin🍒 @n0thrm3.bsky.social · 27/07/2025

home v public dress :3 i like how this circulates every few months so i can pick all seasons looks

cardigan, bug tank top, grey socks, black shorts

jeans, white button up, brown side bag, blue and white sneakers

050

colin🍒 @n0thrm3.bsky.social · 27/07/2025

pizza i made last night, had 2 slices for dinner and 2 slices for todays lunch. i feel less bad about it not eating it all at once.

160

colin🍒 @n0thrm3.bsky.social · 26/07/2025

ive been offline for a few days, hows everyone doing?

a large cold brew with oat milk and a caramel cookie sample at a cafe table

1110

colin🍒 @n0thrm3.bsky.social · 21/07/2025

i like the hair options on this one :)

white guy with light brown hair and a jean jacket eating sushi

050

colin🍒 @n0thrm3.bsky.social · 19/07/2025

went ti check if im following and. that pinned........

210

colin🍒 @n0thrm3.bsky.social · 18/07/2025

also got new earrings! a shorter post and two pins, a gold bat and a gold bee :D i have the bat one in now. also made friends with one of the tattoo artists there :))

a gold bat piercing pin and my old earring with a longer post and gold ball pin

2100

colin🍒 @n0thrm3.bsky.social · 17/07/2025

lots of good food today! last time they didnt have a lot of fresh stuff but today there was tonnes of relatively fresh produce :D also look at this sweet potato

massive fucking sweet potato half the size of my head

3100

colin🍒 @n0thrm3.bsky.social · 17/07/2025

y'all i got into pkmngo w my bf. waiting for a raid then we're going on more walks. i hurt good

13642 steps, 140 active minutes, 421 active calories, 1581 total burned, 10.21km active distance

180

colin🍒 @n0thrm3.bsky.social · 14/07/2025

good walk :) on way home now

a pond surrounded by greenery. the sun peeks through the clouds.

a paved path surrounded by trees and bushes that create arches over the walkway

scary gang of canada geese on the boat launch

070

colin🍒 @n0thrm3.bsky.social · 14/07/2025

its been a while, lets hope i dont stink when i get back :P

040

colin🍒 @n0thrm3.bsky.social · 13/07/2025

earring number 2 is a success

two small gold loops, one a fresh piercing with a scab

160

colin🍒 @n0thrm3.bsky.social · 13/04/2025

☆ 11 ☆ intake: 940 steps: 2,500 water: >2L

000

colin🍒 @n0thrm3.bsky.social · 13/04/2025

☆ 10 ☆ intake: 1,524 steps: 11,200 water: >2L bonus: basketball

000

colin🍒 @n0thrm3.bsky.social · 13/04/2025

☆ 09 ☆ intake: 1,972 steps: 2,500 water: >2L

000

colin🍒 @n0thrm3.bsky.social · 13/04/2025

☆ 08 ☆ intake: 1,284 steps: ? water: >2L

000

colin🍒 @n0thrm3.bsky.social · 13/04/2025

☆ 07 ☆ intake: 1,258 steps: 5,000 water: >2L

000

colin🍒 @n0thrm3.bsky.social · 07/04/2025

☆ 06 ☆ intake: 1,187 steps: 4,100 water: >2L

000

colin🍒 @n0thrm3.bsky.social · 07/04/2025

I love spring. it's crazy how much sunshine and fresh food that doesn't taste like shit can improve my mental health.

0131

colin🍒 @n0thrm3.bsky.social · 06/04/2025

☆ 05 ☆ intake: 1,704 steps: 5,000 water: >2L

000

colin🍒 @n0thrm3.bsky.social · 04/04/2025

☆ 03 ☆ intake: 1,086 steps: 4,400 water: >2L bonus: wheelchair basketball practice

000

colin🍒 @n0thrm3.bsky.social · 03/04/2025

☆ 02 ☆ intake: 1,363 steps: 7,100 water: >2L

020

colin🍒 @n0thrm3.bsky.social · 02/04/2025

Breakfast tea w honey and milk, eggs with pickles

140

colin🍒 @n0thrm3.bsky.social · 02/04/2025

☆ 01 ☆ intake: 1,180 steps: 8,700 water: >2L

000

colin🍒 @n0thrm3.bsky.social · 02/04/2025

🌿 April 2025 🌸 ☆ goals: ▪︎ minimum 7k steps daily ▪︎ complete tracker daily ▪︎ no fast food ▪︎ prioritize vegetables and drinking water ▪︎ stay under 1400 no binges

1190

colin🍒 @n0thrm3.bsky.social · 27/03/2025

day 25 ▪︎ 872 breakfast: greek yogurt with banana and prunes dinner: roasted potato, carrot, asparagus, and cauliflower snacks: coffee with creamer, home pickled asparagus and cauliflower