iiinova — where your digital self keeps evolving

Muge Cerman @mugecerman.bsky.social · 22h

“Sağlığınıza ulaşma gücü bağışıklık sisteminizin ötesine geçer. Her şey az bilinen bir sırla başlar: kendini sevmek. ”Louise Hay #küçükmutluluklar #gününsözü #HappyHappenings #quoteoftheday

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Muge Cerman @mugecerman.bsky.social · 04/10/2026

Kedi, köpek dışındaki hissedebilen canlıları yemek, giymek, denek, binek olarak kullanmakta ve sömürüyü sürdürmekte sakınca görmeyen naveganlar #4Ekim kutlayacaklar. Keşke sorsanız kendinize "ne halt ediyorum ben" diye. Hayvanseçersiniz sizler, hayvansever değilsiniz. #VeganOl

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Muge Cerman @mugecerman.bsky.social · 03/10/2026

“Eğer bilgi sahibi iseniz, başkalarının sizin alevinizle kendi mumlarını yakabilmelerine izin verin.” Margaret Fuller #küçükmutluluklar #gününsözü “If you have knowledge, let others light their candles in it.” Margaret Fuller #quoteoftheday #happyhappenings

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Ünsal Ünlü @unsalunlu.bsky.social · 02/10/2026

Sohbetlerinize konferanslarınıza katılabilmek, nezaketinize, bilginize ve en önemlisi insana verdiğiniz değere şahit olabilmek ömrümün en kıymetli anılarından olacak daima... Aziz hatıranız önünde saygıyla eğiliyorum sevgili hocam. #ioannakuçuradi

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Sophie's Friends @aurawellnesscenter.bsky.social · 02/10/2026

Dynamic Techniques of Yoga Nidra aurawellnesscenter.com/2026/10/02/d... #DynamicTechniquesOfYogaNidra

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Muge Cerman @mugecerman.bsky.social · 02/10/2026

"Gerçekten istediğini elde etmenin tek yolu, ne istediğini bilmektir. Ve gerçekten ne istediğini bilmek için tek yol, kendini tanımaktır. Ve kendinizi tanımanın tek yolu kendiniz olmaktır. Ve kendin olmanın tek yolu kalbini dinlemektir " #küçükmutluluklar #gününsözü #quoteoftheday #happyhappenings

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Muge Cerman @mugecerman.bsky.social · 01/10/2026

“Düşünceler nesnelere ve durumlara dönüşür… İyi olanlarını seçin.” Mike Dooley #küçükmutluluklar #gününsözü “Thoughts become things… Choose the good ones.” Mike Dooley #happyhappenings #quoteoftheday

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Meow Yoga @meowyoga.bsky.social · 09/09/2026

The Benefits of Meditation for Kids aurawellnesscenter.com/2025/02/17/t... #TheBenefitsOfMeditationForKids

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Muge Cerman @mugecerman.bsky.social · 30/09/2026

"Yalnızlıkta şifa vardır. Ruhunla konuş. Kalbini dinle. Bazen gürültülerin yokluğunda cevapları buluruz." #küçükmutluluklar #gününsözü “In solitude, there is healing. Speak to your soul. Listen to your heart. Sometimes in the absence of noise we find the answers.” #quoteoftheday #happyhappenings

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Sophie's Friends @aurawellnesscenter.bsky.social · 29/09/2026

Deep Relaxation In Yoga aurawellnesscenter.com/2026/09/29/d... #DeepRelaxationInYoga

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Muge Cerman @mugecerman.bsky.social · 29/09/2026

"Değişim asla ızdırap verici değildir. Sadece değişime direnç ızdırap verir. " Buddha #küçükmutluluklar #gününsözü “Change is never painful. Only resistance to change is painful.” Buddha #quoteoftheday #happyhappenings

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Elemental Vegan @withoutcountry.bsky.social · 20/09/2026

Dairy is not cruelty free Dairy kills male calves #Dairy is directly linked to the veal industry Dairy masterbates bulls and rapes cows Dairy takes babies from their mothers Dairy lies about how healthy milk is Dairy wastes water Dairy is unsustainable Dairy is a slaughter industry #dairyisscary

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Elemental Vegan @withoutcountry.bsky.social · 19/09/2026

🤢🤮 Go #vegan and call it what it is. Taking the words that were created to make us feel more comfortable about murder out of my vocabulary is one of the best things I've done to make people think. . #endspeciesism #animalrights #meatlover #meat

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Elemental Vegan @withoutcountry.bsky.social · 13/09/2026

But plants have feelings. #endspeciesism

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Sophie's Friends @aurawellnesscenter.bsky.social · 28/09/2026

Meditation for Sleep aurawellnesscenter.com/2025/02/18/m... #MeditationForSleep

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Muge Cerman @mugecerman.bsky.social · 28/09/2026

“Kendin ol ve hissettiklerini söyle, çünkü rahatsız olanlar umursamadıklarındır, umursadıkların rahatsız olmazlar.” #küçükmutluluklar #gününsözü “Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” Dr. Seuss #quoteoftheday #happyhappenings

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SEASONAL VEGAN @hbender55.bsky.social · 27/09/2026

WITH ANIMAL FARMERS WORKING FOR A VIOLENT AGRICULTURE IF YOU’RE A ADULT ENOUGH, COOK UP SOME POPCORN AND WATCH youtube.com/playlist?lis...

youtube.com

Dominion (2018) - YouTube

All the different parts of the documentary "Dominion", divided into separate videos.

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Oliver @oliverforanimals.bsky.social · 27/09/2026

Cows don't produce #milk because they are cows, they produce milk because they are mothers. 🐮 Every year in the dairy industry, #cows are forcibly impregnated so they start producing milk. 💔 Boycott the #dairy industry. Live vegan.

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GaⓋen Kind. 🌱 🌱 🌱 @gavenkind.bsky.social · 25/09/2026

Any conversation about addressing the climate crisis that doesn’t include the total dismantling of the animal agriculture industry isn’t a serious conversation. The simple step everyone can take is to #LiveVegan

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Muge Cerman @mugecerman.bsky.social · 27/09/2026

"Yalnız başına yürümek, yanlış yönde ilerleyen bir kalabalıkta olmaktan daha iyidir." Diane Grant #küçükmutluluklar #gününsözü “It is better to walk alone than with a crowd going in the wrong direction.” Diane Grant #quoteoftheday #happyhappenings

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CJ™ Ⓥ @vegancj.bsky.social · 27/09/2026

Dairy isn't just a food choice. It's an industry built on controlling female reproduction, continuous forced pregnancies, and taking newborns from their mothers. Ending exploitation means rejecting the idea that anyone's body or reproductive system belongs to us.

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Muge Cerman @mugecerman.bsky.social · 26/09/2026

"Teşvik edici biri olun. Dünyada zaten çok sayıda eleştirmen var." Dave Willis #küçükmutluluklar #gününsözü “Be an encourager. The world has plenty of critics already.” Dave Willis #quoteoftheday #happyhappenings

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Muge Cerman @mugecerman.bsky.social · 25/09/2026

“İmkansız,”dedi gurur. “Riskli,” dedi tecrübe. “Anlamsız,” dedi akıl. “Haydi bir dene,” diye fısıldadı yürek. Anonim #küçükmutluluklar #gününsözü #happyhappenings #quoteoftheday

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Sophie's Friends @aurawellnesscenter.bsky.social · 24/09/2026

Teaching Chair Yoga Classes aurawellnesscenter.com/2026/09/23/t... #TeachingChairYogaClasses

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Caroline B @vegancb.bsky.social · 24/09/2026

🙌🏻

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AllVeganYogi @vegan4good.bsky.social · 25/09/2026

Ignorant for sure!!

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Petra Michaela @petramichaela.bsky.social · 24/09/2026

Caring for one another is not a weakness. It is the most powerful thing we can do in a system designed to divide us.

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Muge Cerman @mugecerman.bsky.social · 24/09/2026

“Her yaşadığın an daha önce hiç bulunmadığın bir yerdir.” ~ Mark Strand #küçükmutluluklar #gününsözü “Each moment is a place you’ve never been.” ~Mark Strand #quoteoftheday #happyhappenings

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Sophie's Friends @aurawellnesscenter.bsky.social · 23/09/2026

Teaching Yoga to Reduce Anxiety aurawellnesscenter.com/2026/09/18/t... #TeachingYogaToReduceAnxiety

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See Through Canoe @seethroughcanoe.bsky.social · 22/09/2026

a dolphin hanging out with some manatees in Tampa Bay on a sand bar. The dolphin was stalking a school of fish that was swimming around the manatees. #nature #wildlife #florida #animals #naturephotography #dolphins

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Sophie's Friends @aurawellnesscenter.bsky.social · 21/09/2026

How to Do Meditation aurawellnesscenter.com/2026/09/20/h... #HowToDoMeditation

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Meow Yoga @meowyoga.bsky.social · 13/07/2026

Is Prenatal Yoga Safe? aurawellnesscenter.com/2024/09/23/i... #IsPrenatalYogaSafe #PrenatalYogaEducation

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Sophie's Friends @aurawellnesscenter.bsky.social · 11/09/2026

Mantra Meditation – Ultimate Guide aurawellnesscenter.com/2026/09/02/m... #MantraMeditationUltimateGuide

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Muge Cerman @mugecerman.bsky.social · 23/09/2026

"Harika bir lider, diğerlerinin içindeki lideri uyandırır" Saule Atantay #küçükmutluluklar #gününsözü “A great leader awakens the leader in others.” Saule Atantay #quoteoftheday #happyhappenings

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Sophie's Friends @aurawellnesscenter.bsky.social · 22/09/2026

😺 Have a Wonderful Autumn! 🙏

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Muge Cerman @mugecerman.bsky.social · 22/09/2026

"Unutma; bu dünyadan göçerken, aldığın hiçbir şeyi yanında götüremezsin... yalnızca verdiklerin seninle gelir." #küçükmutluluklar #gününsözü “Remember when you leave this earth, you can take with you nothing that you have received… only what you have given.” #quoteoftheday #happyhappenings

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Muge Cerman @mugecerman.bsky.social · 21/09/2026

COSTER isimli #Trendyol satıcısı, kendini çok uyanık sandın ama yanlış birine çattın. Istenen ürün yoksa efendi gibi elimde yok dersin. Bıktım bu çarıklı ahlaksızlardan.

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Muge Cerman @mugecerman.bsky.social · 21/09/2026

“Bol bol yaşamanız gereken üç şey var: Farkındalık, hayal gücü ve şükran.” Sonia Choquette #küçükmutluluklar #gününsözü “There are three things you need to live abundantly: awareness, imagination and gratitude.” Sonia Choquette #quoteoftheday #happyhappenings

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Muge Cerman @mugecerman.bsky.social · 20/09/2026

"Dünya, insan yaşamı için bir platform değildir. O yaşayan bir varlık. Biz onun üzerinde yaşamıyoruz, onunla birlikte, onun bir parçası olarak yaşıyoruz. Onun sağlığı demek, bizim sağlığımız demektir." Thomas Moore #küçükmutluluklar #gününsözü #quoteoftheday #happyhappenings

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Caroline B @vegancb.bsky.social · 19/09/2026

youtube.com/watch?v=8gqw... Please watch

youtube.com

Earthlings Documentary

YouTube video by Ali

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Muge Cerman @mugecerman.bsky.social · 19/09/2026

"Küçük şeyler hakkında çılgınca heveslen, yapraklarla oyna, sokakta sekerek yürü, rüzgara karşı koş ..." #küçükmutluluklar #gününsözü “Get wildly enthusiastic about the little things, play with leaves, skip down the street, run against the wind…” Leo Buscaglia #quoteoftheday #happyhappenings

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Sophie's Friends @aurawellnesscenter.bsky.social · 18/09/2026

Understanding the Purpose of Meditation aurawellnesscenter.com/2025/07/24/u... #UnderstandingThePurposeOfMeditation

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