iiinova — where your digital self keeps evolving

Adam Frith @mradamfrith.bsky.social · 18/08/2025

Seeking new acting representation. Recent screen & stage work: Odyssey (Gerard Johnson), Where I Can See Them (Lanre Malaolu), Frank Sinatra and My Dad’s Wig (Phil Pearson). DMs open / email in bio.

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Adam Frith @mradamfrith.bsky.social · 24/03/2025

Extraordinary real life character observation just now in St John’s Wood. Man, late 70s, immaculately dressed. Speaking on phone: ‘Where are you Sir? I can’t see you Sir. I’m on the corner Sir. Can you see me Sir? (Now bouncing in agitation) I can’t FACKING see you Sir!’

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Adam Frith @mradamfrith.bsky.social · 02/03/2025

Do you know what’s kind of scary? I asked ChatGPT and it gave me a very thorough answer 😬

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Adam Frith @mradamfrith.bsky.social · 02/03/2025

Anyone here more familiar with Beth Steel’s body of work than me who can point me towards a monologue suitable for a 45-55 year old male? Ideally 2 mins in length 🙏🏼

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Adam Frith @mradamfrith.bsky.social · 21/02/2025

I wrote something about my journey from a Leicester council estate into the performing arts on my website. Looking back I’m not quite sure how I managed it. Depressingly, it’s much harder now, adamfrith.com/worshipful-c...

adamfrith.com

Adam Frith - The Worshipful Company of Skinners, Dancers and Actors

Adam Frith is a British actor who graduated from Drama Centre London in 2020.

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Adam Frith @mradamfrith.bsky.social · 15/02/2025

Choose 20 pieces of theatre that have stayed with you or influenced you. One piece per day for 20 days, in no particular order. No explanations, no reviews, just a cover or poster. Day 7 #TheatreSky

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Adam Frith @mradamfrith.bsky.social · 14/02/2025

She’s 2 - and displaying ever more complex language and thought patterns ❤️

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Adam Frith @mradamfrith.bsky.social · 14/02/2025

‘Daddy, I wonder what you’ll do when I’m at school. Will you think of me?’

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Adam Frith @mradamfrith.bsky.social · 14/02/2025

Choose 20 pieces of theatre that have stayed with you or influenced you. One piece per day for 20 days, in no particular order. No explanations, no reviews, just a cover or poster. Day 6 #TheatreSky

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Adam Frith @mradamfrith.bsky.social · 13/02/2025

Choose 20 pieces of theatre that have stayed with you or influenced you. One piece per day for 20 days, in no particular order. No explanations, no reviews, just a cover or poster. Day 5 #TheatreSky

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Adam Frith @mradamfrith.bsky.social · 12/02/2025

Choose 20 pieces of theatre that have stayed with you or influenced you. One piece per day for 20 days, in no particular order. No explanations, no reviews, just a cover or poster. Day 4 #TheatreSky

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Adam Frith @mradamfrith.bsky.social · 11/02/2025

Choose 20 pieces of theatre that have stayed with you or influenced you. One piece per day for 20 days, in no particular order. No explanations, no reviews, just a cover or poster. Day 3 #TheatreSky

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Adam Frith @mradamfrith.bsky.social · 10/02/2025

Choose 20 pieces of theatre that have stayed with you or influenced you. One piece per day for 20 days, in no particular order. No explanations, no reviews, just a cover or poster. Day 2 #TheatreSky

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Adam Frith @mradamfrith.bsky.social · 09/02/2025

Choose 20 pieces of theatre that have stayed with you or influenced you. One piece per day for 20 days, in no particular order. No explanations, no reviews, just a cover or poster. Day 1 #TheatreSky

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Adam Frith @mradamfrith.bsky.social · 06/02/2025

I performed a monologue from this in class at The City Lit in the late 90s. The teacher invited his mate to watch and give feedback who was none other than Ian Holm, the original Lenny!

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Adam Frith @mradamfrith.bsky.social · 06/02/2025

Went to get some headshots done and the old dancer in me snuck out! Photos by @philsharp.bsky.social

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Adam Frith @mradamfrith.bsky.social · 06/02/2025

I think Rami Malek really did not deserve the booting he got in The Times and Telegraph culture sections. It’s almost like the critics got off on it. It became more about them. I thought Oedipus at The Old Vic was genuinely FANTASTIC. A shame some may be put off going and miss out.

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Adam Frith @mradamfrith.bsky.social · 01/02/2025

One of the mini highlights of my performing career was getting to share a dressing room with Saracen and Hunter and doing a ‘most muscular’ pose off with them!Thankfully in the days before camera phones existed. You’d have had them on height.

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Adam Frith @mradamfrith.bsky.social · 01/02/2025

#Oedipus at the @oldvictheatre.bsky.social is incredible. Visceral, democratised theatre at its finest. Acting, dance, lighting, sound & use of set all packing equally powerful punches. It’s a must see event. Go!

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Adam Frith @mradamfrith.bsky.social · 26/01/2025

My partner has an American mother. She’s like a hound who sniffs out poor US accents on stage. Even from top actors. It’s crushing for me when I have a go! 🤣

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Adam Frith @mradamfrith.bsky.social · 06/01/2025

Theatre lovers/folk - I have 5 paid Substack subscriptions (one month) to the excellent @exeuntmagazine.bsky.social to share. If interested DM me an email address and I’ll set you up 🙏🏼

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Adam Frith @mradamfrith.bsky.social · 31/12/2024

Congratulations to the magnificent Anne-Marie Duff who has been made on OBE for her services to drama. I believe she spent some of her time as a student at Drama Centre being told she wouldn’t amount to much beyond some character parts. Her brilliance has proved them wrong!

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Adam Frith @mradamfrith.bsky.social · 30/12/2024

Oh no! Spare a thought for a Leicester fan.

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Adam Frith @mradamfrith.bsky.social · 30/12/2024

Being grateful for being here is such an easy one to take for granted!

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Adam Frith @mradamfrith.bsky.social · 30/12/2024

4) All to say, to anyone who wants to hear it - this is a long game and resilience is very important. So is skilful action. Taking time out was the best thing I could have done. It just didn’t feel that way at the time. It’s certainly feels amazing to be back doing it! ✨

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Adam Frith @mradamfrith.bsky.social · 30/12/2024

3) This year I have been lucky enough to audition for The National Theatre and land a small role in a feature film directed by one of my favourite British film directors.

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Adam Frith @mradamfrith.bsky.social · 30/12/2024

2) Things just got too precarious and I had to do other, unrelated, things for nearly 14 years when I finally became more materially stable. I never gave up hope or lost the belief I could return one day and do quality work at the highest level.

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Adam Frith @mradamfrith.bsky.social · 30/12/2024

1) Back in 2006 I was forced to ‘retire’ from the performing arts because, despite a successful earlier career, I was over £30k in debt with no bank of mum and dad to help bail me out.

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Adam Frith @mradamfrith.bsky.social · 25/12/2024

Merry Christmas 🎄 | Happy Chanukah 🕎 - We have not stopped eating and drinking!

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Adam Frith @mradamfrith.bsky.social · 02/12/2024

In any case I think it was pipped by ‘Giant’. It really is what theatre should be about in terms of its forensic intelligence and timeliness. I also loved ‘Bluets’ as a piece of theatre based on the creativity of the production and how ‘European’ it felt. Refreshing to see on a British stage.

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Adam Frith @mradamfrith.bsky.social · 02/12/2024

I would have said ‘The Fear of 13’ as it’s one of the best things I’ve ever seen & it still IS but I’ve down voted it in my all time list because I’ve since discovered a great deal of the dialogue is lifted verbatim out of the documentary of the same name. This isn’t mentioned anywhere I’ve read.

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Adam Frith @mradamfrith.bsky.social · 02/12/2024

Just seen #Conclave. So many brilliant performances. Ralph Fiennes is sensational, but my goodness so is Lucian Msamati. No spoilers, but WHAT a scene between the pair of them!

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Adam Frith @mradamfrith.bsky.social · 02/12/2024

Now for the pre-school run and other job! 😅

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Adam Frith @mradamfrith.bsky.social · 02/12/2024

Up at 6am to turn around a dance self tape. Very fast footwork/choreography. Proud of my 50+ year old legs for still managing it!

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Adam Frith @mradamfrith.bsky.social · 24/11/2024

We need more empathy. Disabled people are not ‘other’. The majority of able bodied people, should they live long enough shift into becoming disabled. Everyone should care about this.

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Adam Frith @mradamfrith.bsky.social · 20/11/2024

Good morning Blue Skyers! A London skyline for you shot from a window in my old place. I miss that view.

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Adam Frith @mradamfrith.bsky.social · 19/11/2024

Thank you Kenneth 🙏🏼😊 x

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Adam Frith @mradamfrith.bsky.social · 19/11/2024

It’s so easy for the mind to take the lack of opportunities personally. I met an actor friend recently who said ‘24 was easily their worst year. This is an actor who’s been in lead roles and played at all our top theatres. A solid pro with a long cv. That gave me a new perspective.

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Adam Frith @mradamfrith.bsky.social · 19/11/2024

Great that you’ve been up for stuff Andrew! Successes will return.

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Adam Frith @mradamfrith.bsky.social · 18/11/2024

I want to credit the focus puller too on extraordinary work. I saw their name on the credits but can’t find it on IMDB. All this before mentioning the powerful subject matter and the wonderful storytelling from Claire Keegan and screenplay from Enda Walsh. It’s amazing work all round.

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Adam Frith @mradamfrith.bsky.social · 18/11/2024

What a film SMALL THINGS LIKE THESE is. Beautifully understated performances from the entire cast under the direction of Tim Mielants. The cinematography from Frank van den Eeden is out of this world. Go see!

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Adam Frith @mradamfrith.bsky.social · 18/11/2024

Daytime cinema date (babysitter at home). Decadent but joyful!

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Adam Frith @mradamfrith.bsky.social · 17/11/2024

Indeed it was! I hope it travels to Broadway. I’m told there’s a possibility.

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Adam Frith @mradamfrith.bsky.social · 16/11/2024

A) Four Colour Planner (Photoshop before photoshop existed) B) Dexter the Hippopotamus (Market Harborough Co-op mascot) C) Contemporary Dancer D) Follow Spot Operator E) Market Researcher F) English Teacher (TEFL) G) Pilates & Yoga Teacher

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Adam Frith @mradamfrith.bsky.social · 16/11/2024

I went into (further) debt for it. I just could not resist. Theatre going is fast becoming an unsustainable, yet essential, habit. Help!

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