iiinova — where your digital self keeps evolving

Marc Polymeropoulos @mpolymer1.bsky.social · 02/12/2025

Back in the Big Apple for a lightening quick visit (but no RedSox gear-I’m not that dumb🤣), so it’s a 630 am hit today on @ms.now , live from the NYC studio!

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Marc Polymeropoulos @mpolymer1.bsky.social · 16/11/2025

The “Gunshot” painting, created by one of my agency colleagues. Signifying how we wished we were shot, vice an unseen brain injury. From Art Therapy at NICoE once again.

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Marc Polymeropoulos @mpolymer1.bsky.social · 16/11/2025

Finally, some photos of several of the many masks I made during year plus of weekly Art Therapy at Walter Reed’s NICoE (TBI clinic) …. Extraordinary powers of healing via softer side of medicine… Docs and nurses from Walter Reed saved me no doubt, I’m very very grateful. .

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Marc Polymeropoulos @mpolymer1.bsky.social · 14/11/2025

Well, I finally finished it. Yes, it’s quite long. 1200+pages. But it is extraordinary, beyond the stunning descriptions of combat. To me, this is the greatest book on leadership I’ve ever read. Not even close. I’m actually bit sad I’ve finished it. May read again one day.

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Marc Polymeropoulos @mpolymer1.bsky.social · 05/11/2025

Note the “Yet.” Abigail (former CIA officer) and Mikie (former Navy helo pilot) massive victories last night in governor races, and Elissa (former CIA+DoD) in the Senate-the time for female ntl security centrist Dems as the future of the party..is now! @alivitali.bsky.social

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Marc Polymeropoulos @mpolymer1.bsky.social · 26/10/2025

Stockholm a very cool place. I’ll be back 🇸🇪🇸🇪

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Marc Polymeropoulos @mpolymer1.bsky.social · 18/10/2025

This was really fun, great panel on espionage in comics. Saw old friends from my past, made some new ones too. I had no experience in the comic world before this event (though Tintin did inspire me as a kid in Greece dreaming about the world!).

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Marc Polymeropoulos @mpolymer1.bsky.social · 11/10/2025

She starred in one of my all time favorite espionage movies. RIP.

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Marc Polymeropoulos @mpolymer1.bsky.social · 11/09/2025

Piece of WTC that I still hav, and look at everyday. With the phrase “Like this rock, we will endure.” From walking thru the wreckage just days later, years spent in South Asia and the Middle East, burying friends who made the ultimate sacrifice. A day that changed everything.

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Marc Polymeropoulos @mpolymer1.bsky.social · 06/09/2025

Finding great peace in (finally) picking this up again…half way thru….

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Marc Polymeropoulos @mpolymer1.bsky.social · 15/08/2025

In Concord, NH (awesome town) browsing thru stores, and check this out! @almakatsu.bsky.social upcoming appearance in September at Gibsons Book Store on Main St!

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Marc Polymeropoulos @mpolymer1.bsky.social · 04/07/2025

9am pre game 🇺🇸⚾️🇺🇸

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Marc Polymeropoulos @mpolymer1.bsky.social · 27/06/2025

That was a tuff 315am wakeuo….☕️☕️☕️…..But awesome to once again join the incredible @waytooearly.bsky.social morning team…absolutely first class crew, from the drivers, security staff, bookers, the techs who get us wired up….has turned into a second family, I’m very appreciative🙏🙏

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Marc Polymeropoulos @mpolymer1.bsky.social · 25/06/2025

This is all a giant self-owned mess now. Stemming from original chest thumping-and thin skin. If they just followed CJCS sober first statements, ie it looks good, wait for BDA, we’re not in this goat rope. Half the country now won’t believe anything the IC leadership says. Sigh.

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Marc Polymeropoulos @mpolymer1.bsky.social · 08/06/2025

Seen on a Greek island…this hurts…should be illegal…. 🤣 @metnathanael.bsky.social

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Marc Polymeropoulos @mpolymer1.bsky.social · 07/06/2025

Till next time, my beloved Mykonos … 🇬🇷❤️🇬🇷

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Marc Polymeropoulos @mpolymer1.bsky.social · 01/06/2025

Trying to bring the @redsox.com some luck from the Greek 🇬🇷 Gods! (Not sure it’s workin, but we will try anything! 🧐) BTW- far too many Yankees hats here, but that’s from non ⚾️ fans from outside the US who don’t know any better! I boo them and they don’t even know why! 🤣

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Marc Polymeropoulos @mpolymer1.bsky.social · 01/06/2025

A lovely surprise, #1 pod in the UK!! That’s what ya get when a journalist, a politician and a spy walk into a bar 😉….some magic indeed occurs!! Thanks to all who joined us-and more great content coming next week as well! @crisisroompod.bsky.social

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Marc Polymeropoulos @mpolymer1.bsky.social · 30/05/2025

This was fantastic! 🇺🇸🇺🇸🇺🇸🇺🇸

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Marc Polymeropoulos @mpolymer1.bsky.social · 06/05/2025

Son back (and graduated!) from college, I hav my spotter back for bench press! Yesterday-365x1 👍👍👍….The march (by end of summer) to 8 plates is on! Found this fun quote…

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Marc Polymeropoulos @mpolymer1.bsky.social · 14/04/2025

Solid day. Wrist healing. 340 pretty easy. Good metal mix of Metallica , Avenged, Slip Knot….Need my spot partner home soon from school😉- summer of 8 plate max ahead 💪💪🇺🇸🇺🇸

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Marc Polymeropoulos @mpolymer1.bsky.social · 07/04/2025

It applies in our everyday lives, and it also applies to the US relationship with the world

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Marc Polymeropoulos @mpolymer1.bsky.social · 31/03/2025

Dear @orioles.com , the new “Chessie” may be the most fantastic ballpark food in 🇺🇸…. Italian sausage, crab dip, fried green tomatoes on a pretzel bun…. Oh my …. This @redsox.com fan appreciates ya!

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Marc Polymeropoulos @mpolymer1.bsky.social · 27/03/2025

This is apparently selling like crazy inside the government 🤣

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Marc Polymeropoulos @mpolymer1.bsky.social · 26/03/2025

I’ll be on @msnbc.com real time today starting at 10…

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Marc Polymeropoulos @mpolymer1.bsky.social · 19/03/2025

This entire episode of White Lotus season 3 episode 5 was absolutely insane. The acting is stunning, and yes, the episode is way way out there. I mean, wayyyyy out there. Well, it’s not boring tv, holy crap. This says it all … and back to the acting… just incredible.

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Marc Polymeropoulos @mpolymer1.bsky.social · 19/03/2025

Back home from the DC studio (3:45 am wake up 😳)…grabbed some ☕️ ….and guess what? MLB baseball is on from Japan! Happy days r here…

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Marc Polymeropoulos @mpolymer1.bsky.social · 15/03/2025

Frightening that this is actually the DoD. An official site. We r in grade B movie territory now. Extraordinary that more former senior military officers are not speaking out.

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Marc Polymeropoulos @mpolymer1.bsky.social · 11/03/2025

👀 u @michaeldweiss.bsky.social , that’s a Vienna Inn t-Shirt!! (The Deep State is alive and well 😉) … great episode of @mattklewis.bsky.social podcast…

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Marc Polymeropoulos @mpolymer1.bsky.social · 28/02/2025

22 years ago , plus a couple weeks, my best friend and I are prepping for infil into Iraq, listenin to Dropkick in a tent at a remote JSOC base in Saudi…later caught a ride with NSW into Baghdad….cool and meaningful night tonite thinkin about this! …. It all comes around!!

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