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MigraineMe

@migraineme.bsky.social
4 followers 57 following 21 posts

🧠⌚️AI powered Migraine tracking. We are here to help you on your journey. Leaving anything manual in the past. 🌐 www.migraineme.app to get started.

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MigraineMe @migraineme.bsky.social · 23h
Most of MigraineMe fills itself in: weather, pressure, sleep, steps, your cycle. The bit only you know, you just say out loud. "skipped breakfast, stiff neck, 2 ibuprofen, helped a bit." The app sorts it into triggers, meds and reliefs. About 10 seconds. migraineme.app/getstarted
MigraineMe card: Most of it logs itself, the rest you just say out loud. A hand holds a phone showing the MigraineMe Daily Check-In: a typed note about skipping breakfast, a work deadline, a stiff neck, two ibuprofen, a cold pack and a dark room, and under it five matches the app pulled out: Stress as trigger, Neck stiffness as prodrome, Ibuprofen as medicine, Cold pack and Dark room as relief. A purple cartoon brain on a phone says: Said it. Sorted. Done in 10 seconds.
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MigraineMe @migraineme.bsky.social · 05/10/2026
Me, trying to hold a conversation mid-migraine: "I suffer from short-term memory loss." 🐟 Migraine brain fog is real: lost words, dropped sentences, a brain that needs a reboot. What's the strangest thing yours has dropped mid-migraine? migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 03/10/2026
The migraine starter pack: sunglasses indoors, an ice pack that knows you better than most people, curtains that haven't opened since Tuesday, and the "can't today, sorry x" text on standby 🧠 Water is on the list too. Not a cure. Still thirsty though. What's in yours? 👇 migraineme.app/getstarted
MigraineMe card: "Migraine starter pack". Six items with handwritten labels: sunglasses (indoors), an ice pack (best friend), blackout curtains, headphones (silence, please), a water bottle (not a cure) and a text bubble saying can't today, sorry x. A tired purple cartoon brain with an ice bag on its head asks: What's in yours?
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MigraineMe @migraineme.bsky.social · 01/10/2026
Me, explaining why I cancelled Saturday's plans on Wednesday: "I'm kind of psychic." 🔮⛈️ Storm pressure drops trigger migraines before the weather app shows a thing. Karen has her own system. MigraineMe has a 7-day migraine forecast. Does your head do this too? migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 01/10/2026
What if you knew Sunday was going to be a bad migraine day... on Thursday? ⛈️ MigraineMe's 7-day forecast stacks what's coming (pressure drops, storms, your cycle) on top of what you've logged, and shows which days are building up. What would you do with that? 👇 migraineme.app/getstarted
MigraineMe card: "Your migraine forecast, see the rough days coming". A screenshot of the MigraineMe app showing the risk for Sunday 4 October at 28.0, High, with a 7-day outlook row and top contributors Pressure low and Thunderstorm. A purple cartoon brain dressed as a TV weather presenter points at it and says: Storm on Sunday? Rest day booked.
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MigraineMe @migraineme.bsky.social · 26/09/2026
Friends: "Coming tonight?" What they hear when I say "migraine": "Oh, I wish I could, but I don't want to." It's not an excuse. It's a neurological attack that picked tonight. The guilt sticks around longer than the pain. Who in your life actually gets it? migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 24/09/2026
My friend: "Quick photo!" Me when the flash goes off: 🙈 One flash and the whole day is gone. Bright light isn't just annoying during an attack, it can genuinely make the pain worse. What light gets you worst? 👇 migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 24/09/2026
"It's just a headache, right?" Not quite. Migraine can start a day early with yawning and cravings. Some get zigzags in their vision, tingly hands or face, or lose their words mid-sentence. Then a day-after hangover of fog 🧠 Which one does nobody believe? 👇 migraineme.app/getstarted
MigraineMe card: "Not just a headache: the parts of migraine nobody sees". Six white speech bubbles: yawning all day before it even starts; zigzags in my vision; can't find my words; tingly hands and face; every smell is suddenly too much; the day-after hangover. Below: "Which one does nobody believe?" over a worried purple cartoon brain scratching its head.
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MigraineMe @migraineme.bsky.social · 21/09/2026
Everyone: "Are you okay?" Me, day 3 of a migraine: "I'm fine. I'm GREAT." The voice goes up an octave and nobody is buying it. But explaining it again takes more energy than you have left. What's your go-to "I'm fine"? migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 18/09/2026
Weather app: "Thunderstorms and a pressure drop tomorrow." Me: "No. God. Please, no." You don't even need to feel it yet. The forecast alone is enough to ruin the evening before. Does the weather get you too? migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 15/09/2026
Me: "Leaving the house for plans I made 3 weeks ago." Migraine: "YOU SHALL NOT PASS." It's not flakiness. You can't cancel a migraine, you can only cancel the plans. What's the last thing a migraine made you miss? migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 14/09/2026
"On a scale of 1 to 10, how bad is the pain?" The honest version. 3 is "I can still fake it". 5 is lights down, voices down. 7 is when the lights start taking it personally. 10 is do not breathe near me 🧠 Where are you today? migraineme.app/getstarted
MigraineMe card: "The honest pain scale — what the numbers actually mean". Five rows, each a purple cartoon brain with a speech bubble. 1: fine, genuinely fine. 3: I can still fake it. 5: lights down, voices down. 7: the lights are personally attacking me. 10: do not breathe near me. Bottom: Where are you today?
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MigraineMe @migraineme.bsky.social · 12/09/2026
Me: "Day 3 without a migraine. I think it's gone." Migraine: "Hello, it's me." It never leaves for good. It just goes quiet so you start making plans again. Knowing roughly when it's coming back is what MigraineMe is for. migraineme.app/getstarted
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MigraineMe @migraineme.bsky.social · 09/09/2026
Summer is ending, and autumn is when the air pressure starts swinging. Most weather-sensitive people react to a 6-10 hPa drop in a day. MigraineMe flags it on your Home screen the morning it happens. Do you see it in your data too? migraineme.app/getstarted
Cover: a hand holding a phone showing the MigraineMe app. Text: "Summer is ending. What to expect, and unconventional ways to survive."What autumn changes: swinging air pressure, sharp temperature changes, damp windy days.How to get ahead: read the 7-day pressure forecast, pressure-filtering earplugs, FL-41 tinted glasses.Miga in a scarf with a warm mug asking: how are you preparing for the change of season?
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MigraineMe @migraineme.bsky.social · 26/08/2026
Weirdest migraine symptom you ever had? Shoot!
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MigraineMe @migraineme.bsky.social · 12/08/2026
How does everyone combat weather migraines during this heatwave summer?
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MigraineMe @migraineme.bsky.social · 11/08/2026
Migraine Triggers? Shoot!
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