mrtlb @mrtlb.bsky.social · 25/03/2025For the first time since at least 2017, my A1C is out of the pre-diabetic range. I’m also down 52 pounds since last March. What a great start to my morning! 030
mrtlb @mrtlb.bsky.social · 10/01/2025Met the Jenifer Lewis during her DC stop for her book tour, 6 years ago today. 190
mrtlb @mrtlb.bsky.social · 20/11/2024‘‘Tis the season to slow roast a turkey breast and use it for meal prep, sandwich meat, etc. You control the ingredients, it’s fresher, and I promise you, it won’t be dry. This one is oven ready with a couple of wings to snack on🤣🤣🤣 010
mrtlb @mrtlb.bsky.social · 19/11/2024What yall look like in suits 🫦? Can we get a thread on that 0100
mrtlb @mrtlb.bsky.social · 18/11/2024Comments like this is why you’re not welcomed in #blacksky, @williamskochandler.bsky.social. 030
mrtlb @mrtlb.bsky.social · 13/11/2024Oh, nothing. Just lost 31 pounds since July. Cholesterol and BP down, now to get this A1C under control🥴 130