Before you had a business, you had a family. And in that family, you learned what made you safe. You've been running that strategy ever since. It built everything you have. - It's also the reason you can't get past a certain point. ⏰ Wednesday we talk about that.

Before you had a business, you had a family. And in that family, you learned what made you safe. You've been running that strategy ever since. It built everything you have. - It's also the reason you can't get past a certain point. ⏰ Wednesday we talk about that.

Tuesday ~ The Honest Voice Your message carries further when it comes from truth. Speak with clarity and let your words reflect your values.

Before you had a business, you had a family. And in that family, you learned what made you safe. You’ve been running that strategy ever since. It built everything you have. It’s also the reason you can’t get past a certain point. ⏰ Monday we talk about that.

Before you had a business, you had a family. And in that family, you learned what made you safe. You’ve been running that strategy ever since. It built everything you have. It’s also the reason you can’t get past a certain point. ⏰ Monday we talk about that.

Pressure changes the body. Even when performance stays high. When your week gets heavy, something specific keeps you steady. What regulates you during high-pressure weeks?

The people who can explain their patterns in detail are often the ones still stuck in them. That is not irony. It is brain wiring. Today on Chatter we talked about why insight does not create behavior change. Why years of therapy or coaching can sometimes make you better at describing the pattern, without changing it. And why the most stuck people are often the most self aware. Awareness lives in the prefrontal cortex. Your patterns live deeper. In the systems that run survival and automatic behavior. These systems do not update each other just because you “get it.” So you can understand yourself perfectly. And still react the same way under pressure. If this is you, I wrote a full breakdown: “Your Self-Awareness Is Excellent. Your Nervous System Doesn’t Care.” Link in comments.

The most dangerous place to be stuck is when you understand exactly why you’re stuck. Because then you think harder is the answer. It isn’t. Wednesday at 2 pm EST on Chatter I’m breaking down the actual neuroscience of why insight doesn’t create change. And what does.

The most dangerous place to be stuck is when you understand exactly why you’re stuck. Because then you think harder is the answer. It isn’t. Wednesday at 2 pm EST on Chatter I’m breaking down the actual neuroscience of why insight doesn’t create change. And what does.

You came back from the break more tired than when you left. Find out why rest doesn’t rewire and what actually does.

You came back from the break more tired than when you left. Find out why rest doesn’t rewire and what actually does.

Welcome to this joint room hosted by me (Katja), Jonathan, Debbie, and Lea. We each run our own spaces, but today we’re mixing the whole community into one room. —————- And this is not just “our people.” This is for everyone on Chatter. ✨Creators who host rooms all the time. ✨Listeners who mostly stay quiet. ✨New people who just joined. ✨OG people who’ve been here since the early days. ☕️If you’re on the app, you’re invited! ————- 🎯The point is simple. To bring circles together, meet the names we keep seeing, and notice how many of us are in the same orbit yet barely know each other. Or we think we know someone, but it’s surface level. —— So let’s actually meet each other 🥂☕️😉

You know what’s wild? You can decide to acquire a company, pivot your entire strategy, or fire someone you’ve worked with for years - done, no hesitation. But then you’ll spend three weeks stuck on whether to send an email. Or whether to end a partnership that stopped working months ago. Or which vendor to choose when the options are basically identical. The big decisions? Easy. The ones that should be simple? Impossible. And you keep telling yourself you just need more information. One more conversation. One more night to sleep on it. Except we both know that’s not actually what’s happening. I’m doing a deep dive on this - what’s really going on when brilliant people freeze on decisions they already know the answer to.