Rocq❤️🔥 @mizuzzmac.bsky.social · 11/05/2025i will never post my child’s face on this app BUT bitch i’m a mother!🤍💐 happy mother’s day to yall! 010
Rocq❤️🔥 @mizuzzmac.bsky.social · 08/05/2025we’re down 60lbs and 10 months PP! plus, i’ve added a new animal to the mix😭 #blackskyfitness 070
Rocq❤️🔥 @mizuzzmac.bsky.social · 02/05/2025i need to be lifting elephants and shit! but not on no upper day #blackskyfitness 050
Rocq❤️🔥 @mizuzzmac.bsky.social · 01/05/2025muscle memory is crazy! i could’ve def plated up some more. leg day to start off may! #blackskyfitness 030
Rocq❤️🔥 @mizuzzmac.bsky.social · 29/04/2025today’s workout is done. upper, push/pull #blackskyfitness 020
Rocq❤️🔥 @mizuzzmac.bsky.social · 28/04/2025not having cardio programmed every day this week >>> #blackskyfitness 040
Rocq❤️🔥 @mizuzzmac.bsky.social · 25/04/2025my upper body days be so annoying tbh but it’s done! we doing active recovery tomorrow? #blackskyfitness 120
Rocq❤️🔥 @mizuzzmac.bsky.social · 24/04/2025if every active recovery day is like this, i’ll be happy. however, i’m is tired and been going for three weeks #blackskyfitness 050
Rocq❤️🔥 @mizuzzmac.bsky.social · 22/04/2025i’m just in it to see if one day i’ll lift a whale or something #blackskyfitness 040
Rocq❤️🔥 @mizuzzmac.bsky.social · 21/04/2025good morning #blackskyfitness this shit was terrible😭 160
Rocq❤️🔥 @mizuzzmac.bsky.social · 18/04/2025i was feeling great today! i need to include some stretching and mobility today and since my man can’t do it for me, ill just do it myself #blackskyfitness 060
Rocq❤️🔥 @mizuzzmac.bsky.social · 17/04/2025#blackskyfitness and apparently i didn’t go heavy enough…. 060
Rocq❤️🔥 @mizuzzmac.bsky.social · 16/04/202512 incline, 2.2 mph. cardio is no more than 30-40 minutes two days a week… however today is the first day of my cycle so this is all i got lol #blackskyfitness 160
Rocq❤️🔥 @mizuzzmac.bsky.social · 15/04/2025+ 30 mins of cardio as a finisher. #blackskyfitness is it upper body day for everyone?👀 2110
Rocq❤️🔥 @mizuzzmac.bsky.social · 13/04/20259mo PP and not where i wanna be, def not where i was when i first got pregnant but we doing well! #blackskyfitness 190
Rocq❤️🔥 @mizuzzmac.bsky.social · 10/04/2025leg and glutes today (and yesterday) cause i’m on two different programs lmao #blackskyfitness 020
Rocq❤️🔥 @mizuzzmac.bsky.social · 08/04/2025did you do what you needed to do today #BlackSkyFitness ? 190
Rocq❤️🔥 @mizuzzmac.bsky.social · 13/03/2025good morning to #BlackSkyFitness ! we are 54 pounds down postpartum and another workout closer to the goal 050
Rocq❤️🔥 @mizuzzmac.bsky.social · 03/12/20245 months PP and finally seeing some work. #blackskyfitness 020
