iiinova — where your digital self keeps evolving

Monica F. Pratt @mpratt64.bsky.social · 08/08/2026

Hey!👋🏾 #August is here! a peaceful evening accompanying by a chill glass of wine, used as a relaxer; unaware of what's about to take place, it's within a blink of an eye that what's happened–suddenly, had changed the safety and simple life moments, rewriting the way I have to live.✨️ #poem #poetry

011

Monica F. Pratt @mpratt64.bsky.social · 08/04/2026

Hey!👋🏾 April is Sexual Assault Awareness Month–[SAAM] Sexual assault can occur in any situation and is never your fault regardless of the circumstances. Raise awareness about sexual assault and support survivors and prevent sexual violence through education and action. #SexualAssaultAwarenessMonth

011

Monica F. Pratt @mpratt64.bsky.social · 08/04/2026

💥... Marvin Gaye believed a true #artist is a "messenger" whose purpose is to awaken the minds of humanity, revealing a greater reality beyond the surface. "An artist, if he is truly an artist, is only interested in one thing... to wake up the minds of men..." #marvingaye _the_spotted_zebra

021

Monica F. Pratt @mpratt64.bsky.social · 09/01/2026

Hey! 👋🏾 #HappyNewYear ... My mindset for what I want in 2026.🦋 I want to embrace the gentle rhythm process of this new year with focus on stillness, hope & reflection. I don't want to stress over a new year resolution. Instead, I want to work at discovering the grace ☪️ within the journey itself.🎯

011

Monica F. Pratt @mpratt64.bsky.social · 06/11/2025

Hey!👋🏾 Good morning!☀️ ...my current vibe in life 🦋 "at a stage in my life where i only want to be surrounded by people that are sure of me even in my most uncertain moments, people with actions that leave me with more answers than questions..." #positivity #namaste www.youtube.com/watch?v=zhsv...

031

Monica F. Pratt @mpratt64.bsky.social · 02/11/2025

Hey!👋🏾 It's #November !🦋 "november, soften my thoughts and starve my doubts, water my intentions and dissolve my fears. reduce the volume on anything that tries to convince me i am not worthy so i can hear the frequency of my own love again. may i always remember my magic..." ~ billy chapata, poet ✍️🏾

031

Monica F. Pratt @mpratt64.bsky.social · 15/10/2025

🥹 It breaks my heart💔 #D'Angelo an icon R&B grammy award-winning singer, and musician has lost his battle with cancer at 51. –Released his debut album Brown Sugar; In 2000, Voodoo was released as best R&B album song & video, “Untitled (How Does It Feel?). #musicsky #rnb #funk #RIPDAngelo #neosoul

031

Monica F. Pratt @mpratt64.bsky.social · 09/10/2025

Hey!👋🏾 Good morning!🦋 👀❤️‍🩹💯🎯...So, in this case concerning discernment, I was finally able to self validate or give myself permission to choose me which also means for me, to protect my peace. 🙏🏾🤍 #discernment #protectyourpeace #boundariesarehealthy #boundariesmatter – Yeah, this right here!👇🏾

021

Monica F. Pratt @mpratt64.bsky.social · 04/10/2025

🤔So... how does one embrace winter blues or Seasonal Affective Disorder (SAD)? They are two different things that one experiences but do have shared emotions similarities. I have always felt very sad around the fall and winter months, and I never really talked about my sadness until recently.

032

Monica F. Pratt @mpratt64.bsky.social · 02/10/2025

Hey!🖐🏾 It's October! 🦋 "october, magnetize my intentions and repel anything that blurs the vision of where i'm headed. deepen my trust in my own timing and keep me patient as the seeds i've planted take root. hold my heart softly if doubt ever visits..." ~ billy chapata, Poet✍🏾 #October #poetry #poem

051

Monica F. Pratt @mpratt64.bsky.social · 22/09/2025

👀 #TheMorningShow tv series on #AppleTV+ is inspired by Brian Stelter's 2013 book "Top of the Morning." ... a wonderful–strategic piece of work brought to life by a cast of actors who "absorb" their characters bringing to life a kind of non-stop turbulence of emotions humans feel in one's lifetime.

122

Monica F. Pratt @mpratt64.bsky.social · 16/09/2025

Hey!👋🏾🦋 My current #vibe means in life🙏🏿💝 "I can't control anyone's loyalty, I just know mine is genuine. This current stage in my life requires me to pray more, work harder and say less. The older I get the more doing nothing feels like selfcare." #selfawareness #self-love #self-care #selfreflection

021

Monica F. Pratt @mpratt64.bsky.social · 14/09/2025

Hey!🖐🏾 Morning!🦋 My morning vibe! –"When people say they are "too busy," it's often interpreted as a sign of disinterest or low priority, people make time for what they value..." 👀🗣💙💯🎯 #maketime #value #vibe #bemindful

021

Monica F. Pratt @mpratt64.bsky.social · 12/09/2025

👀🗣❤️💯🎯 #Deflection Instead of Accountability...🤔 Deflection "In shadows where the guilty creep, a figure weaves a dark deceit, with whispered words of blunted blade, their guilt, a shroud they hope to fade..." – Michelle Ayon Navajas ✍️🏼 #poem #poetry 👇🏾 poetryfriday.substack.com/p/deflection

041

Monica F. Pratt @mpratt64.bsky.social · 10/09/2025

... 👋🏾September 10 2025↔️It's World Suicide Prevention Day.🎗🙏🏾 Mental health matters every day, not just on this day, so be there for one another, not just today but every day.🎗🙏🏿 It's Okay👍🏾To Ask For Help🙏🏾❤️ #988lifeline.org 🎗 #WSPD #mentalhealthmatters #MentalHealthAwareness #SeptemberSuicidePrevention

011

Monica F. Pratt @mpratt64.bsky.social · 04/09/2025

👀...🗣 💜 Hey! 🖐🏾 Good morning!🦋 ...A self care and self love wellbeing message reminder: 👇🏾 We have to be reminded to ➡️ "...remember to stay healthy, be well and take care of you." Thank you Candice!🙏🏾💙 #selfcare #selflove #wellbeing #selfworth #chooseyou #MentalHealthMatters

111

Monica F. Pratt @mpratt64.bsky.social · 02/09/2025

September is National Suicide Prevention Awareness Month🎗🙏🏾🤎🤍💜🖤💙❤️ —Please don't be a bystander to Depression & Suicide🎗🙏🏾💜🖤 It's okay👍🏾to ask for help🎗🙏🏾🤎🤍💜🖤💙❤️ #MentalHealthMatters #MentalHealthAwareness #SuicideAwareness #SuicidePrevention #SuicidePreventionAwarenessMonth

111

Monica F. Pratt @mpratt64.bsky.social · 02/09/2025

🗣🤎... Such an inspiring ✨️ heartfelt and "courageously authentic" message 🫶🏾 💖 –It speaks volumes about "triggers" of self reflection and self-love, which is in response to Ms. Pilula's bullying experience on social media, as being "audacious" and "mean" comments. #selfreflection #selflove #selfcare

111

Monica F. Pratt @mpratt64.bsky.social · 01/09/2025

Hey!👋🏾 It's September! 🦋 "september, furnish my mind with clarity and clear any obstacle standing between me and peace. let everything that falls away be a reminder that it was never meant to stay and may what remains anchor me in gratitude for what is truly mine..." – billy chapata, poet✍️🏾 #poetry

011

Monica F. Pratt @mpratt64.bsky.social · 27/08/2025

Hey!👋🏾 Good afternoon! It's Wednesday(8/27)!🦋 Moon Tarot Reading | Tarot of The Spirit-The Hanged Man-Key 12 #Tarot #tarotreading #skytarot #tarotsky #themoontarot x.com/themoontarot... | www.elitarotstrickingly.com/blog/the-tar.... 👇🏾

111

Monica F. Pratt @mpratt64.bsky.social · 27/07/2025

Indelible ~ Words #words – The indelible things in one's life that are impossible to forget or have a permanent influence or effect... "..comes from the Latin indelebilis, a combination of in -"not," and delebilis, "able to be destroyed,"rooted in delere,"destroy or blot out" x.com/wordsporn/st...

021

Monica F. Pratt @mpratt64.bsky.social · 05/07/2025

...So very sorry to hear of Julian McMahon's passing. He was an Australian #Actor A few of my favorites were "Nip/Tuck" & "FBI: Most Wanted." You just never know the battles one is fighting. (Cancer sucks!) Thank you Mr. McMahon for your performance. ‐ Rest in peace now.🙏🏾🖤 #JulianMcMahon

011

Monica F. Pratt @mpratt64.bsky.social · 16/06/2025

Hey!👋🏾 My Monday vibe right now! 🦋 All you who sleep tonight Far from the ones you love, No hand to left or right And emptiness above - Know that you aren't alone The whole world shares your tears, Some for two nights or one, And some for all their years. – Vikram Seth, Poet #poem #poetry #poet

041

Monica F. Pratt @mpratt64.bsky.social · 15/06/2025

"...There are things i want to say, but time has now slipped away. It's time for me to catch up to present and let the past lay to rest. Maybe then i will feel the tension fade away as i open my eyes to a brand new day." –Tamara Turner, Poet #poetry #poetry #poet x.com/wordstionary...

021

Monica F. Pratt @mpratt64.bsky.social · 15/06/2025

Hey!👋🏾 It's #FathersDay 💜 – #HappyFathersDay to all of the fathers out there! The traditional father, the grandfather, the stepfather, and the guardian father. May your day be filled with happiness and recognition to its fullest!💜 'Praise to Fathers who are no longer with us🕊💜 x.com/gontanokoner...

142

Monica F. Pratt @mpratt64.bsky.social · 14/06/2025

Kopfkino ~ Words – Kopfkino: a German word which means head cinema Kopf: means head Kino: means cinema #words x.com/wordsporn/st...

011

Monica F. Pratt @mpratt64.bsky.social · 13/06/2025

#MensMentalHealthAwarenessMonth💚 ✔️Men are less likely to seek help. Seeking mental health care in the first place is already challenging due to fear, shame, lack of skills to communicate emotions & societal stigma🖤 #MenMatter #YouAreNotAlone #It’sOkayToNotBeOkay #MensMentalHealthAwarenessMatters

011

Monica F. Pratt @mpratt64.bsky.social · 04/06/2025

#Words ~ Oubaitori(桜梅桃李) Four kanji refers to the trees that bloom in spring (cherry, plum, peach, apricot). Each tree blooms in its own time, meaning that we all grow & bloom at our own pace. Comparing your journey with someone else's only brings disappointment, not growth." x.com/wordsporn/st...

042

Monica F. Pratt @mpratt64.bsky.social · 02/06/2025

🇺🇲 Observance of #LGBTQIA+ Pride Month🏳️‍🌈 “Unless one lives and loves in the trenches it is difficult to remember that the war against dehumanization is ceaseless.” ― Audre Lorde (She/her) #Poet #LoveisLove #Pride2025 #PrideMonth #PrideMonth2025 #LGBTQIA #LGBTQ

111

Monica F. Pratt @mpratt64.bsky.social · 01/06/2025

Terraphile ~ Words –Terra: a Latin word for Earth, symbolizing the planet and its natural beauty 🌍 Phile: a suffix of Greek origin meaning "lover of." #words #earth x.com/wordsporn/st...

021

Monica F. Pratt @mpratt64.bsky.social · 26/05/2025

✔George Floyd Day of Remembrance!🕊🙏🏿💔 –Today May 25th is the 5th year Anniversary of Mr. George Floyd's brutal death. He had been viciously murdered by #DerekChauvin 🚔 Never forget! #GeorgeFloyd #RIPGeorgeFloyd #BLM #BlackLivesMatter #ICantBreathe #May25 #May25th #NeverForgetGeorgeFloyd #murder

111

Monica F. Pratt @mpratt64.bsky.social · 24/05/2025

So... I guess "Deputy Chief Reid" on Chicago PD's season 12, episode 22, received his final wake-up call: 👇🏾 He "f*#@k'd around and found out."💁🏾‍♀️ Yup! That about sums it up! Meanwhile, Sergeant Voight's face expression remains constant, no matter what!🤦🏾‍♀️😄 #JasonBeghe is awesome!👌🏾 #ChicagoPD #TVsky

121

Monica F. Pratt @mpratt64.bsky.social · 20/05/2025

Veteran actor Denzel Washington received a surprise honorary Palme d'Or award, the festival's highest honor, at the 2025 Cannes Film Festival on May 19 in Cannes, France 🇫🇷 in recognition of his outstanding career!🎬 #DenzelWashington #SpikeLee #Cannes2025 #Highest2Lowest #Cannesfilmfestival

141

Monica F. Pratt @mpratt64.bsky.social · 19/05/2025

Happy Heavenly🕊Birthday, Malcolm X! 👑 – On this day, the 19th of May, 1925, Muslim minister and human rights activist Malcolm X was born. Malcolm X, aka El-Hajj Malik El-Shabazz, aka #MalcolmLittle, was brutally assassinated on February 21, 1965.🖤🙏🏿🤎 #MalcolmX #El-HajjMalikEl-Shabazz #MalcolmXDay

141

Monica F. Pratt @mpratt64.bsky.social · 12/05/2025

Ruminate ~ Words #Words x.com/wordstionary...

011

Monica F. Pratt @mpratt64.bsky.social · 11/05/2025

Hey!👋🏾 It's #CelebrateMoms 🩷 – #HappyMother'sDay to all of the mothers out there! This includes the traditional mother, the grandmother, the stepmother, and the guardian mother. May your day be filled with happiness and joy 🩷 'Praises to the Mothers who are no longer with us!🕊🩷 x.com/gontanokoner...

121

Monica F. Pratt @mpratt64.bsky.social · 11/05/2025

Hey!👋🏾 It's #CelebrateMoms!🩷 – #HappyMother'sDay to all of the mothers out there! This includes the traditional mother, the grandmother, the stepmother, and the guardian mother. May your day be filled with happiness, love, joy, and laughter!🙏🏿🩷 All Praises to the Mothers who are no longer with us!🕊🩷

131

Monica F. Pratt @mpratt64.bsky.social · 04/05/2025

Hey!👋🏾 May is #MentalHealthAwarenessMonth – Be gentle and kind to yourself as well as to loved ones and friends. Check in, not only this month but whenever you can. We all know someone💚 #youmatter #selfcare #bekindtoyou #bekindtoothers #bekindtoyourmind #MentalHealthMatters #MentalHealthAwareness

May is Mental Health Month. Please check in on loved ones and friends

011

Monica F. Pratt @mpratt64.bsky.social · 27/04/2025

Hey!👋🏾 Happy Sunday to you as well!🦋

010

Monica F. Pratt @mpratt64.bsky.social · 25/04/2025

Ikigai ~ Words – Iki: Means "life" or "living". Gai: Means "worth," "benefit," or "value". #words x.com/wordsporn/st...

021

Monica F. Pratt @mpratt64.bsky.social · 13/04/2025

Hey!👋🏾 My vibe right now!🦋🤷🏾‍♀️ #Feelings #HowIFeel x.com/itswords_/st...

011

Monica F. Pratt @mpratt64.bsky.social · 12/04/2025

Scringe - Words #words x.com/wordsporn/st...

011

Monica F. Pratt @mpratt64.bsky.social · 17/03/2025

"I am so tired of waiting. Aren’t you, for the world to become good and beautiful and kind? Let us take a knife and cut the world in two— and see what worms are eating at the rind." –Langston Hughes 🙏🏾🖤 #LangstonHughes #poem #poet #poetry

0112

Monica F. Pratt @mpratt64.bsky.social · 17/03/2025

Revery - Words #words x.com/wordsporn/st...

011

Monica F. Pratt @mpratt64.bsky.social · 16/03/2025

Hey! 👋🏾 Afternoon! 🦋 – “You are your first and most important love. If you can’t love and accept yourself, then no one else will be able to.” – Angie Stone🌹🙏🏾🖤 [12/18/1961 - 03/01/2025] #AngieStone #elevation #Iaffirm #mood #motivation #love #positiveattitude

021