mikedugar.bsky.social @mikedugar.bsky.social · 14hYeah Sam seemed to think Charles was beat. Stepped up unnecessarily 040
mikedugar.bsky.social @mikedugar.bsky.social · 14hThe end zone view of Seattle's final play on Sunday versus 49ers. Cooper Kupp is open but Sam Darnold steps up, 92 loops around and then the timing is cooked. Ball game. 5222
mikedugar.bsky.social @mikedugar.bsky.social · 17hDiving into Seahawks-49er film today, starting with Seattle's offense. Watching the 5 sacks Darnold is a good window into what went wrong for Seattle. The 49ers have a very disciplined defense, and it showed on those plays. 2191
mikedugar.bsky.social @mikedugar.bsky.social · 05/10/2026Rashid Shaheed's 28-yard touchdown run is good example of run blocking not just being about the OL. Look how committed everyone else is to winning their blocks. 4401
mikedugar.bsky.social @mikedugar.bsky.social · 05/10/2026Here's Uchenna Nwosu's game-ending strip sack. Up front, you can see what Byron Murphy II does against the center. On the backend, take a look at Julian Love (safety to the bottom of screen) as Justin Herbert gets ready to throw. 1302
mikedugar.bsky.social @mikedugar.bsky.social · 05/10/2026Gonna try and be better about sharing some film stuff on this site. Been going thru Seahawks defense this morning. Been a quiet start for Spoon but the violence is still there. 5806
mikedugar.bsky.social @mikedugar.bsky.social · 05/10/2026A reminder for my local folks: Book signing TONIGHT in Seattle! 👇🏽👇🏽👇🏽👇🏽 Come thru! It’ll be a good time. #12AsOne 0182
mikedugar.bsky.social @mikedugar.bsky.social · 01/10/2026New story: John Schneider is arguably the best architect in America’s most popular sport. His secret sauce goes beyond knowing which players to acquire. The #Seahawks GM’s journey to the NFL mountaintop is about trust, companionship & having 1 more round at Dino’s Pub www.nytimes.com/athletic/763...nytimes.comHe built Seahawks Super Bowl winners from scratch — twice: What's John Schneider's secret? 1387
mikedugar.bsky.social @mikedugar.bsky.social · 25/09/2026More SIGNED copies of my new book going out today! Always super appreciative of people showing love. #12AsOne 0130
mikedugar.bsky.social @mikedugar.bsky.social · 25/09/2026BOOK EVENT: I’ll be at Third Place Books in Seattle discussing & signing my new book “12 As One” on Monday, October 5 at 7pm! The luv on the new book has been amazing. And my event here last year was super dope so I’m happy to run it back again! See y’all there! #12AsOne 0161
mikedugar.bsky.social @mikedugar.bsky.social · 23/09/2026My new book "12 As One" pulls back the curtain on the #Seahawks journey to winning Super Bowl 60. It's available now. Here is an excerpt, edited in spots for context & clarity, from a chapter called "The Day Darnold Delivered." www.nytimes.com/athletic/756...nytimes.comSam Darnold didn’t let ‘seeing ghosts’ define him. His upbringing is a big reason why (Gift Article)An excerpt from "12 as One: Mike Macdonald, the Seattle Seahawks and the Making of a Super Bowl Champion." 2273
mikedugar.bsky.social @mikedugar.bsky.social · 18/09/2026More signed copies of “12 As One” going out today. Appreciate all the luv! Hit me up in DM if you want one. 2130
mikedugar.bsky.social @mikedugar.bsky.social · 16/09/2026TV time: I’ll be on KING5 at 11:30am today talking about my new role & my new book, “12 As One!” Come thru it’ll be a good time! 0301
mikedugar.bsky.social @mikedugar.bsky.social · 11/09/2026Another batch is on the way! Appreciate everyone reaching for signed copies! #12AsOne 1241
mikedugar.bsky.social @mikedugar.bsky.social · 09/09/2026More signed copies of #12AsOne being shipped out today! Appreciate it all the luv. If you want one, DM me. 0120
mikedugar.bsky.social @mikedugar.bsky.social · 01/09/2026What’s up peoples. I wrote a book titled “12 As One” about the Seahawks’ Super Bowl season. It drops today. If you buy it, I’ll be very grateful. If you’d like a signed copy, DM me & we’ll make it happen Amazon link a.co/d/0btkTPZb Barnes & Noble link www.barnesandnoble.com/w/12-as-one-... 923039
mikedugar.bsky.social @mikedugar.bsky.social · 28/08/2026🗣️ It’s almost that time! My new Seahawks book “12 As One” drops September 1st! Available everywhere books are sold (Amazon, Barnes and Noble, Seattle book stores etc.) And I will be selling/shipping signed copies! DM me if you’re interested. 1615
mikedugar.bsky.social @mikedugar.bsky.social · 24/07/2026As always, available on: Apple podcasts.apple.com/us/podcast/s... Spotify open.spotify.com/episode/2anG...open.spotify.comFinal Episode FarewellSeahawks Man 2 Man: A show about the Seattle Seahawks · Episode 070
mikedugar.bsky.social @mikedugar.bsky.social · 24/07/2026One more announcement: This is the final episode of the #SeahawksMan2Man podcast. With my job change, can’t really operate the show we’ve become accustomed to giving y’all for 9 years. Many, many people to thank. So, this final ep is just that: an expression of gratitude. youtu.be/FyzEGQkY7no?...youtu.beFinal Episode FarewellYouTube video by Seahawks Man 2 Man 10575
mikedugar.bsky.social @mikedugar.bsky.social · 20/07/2026Announcement time: Today I begin my new role on @theathletic.com enterprise team. After 9 years covering the Seahawks — and writing two books on em — I’m moving on to national features & enterprise stories. Beat writing was dope. Time for a new challenge. Excited to get cookin. 624299
mikedugar.bsky.social @mikedugar.bsky.social · 09/07/2026Will definitely make signed copies available. Process will be similar as before. More details on that to come. 1140
mikedugar.bsky.social @mikedugar.bsky.social · 09/07/2026COMING SOON: “12 As One: Mike Macdonald, the Seattle Seahawks & the making of a Super Bowl champion” My 2nd Seahawks book chronicles the on-field brilliance & special bonds that brought Seattle a title — told thru a unique lens! Available 9/1/2026! Pre-order NOW on Amazon! a.co/d/006NWnK7 1112821
mikedugar.bsky.social @mikedugar.bsky.social · 15/05/2026🚨 NEW #SeahawksMan2Man pod 🚨 “Right on schedule” Live now: Why Seattle ‘26 schedule is tough, Record predictions, Mike Macdonald’s rank among HCs + more! YouTube youtu.be/9930yzyzFCw?... Spotify open.spotify.com/episode/1Re3... Apple podcasts.apple.com/us/podcast/r... 081
mikedugar.bsky.social @mikedugar.bsky.social · 15/05/2026Programming note: Taking a break from paternity leave to record a new #SeahawksMan2Man pod in honor of Schedule Release Day. We’ll take questions/commentary as usual — either reply here or hit our voicemail at (206) 705-3821. Appreciate the luv. @ckidd206.bsky.socialstatic.klipy.comKurt Mcveigh: Just Ask Me QuestionsALT: Kurt Mcveigh: Just Ask Me Questions 3130
mikedugar.bsky.social @mikedugar.bsky.social · 04/05/2026New story: Jadarian Price’s “scary” fit in the #Seahawks offense + more notes from 2 days of rookie minicamp www.nytimes.com/athletic/724... 0211
mikedugar.bsky.social @mikedugar.bsky.social · 01/05/2026Seahawks also say that the 6-foot-5 Tyrone Broden -- a 2025 UDFA signee -- is switching from WR to CB and will wear No. 31. 1101
mikedugar.bsky.social @mikedugar.bsky.social · 01/05/2026Seahawks say they’ve signed the following draftees: Julian Neal Beau Stephens Andre Fuller Deven Eastern Michael Dansby 0191
mikedugar.bsky.social @mikedugar.bsky.social · 30/04/2026Seahawks rookie jersey numbers, including the 7 UDFA signees. Julian Neal (1), Jadarian Price (8) and Bud Clark (9) all going single digits. 060
mikedugar.bsky.social @mikedugar.bsky.social · 29/04/2026The Seahawks announced they signed tight end Harrison Bryant 1113
mikedugar.bsky.social @mikedugar.bsky.social · 29/04/2026New: Of the reported #Seahawks rookie free agent signees, the most intriguing is Northwestern edge rusher Aidan Hubbard. Productive in college, good athlete, plays with a lot of energy. Some tools to work with at a position of need for the defending champs. www.nytimes.com/athletic/723... 1121
mikedugar.bsky.social @mikedugar.bsky.social · 27/04/2026New story: Here’s where the 2026 rookies currently fit on the #Seahawks depth chart. Jadarian Price should be RB1 and his draft classmates have a shot at cracking the starting lineup, too. www.nytimes.com/athletic/723... 0182
mikedugar.bsky.social @mikedugar.bsky.social · 27/04/2026New Seahawks Man 2 Man pod! “Immediate impact” Breaking down the 2026 draft class. On attitude alone you can see why these guys are Seahawks. YouTube youtu.be/5WJ1Z-Ij-94?... Spotify open.spotify.com/episode/2Jyq... Apple podcasts.apple.com/us/podcast/s... 183
mikedugar.bsky.social @mikedugar.bsky.social · 26/04/2026Programming note: We’re gonna record a new #SeahawksMan2Man podcast discussing the 2026 draft class. First, we wanna hear from you. Got questions? Reply here or hit our voicemail (206) 705-3821. DMs open too. We’ll get to everything on the show. Thanks for the luv. @ckidd206.bsky.socialmedia.tenor.coma woman with a braided hair says always ask the questionsALT: a woman with a braided hair says always ask the questions 5140
mikedugar.bsky.social @mikedugar.bsky.social · 26/04/2026Here's the #Seahawks 2026 draft class: No. 32 – RB Jadarian Price No. 64 – S Bud Clark No. 99 – CB Julian Neal No. 148 – G Beau Stephens No. 199 – WR Emmanuel Henderson Jr. No. 236 – CB Andre Fuller No. 242 – NT Deven Eastern No. 255 – CB Michael Dansby 0380
mikedugar.bsky.social @mikedugar.bsky.social · 26/04/2026The Seahawks used pick No. 255 on Arizona CB Michael Dansby 150
mikedugar.bsky.social @mikedugar.bsky.social · 25/04/2026Seahawks 2026 draft class so far: No. 32 – RB Jadarian Price No. 64 – S Bud Clark No. 99 – CB Julian Neal No. 148 – G Beau Stephens No. 199 – WR Emmanuel Henderson Jr. No. 236 – CB Andre Fuller No. 242 – NT Deven Eastern 0101
mikedugar.bsky.social @mikedugar.bsky.social · 25/04/2026The Seahawks used pick No. 242 on Minnesota defensive tackle Deven Eastern 090
mikedugar.bsky.social @mikedugar.bsky.social · 25/04/2026The Seahawks used pick No. 236 on Toledo CB Andre Fuller 0153
mikedugar.bsky.social @mikedugar.bsky.social · 25/04/2026Seahawks remaining 2026 picks: No. 236 No. 242 No. 255 181
mikedugar.bsky.social @mikedugar.bsky.social · 25/04/2026The Seahawks traded pick No. 216 to the Green Bay Packers in exchange for pick Nos. 236 and 255 0100
mikedugar.bsky.social @mikedugar.bsky.social · 25/04/2026Seahawks Day 3 picks so far: No. 148 – G Beau Stephens No. 199 – WR Emmanuel Henderson Jr. Given Seattle's WR depth chart, Henderson's path to contributing will be special teams. www.nytimes.com/athletic/721...nytimes.comSeahawks NFL Draft hub: Picks, grades, fits and scouting reports 1121
