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MovementbyDavid

@movementbydavid.bsky.social
321 followers 0 following 3 posts

Stay Flexy!

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MovementbyDavid @movementbydavid.bsky.social · 30/11/2024
Posture is overrated. If you build a large range of motion in your spine then you can choose basically any posture while still being comfortable. The real problem is when you allow your body to get stiff and unmovable
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MovementbyDavid @movementbydavid.bsky.social · 28/11/2024
I made this video cause someone asked if this was possible. Anime shoulders
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MovementbyDavid @movementbydavid.bsky.social · 09/02/2024
Wife told me to join Bluesky what have I missed???
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