MovementbyDavid @movementbydavid.bsky.social · 30/11/2024Posture is overrated. If you build a large range of motion in your spine then you can choose basically any posture while still being comfortable. The real problem is when you allow your body to get stiff and unmovable 1122
MovementbyDavid @movementbydavid.bsky.social · 28/11/2024I made this video cause someone asked if this was possible. Anime shoulders 1122
MovementbyDavid @movementbydavid.bsky.social · 09/02/2024Wife told me to join Bluesky what have I missed??? 5253